PlainVitamins

Super Fiber Tabs

by Woodstock Vitamins · tablet or pill · 100 vegan tablets

  • On the market (NIH)
  • UPC 7 19985 13940 6
  • DSLD label 263211
  • Serving 3 tablets
  • 33 servings

Super Fiber Tabs by Woodstock Vitamins lists 3 ingredients, 3 with an amount per serving of 3 tablets, such as 1.35 g of oat fiber, 450 mg of guar gum and 450 mg of psyllium, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 11, 2022.

What is in Super Fiber Tabs?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Fiber Tabs: Supplement Facts rows against the market (DSLD label 263211, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Super Fiber Tabs against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber2 g7%Fiber in Super Fiber Tabs against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Oat Fiber1.35 gOat Fiber in Super Fiber Tabs against 142 products1,350 mg per serving; the middle half of products list 100 mg to 1,350 mg, the median 375 mg.1,350 mg

Higher than 73% of 142 products listing oat fiber (median 375 mg).

Guar Gum450 mgGuar in Super Fiber Tabs against 128 products450 mg per serving; the middle half of products list 300 mg to 1,625 mg, the median 651.5 mg.450 mg

55% of 128 products listing guar give more (median 651.5 mg).

Psyllium450 mgPsyllium fiber in Super Fiber Tabs against 261 products0.45 g per serving; the middle half of products list 0.3 g to 4.16 g, the median 1.47 g.0.45 g

69% of 261 products listing psyllium fiber give more (median 1.47 g).

Source: NIH ODS Dietary Supplement Label Database, label 263211 (entered April 11, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take three tablets daily, 30 minutes prior to meals with at least 8 oz of water. Because this product contains fiber, it is recommended to consume adequate fluids throughout the day.
Warnings
Notice: This product should be consumed with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not consume this product if you have difficulty in swallowing.
To report a serious adverse event, call 1-888-710-0006
Keep out of reach of children.
Allergens and what it does not contain
Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
GF Gluten Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 263211.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, modified Cellulose Gum, Silica, Magnesium Stearate.

How many labels does Super Fiber Tabs have?

One label is on file, entered on April 11, 2022.

  1. Label 263211 (current) Entered April 11, 2022 · on the market · 100 vegan tablets · UPC 7 19985 13940 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Village Vitality LLC (distributor), Woodstock, NY. All Woodstock Vitamins products.

Where next?