fiber
Oat Fiber supplements
Half of the 142 oat fiber supplements in the NIH label database that print an amount list 375 mg or less per serving; the middle half list 100 mg to 1,350 mg (DSLD version 9.4.0, January 2026).
- Products listing it
- 411142 print an amount; 269 list it inside a blend without an amount
- Median per serving
- 375 mgmiddle half 100 mg to 1,350 mg
How much oat fiber do supplements contain?
The median product lists 375 mg per serving. One in ten lists 15 mg or less, one in ten 2,900 mg or more. The amount printed most often is 200 mg (12 products).
Products by amount of oat fiber per serving
142 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 200 mg | 12 | Colon Care (GNC Preventive Nutrition); Cholesterol Support (Vitabase); Cholesterol Support (Meijer Naturals) |
| 5 mg | 11 | Maximum Nutrition Berry (GNC Ultra Mega Green); Active Mixed Berry (GNC Ultra Mega Green); Mega-Kid Berry (Source Naturals) |
| 25 mg | 10 | Life's Essentials Plus (Vitabase); ProJoba Super Daily (ProJoba International); Full Spectrum Daily Multiple (Healthy Choice Naturals) |
| 3,000 mg | 9 | Joint Formula French Vanilla Flavor (Greens Today); Oat Bran 750 mg (Solgar); Herbal Bulk (Genestra Brands) |
| 300 mg | 8 | Cholesterol Essentials (Swanson); Green PhytoFoods (NOW); Power Greens Plus (Douglas Cooper Co.) |
| 1,000 mg | 8 | Oat Bran 1000 mg (The Vitamin Shoppe); Oat Bran 1,000 mg (Indiana Botanic Gardens); Oat Bran 1000 mg (tnvitamins) |
| 500 mg | 6 | SuperGreens + SuperFoods (California Gold Nutrition Superfoods); ORAC Energy Greens (Paradise); Protein & Greens Vanilla Flavor (Paradise) |
| 1,350 mg | 6 | Fiber Complex (VitaCeutical Labs); Super Fiber Tabs (Natural Nutra); Super Fiber Tabs (Woodstock Vitamins) |
| 1,500 mg | 5 | Oat Bran (Sunshine Naturals); MenoSolve Plus Probiotics Original Mint Flavor (Greens First Female); Greens First Chocolate (Greens First) |
| 140 mg | 4 | Vibrance Essential Daily Green Food Citrus Cucumber (Vibrant Health); Vibrance Orange Pineapple (Vibrant Health) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most oat fiber?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Regularity GuardPerque125,000 mg
- Trifibe SAP-340NFH6,500 mg
- Oat Bran 850 mgNatrol5,100 mg
- Roughage Pineapple CoconutBlue Star Nutraceuticals4,630 mg
- Joint Formula French Vanilla FlavorGreens Today3,000 mg
- Oat Bran 750 mgSolgar3,000 mg
- Herbal BulkGenestra Brands3,000 mg
- Greens Garden BerryPlexus3,000 mg
In which products and brands?
Products listing oat fiber by DSLD product type
Brands listing it most: GNC Ultra Mega Green (9), Vibrant Health (6), Paradise (5), The Vitamin Shoppe (4), Solgar (4), TerraVita Premium Collection (4), Wholesome Greens (4), Source Naturals (3), Vitabase (3), Natural Clinician (3).
Every product listing oat fiber
411 products, A to Z by name (page 6 of 9), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Natural Detox Colon Cleansing FormulaWindmill Rx Premium Vitaminsin a blend
- Nighttime FiberGarden Greensin a blend
- No. 11 Sea Klenz With PhytoenzymesWachters' · off the marketin a blend
- No. 21 Vanilla Shake Less 'N LeanWachters' · off the marketin a blend
- No. 51-B Sea Klenz With Apple PruneWachters' · off the marketin a blend
- Oat BranSunshine Naturals1,500 mg
- Oat Bran 1,000 mgIndiana Botanic Gardens1,000 mg
- Oat Bran 1000 mgThe Vitamin Shoppe1,000 mg
- Oat Bran 1000 mgtnvitamins1,000 mg
- Oat Bran 450 mgTerraVita Premium Collection450 mg
- Oat Bran 750 mgSolgar3,000 mg
- Oat Bran 850 mgVitamin World2,550 mg
- Oat Bran 850 mgGood 'N Natural · off the market2,550 mg
- Oat Bran 850 mgNatrol5,100 mg
- Oat Bran 850 mgSwanson Premium Brand850 mg
- Oat Bran PlusNOW · off the market1,500 mg
- Oat Bran PowderTerraVita Premium Collection1,000 mg
- Oat Fiber 450 mgTerraVita Premium Collection450 mg
- Oat Fiber PlusNOW1,650 mg
- Oat Fiber PowderTerraVita Premium Collection1,000 mg
- Oats 'N HoneyNatures Plus · off the market3,000 mg
- Oats 'N Honey Chewable WafersNature's Plus · off the market3,000 mg
- Oats'n HoneyNature's Plus · off the market3,000 mg
- Optimum Colon Consistent CleanseDr. Tobiasin a blend
- ORAC Energy GreensParadise500 mg
- ORAC-Energy Protein & Greens Original UnflavoredParadise ORAC-Energy250 mg
- ORAC-Energy Protein & Greens Vanilla FlavorParadise · off the market500 mg
- Orange OxiMega Greens Spearmint FlavorControlled Labs750 mg
- Orange Triad + Greens Orange FlavorControlled Labs750 mg
- Organic Bowel CleanseRenew Life · off the marketin a blend
- Organic DigestThe Natural Citizen · off the marketin a blend
- Organic Greens +Probiotics Delicious Mixed Berry FlavorHealthy Delights Naturalsin a blend
- Organic Reds + Probiotics Delicious Mixed Berry FlavorHealthy Delights Naturalsin a blend
- Organic Total NutritionGenesis Todayin a blend
- Organic Triple FiberRenew Lifein a blend
- Organic Triple FiberMaxAdvanced Naturals · off the marketin a blend
- Part 1 Colon ClearNature's Secretin a blend
- Part 2Advanced Naturals · off the marketin a blend
- Perfect Meal Creamy VanillaGarden of Lifein a blend
- Perfect Meal Milk ChocolateGarden of Lifein a blend
- pH Alkalizer PM Grape FlavorGreens First Pro · off the marketin a blend
- pH Alkalizer PM Grape FlavorGreens Firstin a blend
- Phood Chocolate CaramelNutraFusion Nutritionalsin a blend
- Phood VanillaNutraFusion Nutritionalsin a blend
- Phytoberry Greens Powder Berry FlavorBiophixin a blend
- Phytobolic Green Apple TangoChaotic Labzin a blend
- Plant Protein Complete and Amino Acid Complex Vanilla FlavorLife Extension Wellness Code1,875 mg
- Power Greens BerryNuMedicain a blend
- Power Greens EspressoNuMedicain a blend
- Power Greens Natural Berry FlavorWindmill Natural Vitaminsin a blend