Regularity Guard
by Perque · powder · 16 ounces
- On the market (NIH)
- DSLD label 240958
- Serving 7 g ((1 scoop))
- 64 servings
Regularity Guard by Perque lists 6 ingredients, 6 with an amount per serving of 7 g. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2021.
What is in Regularity Guard?
Each row as the label prints it, per serving of 7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Energized Nutrients | no amount given | ||
| Seleniumas L-SelenomethionineSelenium (Form: as 100% L-Selenomethionine) | 125 mcg | 180% | Higher than 79% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 625 mcg. 1.6 times the adult UL a day. |
| Gum acaciaas wild-crafted gum arabicGum acacia (Form: standardized wild-crafted gum arabic) | 3.5 g | Higher than 81% of 101 products listing acacia (median 1 g). Per day at the most servings: 17.5 g. | |
| GlucomannanGlucomannan Note: freeze-dried | 2 g | Higher than 82% of 130 products listing glucomannan (median 1 g). Per day at the most servings: 10 g. | |
| Oat Fiberas Beta-GlucanOat Fiber (Form: 14% Beta-Glucan) (Alt. Name: Oatwell 14) | 125 g | Higher than 99% of 142 products listing oat fiber (median 375 mg). Per day at the most servings: 625,000 mg. | |
| Dextranas Fructooligosaccharides | 500 mg | ||
| Polyphenolic Complexas Grape seed extract | 12.5 mg | ||
| Phosphatidesas Phosphatidyl-Choline, Phosphatidyl-Ethanolamine, Phosphatidyl-InositolPhosphatides (Form: includes Phosphatidyl-Choline, Phosphatidyl-Ethanolamine, and Phosphatidyl-Inositol) | 36 mg | 91% of 257 products listing phospholipid give more (median 245 mg). Per day at the most servings: 180 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 240958 (entered January 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 5 servings a day, the most its directions give, the label lists 625 mcg of selenium, 1.6 times the adult Tolerable Upper Intake Level.
- Its 125,000 mg of oat fiber is higher than 99% of the 142 oat fiber products that print an amount; 1 list more.
- 91% of the 257 products that print an amount of phospholipid list more than its 36 mg of phosphatides (filed by NIH under phospholipid) (median 245 mg).
The NIH database records 1 to 5 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Regularity Guard's, rare ingredients counting for more.
- Dietary Fiber FormulaBeyond Health 6 shared, 85% alike
- Regularity Guard Raw Probiotic FibersPerque · off the market 6 shared, 76% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take 7 grams (1 scoop) in water or juice, one (1) to five (5) times daily or as directed by your health professional.
- Warnings
- Keep out of reach of children.
- Do not use product if the tamper-resistant shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing.
- Warning: Pregnant and nursing mothers need to check with their health professional before taking supplements.
- Allergens and what it does not contain
- Does not contain: Citrus, MSG, wheat, gluten, corn, starch, sugar, soy, yeast, zein, sulfates, phosphates (other than coenzymes), preservatives, casein or other milk derivatives. NO GMO's; NO toxic minerals or metals
- Storage
- Must be stored with cap on tightly in a cool, dry place.
Source: label statements in DSLD label 240958.
What else is on the label?
Other ingredients: None.
How many labels does Regularity Guard have?
One label is on file, entered on January 22, 2021.
- Label 240958 (current) Entered January 22, 2021 · on the market · 16 ounces
DSLD also links this label to: Regularity Guard Raw Probiotic Fibers (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Perque Integrative Health (distributor), Ashburn, VA. All Perque products.