Fiber Complex
by VitaCeutical Labs · tablet or pill · 100 vegetarian tablets
- On the market (NIH)
- UPC 7 19985 13940 6
- DSLD label 6283
- Serving 3 tablets
- 33.3 servings
Fiber Complex by VitaCeutical Labs lists 3 ingredients, 3 with an amount per serving of 3 tablets, such as 1,350 mg of oat fiber, 450 mg of guar gum and 450 mg of psyllium, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2012.
What is in Fiber Complex?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 2 g | 58% of 21,979 products listing carbohydrate give more (median 3 g). | |
| Dietary Fiber | 2 g | 38% of 6,987 products listing fiber give more (median 2 g). | |
| Oat Fiber | 1,350 mg | Higher than 73% of 142 products listing oat fiber (median 375 mg). | |
| Guar Gum | 450 mg | 55% of 128 products listing guar give more (median 651.5 mg). | |
| Psyllium | 450 mg | 58% of 156 products listing psyllium (unspecified) give more (median 750 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 6283 (entered February 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Super Fiber TabsVSN Vital Strength Nutrition · off the market same ingredients
- Clinical Fiber TabsAnabolic Laboratories · off the market same ingredients
- Fiber Fusion DailyNature's Way 5 shared, 82% alike
- Fiber Fusion Daily Cleansing FiberEnzymatic Therapy · off the market 5 shared, 69% alike
- Cleansing Fiber Blend365 Everyday Value 5 shared, 69% alike
- Super Fiber TabsVitamer Laboratories · off the market 4 shared, 58% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- SUGGESTED USE: Take three tablets, 30 minutes prior to meals with at least 8 oz. of water. Because this product contains fiber, it is recommended to consume adequate fluids throughout the day.
- Warnings
- KEEP OUT OF REACH OF CHILDREN.
- NOTICE: This product should be consumed with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not consume this product if you have difficult in swallowing.
- Allergens and what it does not contain
- CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
Source: label statements in DSLD label 6283.
What else is on the label?
Other ingredients: Cellulose, Stearic Acid, modified Cellulose Gum, modified Cellulose Gum, Silica, Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): DOUBLE VERIFIED GLUTEN FREE(TM).
How many labels does Fiber Complex have?
One label is on file, entered on February 23, 2012.
- Label 6283 (current) Entered February 23, 2012 · on the market · 100 vegetarian tablets · UPC 7 19985 13940 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).