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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Mega Vita Woman 50+ High Potency
Vitamin World
49 ingredients · Other Combinations
On Market
Mega Vita-Gel
Vitamin World
46 ingredients · Other Combinations
On Market
Mega Vita-Min
Radiance
55 ingredients · Other Combinations
On Market
Mega Vita-Min Adult Chewable Pineapple Flavored
Vitamin World
35 ingredients · Other Combinations
On Market
Mega Vitamin B-Stress
Solaray
21 ingredients · Vitamin
On Market
Mega Vitamin B-Stress Timed Release
Solaray
20 ingredients · Other Combinations
On Market
Mega-Stress Sustained Release
NaturesPlus
31 ingredients · Other Combinations
On Market
Mega-Stress Sustained Release
NaturesPlus
31 ingredients · Other Combinations
On Market
Melatonin 3 mg Sustained Release
KAL
7 ingredients · Other Combinations
On Market
Memory & Brain with Acetyl L-Carnitine
ProCaps
19 ingredients · Other Combinations
On Market
Memory And Brain with Acetyl L-Carnitine and PC Liver and Brain
ProCaps Laboratories
35 ingredients · Other Combinations
On Market
Memory, Focus & Mood
NATURELO Premium Supplements
23 ingredients · Botanical with Nutrients
On Market
Memorysyl +BioPerine
Approved Science
18 ingredients · Other Combinations
On Market
Men 85 Billion
Garden of Life Raw Probiotics
68 ingredients · Other Combinations
On Market
Men Over 40 Iron Free
Innate Response Formulas
38 ingredients · Other Combinations
On Market
Men Over 40 Without Iron
Innate Response Formulas
38 ingredients · Other Combinations
On Market
Men's 40+ Advanced Multivitamin
MegaFood
37 ingredients · Botanical with Nutrients
On Market
Men's 40+ Once Daily Multi
Ancient Nutrition
35 ingredients · Other Combinations
On Market
Men's 40+ One Daily Multivitamin
MegaFood
51 ingredients · Botanical with Nutrients
On Market
Men's 45+ Multi
VitaCeutical Labs
47 ingredients · Other Combinations
On Market
Men's 50+ Advanced
Finest Natural
54 ingredients · Other Combinations
On Market
Men's 50+ Advantage
Bayer One A Day
72 ingredients · Other Combinations
On Market
Men's 50+ Complete
Bronson ONE
35 ingredients · Other Combinations
On Market
Men's 50+ Complete
Bronson ONE
35 ingredients · Other Combinations
On Market
Men's 50+ Formula
SmartyPants
41 ingredients · Other Combinations
On Market
Men's 50+ Formula
SmartyPants
41 ingredients · Other Combinations
On Market
Men's 50+ Healthy Advantage
Bayer One A Day
34 ingredients · Other Combinations
On Market
Men's 50+ Multi Vitamin & Mineral Formula
Windmill Rx Premium Vitamins
37 ingredients · Other Combinations
On Market
Men's 50+ Multi-Vitamin
California Gold Nutrition Ultamins
78 ingredients · Other Combinations
On Market
Men's 50+ Multivitamin Multimineral
21st Century Wellify!
63 ingredients · Other Combinations
On Market
Men's 55+ Advanced Multivitamin
MegaFood
36 ingredients · Botanical with Nutrients
On Market
Men's 55+ Multivitamin
Innate Response Formulas
25 ingredients · Botanical with Nutrients
On Market
Men's Active Sports Multi
NOW Sports
52 ingredients · Other Combinations
On Market
Men's Active Sports Multi
NOW Sports
52 ingredients · Other Combinations
On Market
Men's Advanced Multivitamin
New Chapter
63 ingredients · Botanical with Nutrients
On Market
Men's Advanced Multivitamin
MegaFood
35 ingredients · Botanical with Nutrients
On Market
Men's Complete
ProCaps
31 ingredients · Other Combinations
On Market
Men's Complete Multivitamin
Bayer One A Day
47 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Men's Complete Multivitamin
Bayer One A Day
54 ingredients · Other Combinations
On Market
Men's Complete with Maximum Essential Omega-3 1,000 mg
ProCaps
44 ingredients · Other Combinations
On Market
Men's Complete with Maximum Essential Omega-3 500 mg
ProCaps
44 ingredients · Other Combinations
On Market
Men's Daily Complete
TN Trusted Nutrients
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Men's Daily Essentials
Bayer One A Day
55 ingredients · Other Combinations
On Market
Men's Daily Formula Liposomal Delivery Peach Flavor
Codeage Nanofood
33 ingredients · Botanical with Nutrients
On Market
Men's Daily Multivitamin
up&up
52 ingredients · Other Combinations
On Market
Men's Daily Multivitamin
up&up
52 ingredients · Other Combinations
On Market
Men's Daily Multivitamin
Member's Mark
70 ingredients · Other Combinations
On Market
Men's Daily Multivitamin
Nutrilite
48 ingredients · Botanical with Nutrients
On Market
Men's Daily Multivitamin
Nutrilite
48 ingredients · Botanical with Nutrients
On Market
Men's Elite 100
ProCaps Laboratories
35 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.