PlainVitamins

Mega-Kid Berry

by Source Naturals · other (e.g. tea bag) · 60 wafers

  • On the market (NIH)
  • UPC 0 21078 01794 3
  • DSLD label 275349
  • Serving 1 wafer
  • 60 servings

Mega-Kid Berry by Source Naturals lists 45 ingredients, 45 with an amount per serving of 1 wafer, such as 3,000 IU of vitamin A, 100 mg of vitamin C, 200 IU (5 mcg) of vitamin D3 and 15 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.

What is in Mega-Kid Berry?

Each row as the label prints it, per serving of 1 wafer. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mega-Kid Berry: Supplement Facts rows against the market (DSLD label 275349, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Mega-Kid Berry against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar2 gSugar in Mega-Kid Berry against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Vitamin Aas Beta-Carotene3,000 IU60%Vitamin A in Mega-Kid Berry against 5,772 products3,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,000 IU

56% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid, Manganese Ascorbate100 mg167%Vitamin C in Mega-Kid Berry against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol200 IU (5 mcg)50%Vitamin D in Mega-Kid Berry against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate15 IU50%Vitamin E in Mega-Kid Berry against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin Kas Phytonadione10 mcg13%Vitamin K in Mega-Kid Berry against 4,607 products10 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg10 mcg

95% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Vitamin B12.5 mg167%Thiamin in Mega-Kid Berry against 9,830 products2.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.5 mg

58% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B22.5 mg147%Riboflavin in Mega-Kid Berry against 9,824 products2.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.5 mg

58% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinamide7.5 mg38%Niacin in Mega-Kid Berry against 12,413 products7.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg7.5 mg

86% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2.5 mg120%Vitamin B6 in Mega-Kid Berry against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid200 mcg50%Folate in Mega-Kid Berry against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Methylcobalamin5 mcg83%Vitamin B12 in Mega-Kid Berry against 14,425 products5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg5 mcg

84% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin75 mcg25%Biotin in Mega-Kid Berry against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate7.5 mg75%Pantothenic Acid (Vitamin B5) in Mega-Kid Berry against 10,060 products7.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7.5 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Citrate20 mg2%Calcium in Mega-Kid Berry against 17,831 products20 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg20 mg

91% of 17,831 products listing calcium give more (median 115 mg).

Ironas Iron Fumarate3 mg17%Iron in Mega-Kid Berry against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

Iodineas Potassium Iodide40 mcg27%Iodine in Mega-Kid Berry against 6,382 products40 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg40 mcg

87% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Chelate15 mg4%Magnesium in Mega-Kid Berry against 14,003 products15 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg15 mg

87% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Gluconate2.5 mg17%Zinc in Mega-Kid Berry against 13,186 products2.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.5 mg

88% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine30 mcg43%Selenium in Mega-Kid Berry against 7,658 products30 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg30 mcg

73% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Sebacate75 mcg4%Copper in Mega-Kid Berry against 6,468 products0.075 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.075 mg

95% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Ascorbate1 mg50%Manganese in Mega-Kid Berry against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas ChromeMate5 mcg4%Chromium in Mega-Kid Berry against 7,825 products5 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg5 mcg

98% of 7,825 products listing chromium give more (median 100 mcg).

Potassiumas Potassium Citrate10 mg1%Potassium in Mega-Kid Berry against 11,614 products10 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg10 mg

93% of 11,614 products listing potassium give more (median 99 mg).

Carrot20 mgCarrot in Mega-Kid Berry against 213 products20 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.20 mg

83% of 213 products listing carrot give more (median 100 mg).

Citrus Bioflavonoids15 mgFlavonoid in Mega-Kid Berry against 2,343 products15 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.15 mg

86% of 2,343 products listing flavonoid give more (median 50 mg).

Gamma-Vitamin E Complex15 mg
Bee Pollen10 mgBee Pollen in Mega-Kid Berry against 240 products10 mg per serving; the middle half of products list 62.5 mg to 900 mg, the median 265 mg.10 mg

95% of 240 products listing bee pollen give more (median 265 mg).

Red Beet10 mgBeet in Mega-Kid Berry against 850 products10 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.10 mg

75% of 850 products listing beet give more (median 100 mg).

Spirulina10 mgBlue-Green Algae in Mega-Kid Berry against 709 products10 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.10 mg

95% of 709 products listing blue-green algae give more (median 500 mg).

L-Lysine Hydrochloride6 mgLysine in Mega-Kid Berry against 1,250 products6 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.6 mg

99% of 1,250 products listing lysine give more (median 500 mg).

Spinach5 mgSpinach in Mega-Kid Berry against 216 products5 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.5 mg

92% of 216 products listing spinach give more (median 125 mg).

Pea, Freeze-Dried5 mgPea in Mega-Kid Berry against 31 products5 mg per serving; the middle half of products list 100 mg to 235.5 mg, the median 100 mg.5 mg

97% of 31 products listing pea give more (median 100 mg).

Wheat Grass5 mgWheatgrass and couch grass (DSLD group) in Mega-Kid Berry against 241 products5 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.5 mg

99% of 241 products listing wheatgrass and couch grass (DSLD group) give more (median 400 mg).

Wheat Sprouts Complex5 mgWheat in Mega-Kid Berry against 142 products5 mg per serving; the middle half of products list 70 mg to 983 mg, the median 320 mg.5 mg

95% of 142 products listing wheat give more (median 320 mg).

Oat Bran Fiber Blend5 mgOat Fiber in Mega-Kid Berry against 142 products5 mg per serving; the middle half of products list 100 mg to 1,350 mg, the median 375 mg.5 mg

92% of 142 products listing oat fiber give more (median 375 mg).

Barley Grass5 mgBarley in Mega-Kid Berry against 328 products5 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.5 mg

95% of 328 products listing barley give more (median 312 mg).

Rutin5 mgRutin in Mega-Kid Berry against 1,232 products5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.5 mg

84% of 1,232 products listing rutin give more (median 25 mg).

Inositol5 mgInositol in Mega-Kid Berry against 4,042 products5 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.5 mg

84% of 4,042 products listing inositol give more (median 30 mg).

Taurine4 mgTaurine in Mega-Kid Berry against 2,337 products4 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.4 mg

over 99% of 2,337 products listing taurine give more (median 500 mg).

Hesperidin2.5 mgHesperidin in Mega-Kid Berry against 552 products2.5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.2.5 mg

95% of 552 products listing hesperidin give more (median 20 mg).

Quercetin2.5 mgQuercetin in Mega-Kid Berry against 1,548 products2.5 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.2.5 mg

97% of 1,548 products listing quercetin give more (median 100 mg).

Bilberry Fruit Extractas Anthocyanosides36% anthocyanosides2.5 mgBilberry in Mega-Kid Berry against 896 products2.5 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.2.5 mg

97% of 896 products listing bilberry give more (median 50 mg).

Pomegranate Fruit Extractas Ellagic Acid40% ellagic acid2.5 mgPomegranate in Mega-Kid Berry against 860 products2.5 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.2.5 mg

78% of 860 products listing pomegranate give more (median 70.5 mg).

Cabbageas Cabbage, Cabbage1.5 mgCabbage in Mega-Kid Berry against 92 products1.5 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 50 mg.1.5 mg

99% of 92 products listing cabbage give more (median 50 mg).

Broccolias Broccoli, Broccoli1.5 mgBroccoli in Mega-Kid Berry against 530 products1.5 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.1.5 mg

over 99% of 530 products listing broccoli give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 275349 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 4,607 products that print an amount of vitamin K list more than its 10 mcg of vitamin K (median 80 mcg).
  • 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).
  • 95% of the 6,468 products that print an amount of copper list more than its 0.075 mg of copper (median 1 mg).
  • 98% of the 7,825 products that print an amount of chromium list more than its 5 mcg of chromium (median 100 mcg).
  • 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).
  • 95% of the 240 products that print an amount of bee pollen list more than its 10 mg of bee pollen (median 265 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Mega-Kid Berry's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 chewable wafer daily. For children 4 years and under, break wafers into bite size pieces. Not for use by children under 2 years old.
Warnings
Contains wheat and soy.
Caution: Bee products may cause an allergic reaction in some people. Discontinue use if this occurs.
If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Not for use by children under 2 years old. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Do not use if either tamper-evident seal is broken or missing.

Source: label statements in DSLD label 275349.

What else is on the label?

Other ingredients: Fructose, natural Raspberry flavor, Strawberry, Stearic Acid, natural Peach flavor, natural Honey flavor, Blackberry juice concentrate, Magnesium Stearate, Stevia Leaf Extract.

How many labels does Mega-Kid Berry have?

One label is on file, entered on May 24, 2023.

  1. Label 275349 (current) Entered May 24, 2023 · on the market · 60 wafers · UPC 0 21078 01794 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Source Naturals, Inc. (distributor), Santa Cruz, CA. All Source Naturals products.

Where next?