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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Men's Elite 100 with Maximum Essential Omega-3 1,000 mg
ProCaps Laboratories
51 ingredients · Other Combinations
On Market
Men's Elite 100 with Maximum Essential Omega-3 500 mg
ProCaps Laboratories
50 ingredients · Other Combinations
On Market
Men's Elite 100 with Maximum Essential Omega-3 500 mg
ProCaps
51 ingredients · Other Combinations
On Market
Men's Elite 200
ProCaps Laboratories
43 ingredients · Other Combinations
On Market
Men's Essential Vitamins
Nature's Measure
35 ingredients · Vitamin
On Market
Men's Fermented Multivitamin
Codeage
55 ingredients · Other Combinations
On Market
Men's Formula
SmartyPants
40 ingredients · Other Combinations
On Market
Men's Formula
SmartyPants
41 ingredients · Other Combinations
On Market
Men's Founder's
ProCaps Laboratories
44 ingredients · Other Combinations
On Market
Men's Founder's
ProCaps
44 ingredients · Other Combinations
On Market
Men's Health Formula
Bayer One A Day
30 ingredients · Other Combinations
On Market
Men's Health Formula
Bayer One A Day
30 ingredients · Other Combinations
On Market
Men's Health Pack
Douglas Laboratories
57 ingredients · Other Combinations
On Market
Men's High Potency Multivitamin
Swisse Ultivite
33 ingredients · Other Combinations
On Market
Men's Life Rx Ultimate
ProCaps Laboratories
49 ingredients · Other Combinations
On Market
Men's Living Green Liquid-Gel Multi
Irwin Naturals
104 ingredients · Botanical with Nutrients
On Market
Men's Multi 50+
Nature Made
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Men's Multi 50+
Nature Made
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Men's Multi Iron Free
Innate Response Formulas
40 ingredients · Other Combinations
On Market
Men's Multi Vitamin & Mineral Formula
Windmill Rx Premium Vitamins
38 ingredients · Other Combinations
On Market
Men's Multi Wild Blueberry
MegaFood
34 ingredients · Other Combinations
On Market
Men's Multi with Iron
Swanson
53 ingredients · Other Combinations
On Market
Men's Multiple
Radiance Select
63 ingredients · Other Combinations
On Market
Men's Multivitamin
Vimerson Health
43 ingredients · Other Combinations
On Market
Men's Multivitamin
California Gold Nutrition Ultamins
78 ingredients · Other Combinations
On Market
Men's Multivitamin
Number One Nutrition
43 ingredients · Other Combinations
On Market
Men's Multivitamin & Mineral
Kirkman
30 ingredients · Other Combinations
On Market
Men's Multivitamin Gummies Berry Flavor
Lifeable
33 ingredients · Other Combinations
On Market
Men's Multivitamin Sugar Free Strawberry Flavor
Lifeable
33 ingredients · Other Combinations
On Market
Men's Multivitamin+
Healths Harmony
43 ingredients · Other Combinations
On Market
Men's Multivitamins
APOPTOSIS Nutraceuticals
43 ingredients · Other Combinations
On Market
Men's Multivitamins & Minerals
Rise-N-Shine
99 ingredients · Other Combinations
On Market
Men's Once Daily Multi
NaturesPlus Source of Life Garden
30 ingredients · Botanical with Nutrients
On Market
Men's Once Daily Multi
Ancient Nutrition
32 ingredients · Other Combinations
On Market
Men's One 40+
Bluebonnet
61 ingredients · Other Combinations
On Market
Men's One 40+
Bluebonnet
60 ingredients · Other Combinations
On Market
Men's One Daily Multivitamin
MegaFood
46 ingredients · Botanical with Nutrients
On Market
Men's One Daily Multivitamin
MegaFood
46 ingredients · Botanical with Nutrients
On Market
Men's One Daily Multivitamin
MegaFood
46 ingredients · Botanical with Nutrients
On Market
Men's Pro Edge
Bayer One A Day
54 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Men's Super Foods Multi Mighty Grape
OLLY
37 ingredients · Botanical with Nutrients
On Market
Men's Ultra Hair Plus
NaturesPlus
36 ingredients · Other Combinations
On Market
Menopause Supplement
Kroger
53 ingredients · Botanical with Nutrients
On Market
Menopause Support
Vitabase
26 ingredients · Other Combinations
On Market
Menopause Support
up&up
51 ingredients · Other Combinations
On Market
Menopause Support Drug Free
Meijer
26 ingredients · Botanical with Nutrients
On Market
Menopause Support Formula
GNC Preventive Nutrition
28 ingredients · Botanical with Nutrients
On Market
Menopause Support With Isoflavones And Black Cohosh
Martin Avenue Pharmacy
20 ingredients · Botanical with Nutrients
On Market
Mens Multi+Test
GAT Sport
50 ingredients · Other Combinations
On Market
Mental Performance Shot
Magic Mind
30 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.