Comparison
Mega-Kid Berry and Essentials Perfomance Formula MultiVitamin And Mineral
Mega-Kid Berry (Source Naturals) lists 46 distinct ingredients and Essentials Perfomance Formula MultiVitamin And Mineral (Martin Avenue Pharmacy) 49 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.40.
| Ingredient | Mega-Kid Berry | Essentials Perfomance Formula MultiVitamin And Mineral |
|---|---|---|
| Vitamin C | 100 mg (111%) | 333 mg (370%) |
| Calcium | 20 mg (2%) | 67 mg (5%) |
| Vitamin B6 | 2.5 mg (147%) | 8 mg (471%) |
| Vitamin D | 5 mcg (25%) | 3.35 mcg (17%) |
| Magnesium | 15 mg (4%) | 34 mg (8%) |
| Vitamin B12 | 5 mcg (208%) | 83 mcg (3458%) |
| Zinc | 2.5 mg (23%) | 3.4 mg (31%) |
| Niacin | 7.5 mg (47%) | 8 mg (50%) |
| Vitamin E | 15 IU | 84 IU |
| Potassium | 10 mg (under 1%) | 17 mg (under 1%) |
| Folate | 200 mcg | 133 mcg |
| Vitamin A | 3,000 IU | 4,000 IU |
| Pantothenic Acid (Vitamin B5) | 7.5 mg (150%) | 8 mg (160%) |
| Riboflavin | 2.5 mg (192%) | 8 mg (615%) |
| Thiamin | 2.5 mg (208%) | 8 mg (667%) |
| Biotin | 75 mcg (250%) | 17 mcg (57%) |
| Iron | 3 mg (17%) | 1.7 mg (9%) |
| Chromium | 5 mcg (14%) | 17 mcg (49%) |
| Manganese | 1 mg (43%) | 1.3 mg (57%) |
| Copper | 0.075 mg (8%) | 0.167 mg (19%) |
| Iodine | 40 mcg (27%) | 50 mcg (33%) |
| Inositol | 5 mg | 8 mg |
| Quercetin | 2.5 mg | 8 mg |
| Blue-Green Algae | 10 mg | 334 mg |
| Rutin | 5 mg | 8 mg |
| Barley | 5 mg | 17 mg |
| Hesperidin | 2.5 mg | 4 mg |
| Wheatgrass and couch grass (DSLD group) | 5 mg | 17 mg |
| Oat Fiber | 5 mg | 8.4 mg |
| Wheat | 5 mg | 34 mg |
| Bee Pollen | 10 mg | 34 mg |
| Carbohydrate | 2 g | |
| Sugar | 2 g | |
| Selenium | 30 mcg (55%) | |
| Choline | 17 mg (3%) | |
| Vitamin K | 10 mcg (8%) | |
| Molybdenum | 17 mcg (38%) | |
| Taurine | 4 mg | |
| Bromelain | 6.7 mg | |
| Flavonoid | 15 mg | |
| Lipase | 1.7 mg | |
| Amylase | 1.7 mg | |
| Beet | 10 mg | |
| Pomegranate | 2.5 mg | |
| Broccoli | 1.5 mg | |
| Garlic | 3.4 mg | |
| Bilberry | 2.5 mg | |
| Carrot | 20 mg | |
| Spinach | 5 mg | |
| Lysine | 6 mg | |
| PABA | 8 mg | |
| Papain | 6.7 mg | |
| Chlorella | 17 mg | |
| Betaine Hydrochloride | 6.7 mg | |
| Bacillus Coagulans | 6.7 mg | |
| Pectin | 8.4 mg | |
| Cabbage | 1.5 mg | |
| Glutathione | 1.7 mg | |
| Chlorophyll | 2.7 mg | |
| Pea | 5 mg | |
| Carotenoids | 1.3 mg | |
| RNA | 7 mg | |
| DNA | 2 mg | |
| Ginseng, Siberian | 17 mg |
Amounts are per serving as DSLD gives them: Mega-Kid Berry, 1 wafer; Essentials Perfomance Formula MultiVitamin And Mineral, 1 tablet. Current labels entered May 2023 and March 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Mega-Kid BerrySource Naturals: every row against all products listing it
- Essentials Perfomance Formula MultiVitamin And MineralMartin Avenue Pharmacy: every row against all products listing it