fiber
Oat Fiber supplements
Half of the 142 oat fiber supplements in the NIH label database that print an amount list 375 mg or less per serving; the middle half list 100 mg to 1,350 mg (DSLD version 9.4.0, January 2026).
- Products listing it
- 411142 print an amount; 269 list it inside a blend without an amount
- Median per serving
- 375 mgmiddle half 100 mg to 1,350 mg
How much oat fiber do supplements contain?
The median product lists 375 mg per serving. One in ten lists 15 mg or less, one in ten 2,900 mg or more. The amount printed most often is 200 mg (12 products).
Products by amount of oat fiber per serving
142 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 200 mg | 12 | Colon Care (GNC Preventive Nutrition); Cholesterol Support (Vitabase); Cholesterol Support (Meijer Naturals) |
| 5 mg | 11 | Maximum Nutrition Berry (GNC Ultra Mega Green); Active Mixed Berry (GNC Ultra Mega Green); Mega-Kid Berry (Source Naturals) |
| 25 mg | 10 | Life's Essentials Plus (Vitabase); ProJoba Super Daily (ProJoba International); Full Spectrum Daily Multiple (Healthy Choice Naturals) |
| 3,000 mg | 9 | Joint Formula French Vanilla Flavor (Greens Today); Oat Bran 750 mg (Solgar); Herbal Bulk (Genestra Brands) |
| 300 mg | 8 | Cholesterol Essentials (Swanson); Green PhytoFoods (NOW); Power Greens Plus (Douglas Cooper Co.) |
| 1,000 mg | 8 | Oat Bran 1000 mg (The Vitamin Shoppe); Oat Bran 1,000 mg (Indiana Botanic Gardens); Oat Bran 1000 mg (tnvitamins) |
| 500 mg | 6 | SuperGreens + SuperFoods (California Gold Nutrition Superfoods); ORAC Energy Greens (Paradise); Protein & Greens Vanilla Flavor (Paradise) |
| 1,350 mg | 6 | Fiber Complex (VitaCeutical Labs); Super Fiber Tabs (Natural Nutra); Super Fiber Tabs (Woodstock Vitamins) |
| 1,500 mg | 5 | Oat Bran (Sunshine Naturals); MenoSolve Plus Probiotics Original Mint Flavor (Greens First Female); Greens First Chocolate (Greens First) |
| 140 mg | 4 | Vibrance Essential Daily Green Food Citrus Cucumber (Vibrant Health); Vibrance Orange Pineapple (Vibrant Health) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most oat fiber?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Regularity GuardPerque125,000 mg
- Trifibe SAP-340NFH6,500 mg
- Oat Bran 850 mgNatrol5,100 mg
- Roughage Pineapple CoconutBlue Star Nutraceuticals4,630 mg
- Joint Formula French Vanilla FlavorGreens Today3,000 mg
- Oat Bran 750 mgSolgar3,000 mg
- Herbal BulkGenestra Brands3,000 mg
- Greens Garden BerryPlexus3,000 mg
In which products and brands?
Products listing oat fiber by DSLD product type
Brands listing it most: GNC Ultra Mega Green (9), Vibrant Health (6), Paradise (5), The Vitamin Shoppe (4), Solgar (4), TerraVita Premium Collection (4), Wholesome Greens (4), Source Naturals (3), Vitabase (3), Natural Clinician (3).
Every product listing oat fiber
411 products, A to Z by name (page 7 of 9), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Power Greens PlusDouglas Cooper Co.300 mg
- Power Greens Refreshing MintNuMedicain a blend
- Power Reds Strawberry KiwiNuMedica · off the marketin a blend
- Prebiotic Colon Care CapsulesYerba Primain a blend
- Prebiotic Colon Care FormulaYerba Primain a blend
- Primal Total CleansePrimal Harvestin a blend
- Probiotic 60 Billion 14 in 1 Probiotic Advanced ComplexKAPPA NUTRITIONin a blend
- ProJoba Super DailyProJoba International25 mg
- Protein & Greens Original UnflavoredParadise · off the market500 mg
- Protein & Greens Vanilla FlavorParadise500 mg
- PsylliumDr. Tobiasin a blend
- Pure Care Colon CleanseEnzymatic Therapy · off the marketin a blend
- Pure Green Coffee Bean Extract CleanseMaritzMayer Laboratories · off the marketin a blend
- Pure Plant Protein Natural Vanilla FlavorLife Extension1,875 mg
- Raspberry Ketone CleanseMaritzMayer Laboratories · off the marketin a blend
- Raw Superfoods Antioxidant Blend Fruit Berry FlavorHerbal Secrets · off the market650 mg
- Raw Superfoods Greens Blend Veggie Greens FlavorHerbal Secrets · off the market1,700 mg
- Raw Superfoods Shape Up Blend Chocolate FlavorHerbal Secrets · off the market300 mg
- Red Yeast Rice 600 mgVitabase50 mg
- Reds PakTrace Minerals Researchin a blend
- Regularity GuardPerque125,000 mg
- Regularity Guard Raw Probiotic FibersPerque · off the market1,000 mg
- Regulate Delicious Vanilla FlavoredNature's Wayin a blend
- Roughage Pineapple CoconutBlue Star Nutraceuticals4,630 mg
- Ruby RedsNew Vitality125 mg
- Senior Muscle Retention Protein Powder Natural Chocolate FlavorSwanson Ultra · off the marketin a blend
- Senior Muscle Retention Protein Powder Natural Vanilla FlavorSwanson Ultra · off the marketin a blend
- Shake Booster Pure Fiber UnflavoredYes You Can!200 mg
- Slimming GreensParadise250 mg
- Soluble Fiber CapsYerba Primain a blend
- Soluble Fiber FormulaYerba Primain a blend
- Source Of Life Multi Color Whole Food LightningNature's Plus · off the marketin a blend
- StemDigestStemFoods Supplements · off the marketin a blend
- StemLiverStemFoods Supplements · off the marketin a blend
- StemReduceStemFoods Supplements · off the marketin a blend
- Super CKL Colon DetoxAmazing Herbsin a blend
- Super Colon 1800MaritzMayer Laboratories · off the marketin a blend
- Super Colon Cleanse 1800MaritzMayer Laboratories · off the marketin a blend
- Super Fat FighterOnly Natural · off the market500 mg
- Super Fiber TabsVSN Vital Strength Nutrition · off the market1,350 mg
- Super Fiber TabsVitamer Laboratories · off the market1,350 mg
- Super Fiber TabsNatural Nutra1,350 mg
- Super Fiber TabsWoodstock Vitamins1,350 mg
- Super Foods 25 Berry FlavorGNC SuperFoodsin a blend
- Super Greens BerryCountry Farmsin a blend
- Super Greens ChocolateCountry Farmsin a blend
- Super Greens Delicious Apple Banana FlavorCountry Farmsin a blend
- Super Greens Delicious Berry FlavorCountry Farms · off the marketin a blend
- Super Greens Delicious Chocolate FlavorCountry Farms · off the marketin a blend
- Super Greens Delicious Natural FlavorCountry Farms · off the marketin a blend