PlainVitamins

Power Greens Plus

by Douglas Cooper Co. · powder · 10 ozs

  • On the market (NIH)
  • DSLD label 247392
  • Serving 9 g (1 Level Tbsp)
  • 32 servings

Power Greens Plus by Douglas Cooper Co. lists 46 ingredients, 28 with an amount per serving of 9 g, such as 30 mg of calcium, 2 mg of iron, 90 mcg of iodine and 2 g of sunflower lecithin powder; 18 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Power Greens Plus?

Each row as the label prints it, per serving of 9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Power Greens Plus: Supplement Facts rows against the market (DSLD label 247392, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Fat1 g1%Fat (unspecified) in Power Greens Plus against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Total Carbohydrates5 g2%Carbohydrate in Power Greens Plus against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 10 g.

Dietary Fiber2 g7%Fiber in Power Greens Plus against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 4 g.

Total Sugars2 gSugar in Power Greens Plus against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 4 g.

Added Sugarsless than 1 g1%
Protein2 g4%Protein in Power Greens Plus against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 4 g.

Calcium30 mg2%Calcium in Power Greens Plus against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 60 mg.

Iron2 mg11%Iron in Power Greens Plus against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 4 mg.

Iodineas organic KelpIodine (Form: from organic Kelp)90 mcg60%Iodine in Power Greens Plus against 6,382 products90 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg90 mcg

65% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 180 mcg.

Sunflower Lecithin powder2 gLecithin in Power Greens Plus against 804 products2,000 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.2,000 mg

Higher than 89% of 804 products listing lecithin (median 200 mg). Per day at the most servings: 4,000 mg.

organic Spirulina1 gBlue-Green Algae in Power Greens Plus against 709 products1,000 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 69% of 709 products listing blue-green algae (median 500 mg). Per day at the most servings: 2,000 mg.

organic Alfalfa powder700 mgAlfalfa in Power Greens Plus against 477 products700 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.700 mg

Higher than 80% of 477 products listing alfalfa (median 200 mg). Per day at the most servings: 1,400 mg.

organic Wheat grass powder500 mgWheat in Power Greens Plus against 142 products500 mg per serving; the middle half of products list 70 mg to 983 mg, the median 320 mg.500 mg

Higher than 64% of 142 products listing wheat (median 320 mg). Per day at the most servings: 1,000 mg.

organic Barley grass powder500 mgBarley in Power Greens Plus against 328 products500 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.500 mg

Higher than 58% of 328 products listing barley (median 312 mg). Per day at the most servings: 1,000 mg.

Carrot powder500 mgCarrot in Power Greens Plus against 213 products500 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.500 mg

Higher than 87% of 213 products listing carrot (median 100 mg). Per day at the most servings: 1,000 mg.

Coconut Sugarorganic Coconut Sugar400 mg
Broccoli powder350 mgBroccoli in Power Greens Plus against 530 products350 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.350 mg

Higher than 81% of 530 products listing broccoli (median 100 mg). Per day at the most servings: 700 mg.

Brown Rice Bran350 mgRice Bran in Power Greens Plus against 115 products350 mg per serving; the middle half of products list 90 mg to 500 mg, the median 200 mg.350 mg

Higher than 67% of 115 products listing rice bran (median 200 mg). Per day at the most servings: 700 mg.

Apple Fiber350 mgApple fiber in Power Greens Plus against 43 products350 mg per serving; the middle half of products list 209.5 mg to 1,064 mg, the median 500 mg.350 mg

63% of 43 products listing apple fiber give more (median 500 mg). Per day at the most servings: 700 mg.

Organic Fruit & Veggie Blend175 mg
organic Cauliflowerin the blend, no amount given
organic Spinachin the blend, no amount given
organic Carrotin the blend, no amount given
organic Beetin the blend, no amount given
organic Tomatoin the blend, no amount given
organic Blueberryin the blend, no amount given
organic Cranberryin the blend, no amount given
organic Cherryin the blend, no amount given
organic Raspberryin the blend, no amount given
organic Strawberryin the blend, no amount given
organic Oat Bran300 mgOat Fiber in Power Greens Plus against 142 products300 mg per serving; the middle half of products list 100 mg to 1,350 mg, the median 375 mg.300 mg

50% of 142 products listing oat fiber give more (median 375 mg). Per day at the most servings: 600 mg.

organic Chlorella300 mgChlorella in Power Greens Plus against 526 products300 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.300 mg

49% of 526 products listing chlorella give more (median 300 mg). Per day at the most servings: 600 mg.

Red Beet powder300 mgBeet in Power Greens Plus against 850 products300 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.300 mg

Higher than 62% of 850 products listing beet (median 100 mg). Per day at the most servings: 600 mg.

Panax ginseng250 mgOriental Ginseng in Power Greens Plus against 706 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.250 mg

Higher than 78% of 706 products listing oriental ginseng (median 90 mg). Per day at the most servings: 500 mg.

organic Eleuthero100 mgEleuthero in Power Greens Plus against 726 products100 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.100 mg

37% of 726 products listing eleuthero give more (median 100 mg). Per day at the most servings: 200 mg.

Peppermint powder150 mgPeppermint in Power Greens Plus against 278 products150 mg per serving; the middle half of products list 20 mg to 207.5 mg, the median 50 mg.150 mg

Higher than 68% of 278 products listing peppermint (median 50 mg). Per day at the most servings: 300 mg.

Green Tea extractas CatechinsGreen Tea extract (Form: Standardized for Catechins) PlantPart: Leaf Genus: Camellia Species: sinensis100 mgGreen Tea in Power Greens Plus against 2,595 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 200 mg.

naturally occurring Caffeine<= 8 mg
Fructooligosaccharides100 mgFructo-Oligosaccharides in Power Greens Plus against 526 products100 mg per serving; the middle half of products list 75 mg to 500 mg, the median 185 mg.100 mg

59% of 526 products listing fructo-oligosaccharides give more (median 185 mg). Per day at the most servings: 200 mg.
Show the other 16 rows of the label
Power Greens Plus: rows 41 to 56
IngredientAmount% DVAmong products listing it
Trace Mineral concentrate100 mg
Milk Thistle extractas Silymarin FlavonoidsMilk Thistle extract (Form: standardized for Silymarin Flavonoids) PlantPart: fruit/seeds80 mgMilk Thistle in Power Greens Plus against 1,277 products80 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.80 mg

76% of 1,277 products listing milk thistle give more (median 175 mg). Per day at the most servings: 160 mg.

organic Kelp20 mgLaminaria in Power Greens Plus against 54 products20 mg per serving; the middle half of products list 16.13 mg to 99.25 mg, the median 50 mg.20 mg

67% of 54 products listing laminaria give more (median 50 mg). Per day at the most servings: 40 mg.

organic raw Maca50 mgMaca in Power Greens Plus against 728 products50 mg per serving; the middle half of products list 118.13 mg to 600 mg, the median 250 mg.50 mg

89% of 728 products listing maca give more (median 250 mg). Per day at the most servings: 100 mg.

Grape seed extractas PolyphenolsGrape seed extract (Form: standardized for Polyphenols) PlantPart: seed Genus: Vitis Species: vinifera20 mgGrape in Power Greens Plus against 1,900 products20 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.20 mg

79% of 1,900 products listing grape give more (median 50 mg). Per day at the most servings: 40 mg.

Bilberry extractas AnthocyaninsBilberry extract (Form: standardized for Anthocyanins) PlantPart: fruit20 mgBilberry in Power Greens Plus against 896 products20 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.20 mg

73% of 896 products listing bilberry give more (median 50 mg). Per day at the most servings: 40 mg.

Plant Multi-Enzyme Blend350 mg
Proteasein the blend, no amount given
Acid Proteaseacid-stable Proteasein the blend, no amount given
Amylasein the blend, no amount given
Lipasein the blend, no amount given
Cellulasein the blend, no amount given
Lactasein the blend, no amount given
Papainin the blend, no amount given
Bromelainin the blend, no amount given
organic Stevia extract10 mgStevia in Power Greens Plus against 754 products10 mg per serving; the middle half of products list 10 mg to 100 mg, the median 44 mg.10 mg

72% of 754 products listing stevia give more (median 44 mg). Per day at the most servings: 20 mg.

Source: NIH ODS Dietary Supplement Label Database, label 247392 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 728 products that print an amount of maca list more than its 50 mg of organic raw maca (filed by NIH under maca) (median 250 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Power Greens Plus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Mix or blend 1 level tablespoon into 8 oz. of juice or water. Take 1 to 2 times daily.
Warnings
Not manufactured with soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Contains wheat (wheat grass) and tree nut (coconut sugar).
Allergens and what it does not contain
Not manufactured with soy, milk, egg, fish or shellfish ingredients.
Storage
Store in a cool, dry place after opening.

Source: label statements in DSLD label 247392.

What else is on the label?

Other ingredients: None.

How many labels does Power Greens Plus have?

One label is on file, entered on May 22, 2021.

  1. Label 247392 (current) Entered May 22, 2021 · on the market · 10 ozs

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Douglas Cooper Co. (distributor), Carmel, IN. All Douglas Cooper Co. products.

Where next?