Cherifer PGM 10-22 for Teenagers
by Height Is Might · capsule · 30 capsules
- Off the market since October 2023 (NIH)
- DSLD label 271228
- Serving 1 capsule
- 30 servings
Cherifer PGM 10-22 for Teenagers by Height Is Might lists 16 ingredients, 16 with an amount per serving of 1 capsule, such as 200 mg of chlorella powder, 200 mg of taurine, 1,925 IU of vitamin A and 210 IU (5.25 mcg) of vitamin D3. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.
What is in Cherifer PGM 10-22 for Teenagers?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Chlorella powderwith Chlorella Growth Factor (CGF) | 200 mg | 58% of 526 products listing chlorella give more (median 300 mg). | |
| Taurine | 200 mg | 65% of 2,337 products listing taurine give more (median 500 mg). | |
| Vitamin Aeq. to 578 mcg RE | 1,925 IU | 105% | 75% of 5,772 products listing vitamin A give more (median 4,000 IU). |
| Vitamin D3eq. to 5.25 mcg | 210 IU (5.25 mcg) | 105% | 83% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin B1as Thiamine | 1.8 mg | 150% | 64% of 9,830 products listing thiamin give more (median 5 mg). |
| Vitamin B2as Riboflavin | 1.95 mg | 150% | 63% of 9,824 products listing riboflavin give more (median 4 mg). |
| Vitamin B3as Niacinamide | 24 mg | 150% | Higher than 55% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine | 1.95 mg | 150% | 83% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Vitamin B12as Cyanocobalamin | 3 mcg | 125% | 87% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Folic Acideq. to 417 mcg DFE | 250 mcg | 104% | 69% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin C | 97.5 mg | 150% | 56% of 18,583 products listing vitamin C give more (median 100 mg). |
| IronElemental | 17 mg | 85% | Higher than 74% of 6,910 products listing iron (median 5 mg). |
| Calcium Phosphate5% calcium 2% phosphorus | 150 mg | 12%* | The label names the compound (Calcium Phosphate); its amount is likely the compound's weight, not the calcium it holds, so it is not placed among other products. |
| Magnesium Oxide | 7.5 mg | 2%* | The label names the compound (Magnesium Oxide); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products. |
| Copper Sulfate | 1 mg | 111%* | The label names the compound (Copper Sulfate); its amount is likely the compound's weight, not the copper it holds, so it is not placed among other products. |
| Zinc Sulfate4% Zinc | 1 mg | 9%* | The label names the compound (Zinc Sulfate); its amount is likely the compound's weight, not the zinc it holds, so it is not placed among other products. |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 271228 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Cherifer PGM 10-22 for Teenagers's, rare ingredients counting for more.
- Plant Man MultivitaminGame Up 15 shared, 57% alike
- Chlorella PlusIndiana Botanic Gardens · off the market 11 shared, 56% alike
- Chlorella Plus 1000 mgIndiana Botanic Gardens 11 shared, 56% alike
- Everyday MultivitaminKirkman · off the market 13 shared, 52% alike
- Everyday Multi-VitaminKirkman 13 shared, 50% alike
- Alpha BeticNature's Way 13 shared, 49% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended use: Take one capsule once a day or as recommended by a health professional.
- Warnings
- Do not accept if logo is missing
- No approved therapeutic claims
Source: label statements in DSLD label 271228.
How many labels does Cherifer PGM 10-22 for Teenagers have?
One label is on file, entered on June 16, 2022.
- Label 271228 (current) Entered June 16, 2022 · off the market October 12, 2023 · 30 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Gruppo Medica, Inc. (manufacturer), Calemba City, Laguna. All Height Is Might products.