Chewable Essential Multi without Iron Berry

by Bariatric Advantage · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 8 93963 00051 1
  • DSLD label 325693
  • Serving 2 chewable tablets; amounts per 1 chewable tablet
  • 90 servings

Chewable Essential Multi without Iron Berry by Bariatric Advantage lists 23 ingredients, 23 with an amount per serving of 1 chewable tablet, such as 3,000 mcg of vitamin A, 120 mg of vitamin C, 75 mcg (3,000 IU) of vitamin D and 20.1 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in Chewable Essential Multi without Iron Berry?

Each row as the label prints it, per serving of 1 chewable tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Chewable Essential Multi without Iron Berry: Supplement Facts rows against the market (DSLD label 325693, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Chewable Essential Multi without Iron Berry against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars1 gSugar in Chewable Essential Multi without Iron Berry against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Added Sugars1 g2%
Vitamin Aas Beta-Carotene, Retinyl Acetate75% beta-carotene3,000 mcg333%
Vitamin Cas Ascorbic Acid, Sodium Ascorbate120 mg133%Vitamin C in Chewable Essential Multi without Iron Berry against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol3,000 IU75 mcg (3,000 IU)375%Vitamin D in Chewable Essential Multi without Iron Berry against 14,175 products75 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg75 mcg

Higher than 91% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate20.1 mg134%
Thiamineas Thiamine Mononitrate10 mg833%Thiamin in Chewable Essential Multi without Iron Berry against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavin3.4 mg262%Riboflavin in Chewable Essential Multi without Iron Berry against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide50 mg313%Niacin in Chewable Essential Multi without Iron Berry against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride4 mg235%Vitamin B6 in Chewable Essential Multi without Iron Berry against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate1,360 mcg DFE340%
Folic Acid800 mcg
Vitamin B12as Methylcobalamin1,000 mcg41,667%Vitamin B12 in Chewable Essential Multi without Iron Berry against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin600 mcg2,000%Biotin in Chewable Essential Multi without Iron Berry against 9,447 products600 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg600 mcg

Higher than 81% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate20 mg400%Pantothenic Acid (Vitamin B5) in Chewable Essential Multi without Iron Berry against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Magnesiumas Magnesium Citrate50 mg12%Magnesium in Chewable Essential Multi without Iron Berry against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate15 mg136%Zinc in Chewable Essential Multi without Iron Berry against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenomethionine100 mcg182%Selenium in Chewable Essential Multi without Iron Berry against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Citrate2 mg222%Copper in Chewable Essential Multi without Iron Berry against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Citrate2 mg87%Manganese in Chewable Essential Multi without Iron Berry against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Picolinate120 mcg343%Chromium in Chewable Essential Multi without Iron Berry against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Aspartatecomplex75 mcg167%Molybdenum in Chewable Essential Multi without Iron Berry against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Sodiumas Sodium Ascorbate10 mg1%Sodium in Chewable Essential Multi without Iron Berry against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Citrus Bioflavonoid Complex12.5 mgFlavonoid in Chewable Essential Multi without Iron Berry against 2,343 products12.5 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.12.5 mg

88% of 2,343 products listing flavonoid give more (median 50 mg).

Inositol5 mgInositol in Chewable Essential Multi without Iron Berry against 4,042 products5 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.5 mg

84% of 4,042 products listing inositol give more (median 30 mg).

Vanadiumas Vanadyl Sulfate25 mcgVanadium in Chewable Essential Multi without Iron Berry against 1,744 products25 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg25 mcg

44% of 1,744 products listing vanadium give more (median 25 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 325693 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 75 mcg (3,000 IU) of vitamin D is higher than 91% of the 14,175 vitamin D products that print an amount; 1,235 list more.
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Chewable Essential Multi without Iron Berry's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 2 tablets once daily or as directed by your healthcare practitioner. Chew or crush tablets completely before swallowing. Do not swallow tablets whole.
Warnings
Warning: Excess Vitamin A may contribute to a risk of birth defects.
Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed Vitamin A (retinyl acetate) per day unless instructed to do so by a healthcare practitioner.
Caution: If you have had gastric surgery and experience persistent nausea, vomiting, diarrhea, or other symptoms, contact your healthcare practitioner. Tamper Evident: Do not use if package is open or torn.
Keep out of reach of children.
Allergens and what it does not contain
This product is gluten-free.
Storage
Storage: Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 325693.

What else is on the label?

Other ingredients: Xylitol, Fructose, Natural Flavors, Soybean Oil, Hydrogenated, Stearic Acid, Citric Acid, Magnesium Stearate, Sucralose.

How many labels does Chewable Essential Multi without Iron Berry have?

6 labels are on file under this name since January 23, 2025: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 325693 (current) Entered March 25, 2025 · on the market · 180 tablets · UPC 8 93963 00051 1
  2. Label 323322 Entered March 25, 2025 · off the market February 23, 2024 · 1 tablet · UPC 7 55571 94458 0
  3. Label 325692 Entered February 23, 2025 · off the market February 23, 2024 · 180 tablets · UPC 8 93963 00051 0
  4. Label 325691 Entered February 23, 2025 · on the market · 60 tablets · UPC 8 93963 00050 3
  5. Label 325689 Entered February 23, 2025 · on the market · 1 tablet · UPC 7 55571 94458 0
  6. Label 325690 Entered January 23, 2025 · off the market February 23, 2024 · 60 tablets · UPC 8 93963 00050 3

DSLD also links this label to: Chewable Essential Multi without Iron Orange (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bariatric Advantage A Division of Metagenics, Inc. (distributor), Aliso Viejo, CA. All Bariatric Advantage products.

Where next?