Brain & Focus for Teens & Adults
by Rainbow Light · tablet or pill · 90 mini-tabs
- Off the market since March 2023 (NIH)
- UPC 0 21888 20251 5
- DSLD label 245840
- Serving 1 to 3 mini-tablets; amounts per 3 mini-tablets
- 30 servings
Brain & Focus for Teens & Adults by Rainbow Light lists 41 ingredients, 28 with an amount per serving of 3 mini-tablets, such as 2,250 mcg of vitamin A, 150 mg of vitamin C, 19 mcg (760 IU) of vitamin D3 and 20 mg of vitamin E; 5 give their count of live cultures or enzyme activity instead of a weight; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.
What is in Brain & Focus for Teens & Adults?
Each row as the label prints it, per serving of 3 mini-tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate) | 2,250 mcg | 250% | |
| Vitamin Cas Ascorbic Acid | 150 mg | 167% | Higher than 58% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as Cholecalciferol | 19 mcg (760 IU) | 95% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 20 mg | 133% | |
| Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione) | 75 mcg | 63% | 52% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate) | 23 mg | 1,917% | Higher than 71% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2 | 23 mg | 1,769% | Higher than 75% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 23 mg | 144% | Higher than 55% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 23 mg | 1,353% | Higher than 75% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas Folic Acid | 1,000 mcg DFE | 250% | |
| Folic Acid | 600 mcg | ||
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 30 mcg | 1,250% | 51% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 75 mcg | 250% | 68% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate) | 23 mg | 460% | Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 30 mg | 5% | 53% of 4,738 products listing choline give more (median 40 mg). |
| Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate) | 300 mg | 23% | Higher than 77% of 17,831 products listing calcium (median 115 mg). |
| Ironas Iron ChelateIron (Form: as Iron Chelate) | 9 mg | 50% | Higher than 63% of 6,910 products listing iron (median 5 mg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 150 mg | 36% | Higher than 70% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc ChelateZinc (Form: as Zinc Chelate) | 9 mg | 82% | 59% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas SelenomethionineSelenium (Form: as Selenomethionine) | 38 mcg | 69% | 68% of 7,658 products listing selenium give more (median 55 mcg). |
| Copperas Copper ChelateCopper (Form: as Copper Chelate) | 0.8 mg | 83% | 63% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese ChelateManganese (Form: as Manganese Chelate) | 2.3 mg | 100% | Higher than 62% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromium Amino NicotinateChromium (Form: as Chromium Amino Nicotinate) | 150 mcg | 429% | Higher than 69% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum ChelateMolybdenum (Form: as Molybdenum Chelate) | 75 mcg | 167% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Brain Support Blend | 546 mg | ||
| American Ginseng (root) extract | in the blend, no amount given | ||
| Bacopa (herb) extract | in the blend, no amount given | ||
| Ginkgo (leaf) extract | in the blend, no amount given | ||
| Rhodiola (root) extract | in the blend, no amount given | ||
| L-Theanine | 75 mg | 75% of 1,602 products listing theanine give more (median 100 mg). | |
| organic Spirulina | 45 mg | 86% of 709 products listing blue-green algae give more (median 500 mg). | |
| Vegetable Juice extracts | 30 mg | ||
| Beet (root) extract | in the blend, no amount given | ||
| Dandelion (leaf) extract | in the blend, no amount given | ||
| Kale (plant) extract | in the blend, no amount given | ||
| Spinach juice extract | in the blend, no amount given | ||
| Complete Digestive Support Blend | 27 mg | ||
| Protease | Protease Note: 2434 HUT | ||
| Amylase | Amylase Note: 844 DU | ||
| Lipase | Lipase Note: 13 FIP | ||
| Cellulase | Cellulase Note: 10 CU | ||
| Bacillus coagulans MTCC 5856 | Bacillus coagulans MTCC 5856 Genus: Bacillus Species: coagulans Note: 75 million CFU | ||
| Inositol | 23 mg | 64% of 4,042 products listing inositol give more (median 30 mg). | |
| Citrus (fruit) Bioflavonoid extract | 15 mg | 83% of 69 products listing citrus give more (median 85 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 245840 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 13 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Brain & Focus for Teens & Adults's, rare ingredients counting for more.
- Brain & Focus MultivitaminRainbow Light · off the market 38 shared, 84% alike
- Iron-Free Men's Once DailyVitamer Laboratories 33 shared, 67% alike
- Men's One MultipleAN Amazing Nutrition Amazing Formulas 33 shared, 67% alike
- Women's Once Daily Multivitamin & MineralTrader Joe's 34 shared, 66% alike
- Women's Once DailyVitaCeutical Labs 34 shared, 66% alike
- Women's Once DailyVitamer Laboratories 34 shared, 66% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Usage: Take 1 to 3 mini-tabs daily. Can be taken on an empty stomach.
- Warnings
- Contains: Milk traces from fermentation media
- Consult your healthcare professional prior to use if you are taking medication or have a medical condition.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- Allergens and what it does not contain
- Free of gluten, soy, nuts, eggs, fish, shellfish, yeast, sugar, artificial additives.
Source: label statements in DSLD label 245840.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Coating.
How many labels does Brain & Focus for Teens & Adults have?
2 labels are on file under this name since February 25, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 245840 (current) Entered June 23, 2021 · off the market March 28, 2023 · 90 mini-tabs · UPC 0 21888 20251 5
- Label 42856 Entered February 25, 2015 · off the market February 9, 2021 · 90 mini-tabs · UPC 0 21888 20251 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutranext Business, LLC (manufacturer, distributor), Sunrise, FL. All Rainbow Light products.