Regularity Guard Raw Probiotic Fibers

by Perque · powder · 16 oz.

  • Off the market since October 2020 (NIH)
  • DSLD label 18809
  • Serving 7 g (1 scoop)
  • 64 servings

Regularity Guard Raw Probiotic Fibers by Perque lists 8 ingredients, 6 with an amount per serving of 7 g, such as 125 mcg of selenium, 3.5 g of gum acacia, 2 g of glucomannan and 1 g of oat fiber; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2013.

What is in Regularity Guard Raw Probiotic Fibers?

Each row as the label prints it, per serving of 7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Regularity Guard Raw Probiotic Fibers: Supplement Facts rows against the market (DSLD label 18809, January 2026 release)
IngredientAmount% DVAmong products listing it
Energized Nutrientsno amount given
Seleniumas L-SelenomethionineSelenium (Form: as 100% I-selenomethionine)125 mcg180%Selenium in Regularity Guard Raw Probiotic Fibers against 7,658 products125 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg125 mcg

Higher than 79% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 625 mcg. 1.6 times the adult UL a day.

Gum acaciaas wild-crafted gum arabicGum acacia (Form: standardized wild-crafted gum arabic)3.5 gAcacia in Regularity Guard Raw Probiotic Fibers against 101 products3.5 g per serving; the middle half of products list 0.2 g to 3 g, the median 1 g.3.5 g

Higher than 81% of 101 products listing acacia (median 1 g). Per day at the most servings: 17.5 g.

GlucomannanGlucomannan Note: freeze-dried2 gGlucomannan in Regularity Guard Raw Probiotic Fibers against 130 products2 g per serving; the middle half of products list 0.3 g to 1.8 g, the median 1 g.2 g

Higher than 82% of 130 products listing glucomannan (median 1 g). Per day at the most servings: 10 g.

Oat Fiberas Beta-GlucanOat Fiber (Form: 14% Beta-Glucan) (Alt. Name: Oatwell 14)1 gOat Fiber in Regularity Guard Raw Probiotic Fibers against 142 products1,000 mg per serving; the middle half of products list 100 mg to 1,350 mg, the median 375 mg.1,000 mg

Higher than 63% of 142 products listing oat fiber (median 375 mg). Per day at the most servings: 5,000 mg.

Dextran FOSDextran FOS Note: short-chain Prebiotics500 mg
Dextranin the blend, no amount given
Fosin the blend, no amount given
Opc 85as ActiVin IH636(TM), proanthocyanidins12.5 mgProanthocyanidins in Regularity Guard Raw Probiotic Fibers against 164 products12.5 mg per serving; the middle half of products list 12.5 mg to 95 mg, the median 36 mg.12.5 mg

74% of 164 products listing proanthocyanidins give more (median 36 mg). Per day at the most servings: 62.5 mg.

Phosphatidesas {phosphatidyl}-ethanolamine, {phosphatidyl}-inositol, Phosphatidyl-CholinePhosphatides (Form: includes phosphatidyl-choline, {phosphatidyl}-ethanolamine, and {phosphatidyl}-inositol)36 mgPhospholipid in Regularity Guard Raw Probiotic Fibers against 257 products36 mg per serving; the middle half of products list 130 mg to 400 mg, the median 245 mg.36 mg

91% of 257 products listing phospholipid give more (median 245 mg). Per day at the most servings: 180 mg.

Source: NIH ODS Dietary Supplement Label Database, label 18809 (entered April 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 5 servings a day, the most its directions give, the label lists 625 mcg of selenium, 1.6 times the adult Tolerable Upper Intake Level.
  • 91% of the 257 products that print an amount of phospholipid list more than its 36 mg of phosphatides (filed by NIH under phospholipid) (median 245 mg).

The NIH database records 1 to 5 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Regularity Guard Raw Probiotic Fibers's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 7 grams (1 scoop) in water or juice one (1) to five (5) times daily or as directed by your health professional.
Warnings
Do not use product if the tamper-resist shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing.
WARNING: Pregnant and nursing mothers need to check with their health professional before taking supplements.
KEEP OUT OF REACH OF CHILDREN.
Storage
Must be stored with cap on tightly in a cool, dry place.

Source: label statements in DSLD label 18809.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): RECYCLE; GMO FREE; ENVIRONMENT FRIENDLY ORGANIC INGREDIENTS; BPA FREE POP FREE TOX MIN Phthalates FREE SOLVENT FREE; V {Vegetarian} {No Gluten} {No Milk} {No Sugar} {No Egg}.

How many labels does Regularity Guard Raw Probiotic Fibers have?

One label is on file, entered on April 25, 2013.

  1. Label 18809 (current) Entered April 25, 2013 · off the market October 28, 2020 · 16 oz.

DSLD also links this label to: Regularity Guard (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PERQUE Integrative Health (distributor). All Perque products.

Where next?