PlainVitamins

ProJoba Super Daily

by ProJoba International · tablet or pill · 90 tablets

  • On the market (NIH)
  • DSLD label 12909
  • Serving 3 tablets
  • 30 servings

ProJoba Super Daily by ProJoba International lists 52 ingredients, 52 with an amount per serving of 3 tablets, such as 10,000 IU of vitamin A, 1,000 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 400 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on October 1, 2012.

What is in ProJoba Super Daily?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

ProJoba Super Daily: Supplement Facts rows against the market (DSLD label 12909, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)10,000 IU200%Vitamin A in ProJoba Super Daily against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid1,000 mg1,667%Vitamin C in ProJoba Super Daily against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in ProJoba Super Daily against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Toco. Acetate)400 IU1,333%Vitamin E in ProJoba Super Daily against 6,459 products400 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.400 IU

Higher than 91% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K100 mcg125%Vitamin K in ProJoba Super Daily against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin B1as Thiamine MononitrateVitamin B-1 (Form: as Thiamine Mononitrate)50 mg3,333%Thiamin in ProJoba Super Daily against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin50 mg2,941%Riboflavin in ProJoba Super Daily against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg250%Niacin in ProJoba Super Daily against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as pyridoxine hcl)50 mg2,500%Vitamin B6 in ProJoba Super Daily against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in ProJoba Super Daily against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)100 mcg1,667%Vitamin B12 in ProJoba Super Daily against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin100 mcg33%Biotin in ProJoba Super Daily against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Panto.)50 mg500%Pantothenic Acid (Vitamin B5) in ProJoba Super Daily against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)500 mg50%Calcium in ProJoba Super Daily against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Di-Calcium PhosphatePhosphorus (Form: as di-calcium phosphate)50 mg5%
Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in ProJoba Super Daily against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Citrate)250 mg63%Magnesium in ProJoba Super Daily against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid Chelate, Zinc GluconateZinc (Form: as zinc gluconate, zinc amino acid chelate)15 mg100%Zinc in ProJoba Super Daily against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid ChelateSelenium (Form: as Selenium Amino Acid Chelate)200 mcg286%Selenium in ProJoba Super Daily against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)1 mg50%Copper in ProJoba Super Daily against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)5 mg250%Manganese in ProJoba Super Daily against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)200 mcg167%Chromium in ProJoba Super Daily against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)100 mcg133%Molybdenum in ProJoba Super Daily against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium GluconatePotassium (Form: as Potassium Gluconate)50 mg1%Potassium in ProJoba Super Daily against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Chlorideas Sodium ChlorideChloride (Form: as Sodium Chloride)100 mg3%Chloride in ProJoba Super Daily against 1,476 products100 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg100 mg

Higher than 60% of 1,476 products listing chloride (median 75 mg).

Vegetable Complexas Broccoli, brussels sprouts, CarrotsVegetable Complex (Form: from broccoli, celery, parsley, cauliflower, carrots, spinach, yams, collard greens, kale, & brussels sprouts)250 mg
Fruit Complexas grapefruits, lemons, limesFruit Complex (Form: from oranges, lemons, tangerines, grapefruits, and limes)250 mg
Spirulina250 mgBlue-Green Algae in ProJoba Super Daily against 709 products250 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.250 mg

58% of 709 products listing blue-green algae give more (median 500 mg).

Citrus Bioflavonoids75 mgFlavonoid in ProJoba Super Daily against 2,343 products75 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.75 mg

Higher than 60% of 2,343 products listing flavonoid (median 50 mg).

Acidophilus25 mgLactobacillus acidophilus in ProJoba Super Daily against 309 products25 mg per serving; the middle half of products list 6 mg to 54 mg, the median 20 mg.25 mg

Higher than 56% of 309 products listing lactobacillus acidophilus (median 20 mg).

Soy Isoflavones25 mgIsoflavones in ProJoba Super Daily against 290 products25 mg per serving; the middle half of products list 25 mg to 80 mg, the median 50 mg.25 mg

70% of 290 products listing isoflavones give more (median 50 mg).

Mushroom Complexas Maitake, Reishi, ShiitakeMushroom Complex (Form: from Shitake, Reishi, and Maitake)30 mg
Para-Aminobenzoic Acid50 mgPABA in ProJoba Super Daily against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Hesperidinas CitrusHesperidin (Form: from Citrus)25 mgHesperidin in ProJoba Super Daily against 552 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.25 mg

Higher than 53% of 552 products listing hesperidin (median 20 mg).

Rutin25 mgRutin in ProJoba Super Daily against 1,232 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

37% of 1,232 products listing rutin give more (median 25 mg).

Quercetin5 mgQuercetin in ProJoba Super Daily against 1,548 products5 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.5 mg

95% of 1,548 products listing quercetin give more (median 100 mg).

Apple Pectin15 mgPectin in ProJoba Super Daily against 526 products15 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.15 mg

82% of 526 products listing pectin give more (median 86 mg).

RNA/DNA Complex10 mg
Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)50 mg9%*Choline in ProJoba Super Daily against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Inositolas Inositol HexanicotinateInositol (Form: as Inositol Hexanicotinate)50 mgInositol in ProJoba Super Daily against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).
Show the other 20 rows of the label
ProJoba Super Daily: rows 41 to 60
IngredientAmount% DVAmong products listing it
Boronas Boron Amino Acid ChelateBoron (Form: as Boron Amino Acid Chelate)3 mgBoron in ProJoba Super Daily against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Lutein1 mgLutein in ProJoba Super Daily against 2,493 products1 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.1 mg

62% of 2,493 products listing lutein give more (median 3 mg).

Coenzyme Q1010 mgCoenzyme Q-10 in ProJoba Super Daily against 2,922 products10 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.10 mg

85% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Grape seed extract25 mgGrape in ProJoba Super Daily against 1,900 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

69% of 1,900 products listing grape give more (median 50 mg).

Pine bark extract25 mgPine in ProJoba Super Daily against 220 products25 mg per serving; the middle half of products list 25 mg to 180 mg, the median 83 mg.25 mg

63% of 220 products listing pine give more (median 83 mg).

Green Tea extract25 mgGreen Tea in ProJoba Super Daily against 2,595 products25 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.25 mg

86% of 2,595 products listing green tea give more (median 100 mg).

Barley Grass30 mgBarley in ProJoba Super Daily against 328 products30 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.30 mg

79% of 328 products listing barley give more (median 312 mg).

Panax ginsengPanax ginseng Genus: Panax Species: ginseng Note: herb powder30 mgOriental Ginseng in ProJoba Super Daily against 706 products30 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.30 mg

75% of 706 products listing oriental ginseng give more (median 90 mg).

Siberian GinsengSiberian Ginseng Note: herb powder30 mgEleuthero in ProJoba Super Daily against 726 products30 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.30 mg

83% of 726 products listing eleuthero give more (median 100 mg).

Flax25 mgFlaxseed in ProJoba Super Daily against 36 products25 mg per serving; the middle half of products list 45 mg to 1,000 mg, the median 275 mg.25 mg

86% of 36 products listing flaxseed give more (median 275 mg).

Oat BranOat Bran Note: herb powder25 mgOat Fiber in ProJoba Super Daily against 142 products25 mg per serving; the middle half of products list 100 mg to 1,350 mg, the median 375 mg.25 mg

81% of 142 products listing oat fiber give more (median 375 mg).

Digestive Enzyme Complexas Amylase, Betaine HCl, Bromelain110 mg
Proprietary Blendno amount given
Ginkgo BilobaGinkgo Biloba Genus: Ginkgo Species: biloba Note: powder30 mgGinkgo in ProJoba Super Daily against 1,339 products30 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.30 mg

74% of 1,339 products listing ginkgo give more (median 60 mg).

BilberryBilberry Note: powder30 mgBilberry in ProJoba Super Daily against 896 products30 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.30 mg

59% of 896 products listing bilberry give more (median 50 mg).

Gotu KolaGotu Kola Note: powder30 mgGotu Kola in ProJoba Super Daily against 393 products30 mg per serving; the middle half of products list 50 mg to 225 mg, the median 100 mg.30 mg

84% of 393 products listing gotu kola give more (median 100 mg).

Lecithin25 mgLecithin in ProJoba Super Daily against 804 products25 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.25 mg

87% of 804 products listing lecithin give more (median 200 mg).

Yellow DockYellow Dock Note: powder30 mg
GarlicGarlic Note: powder30 mgGarlic in ProJoba Super Daily against 1,075 products30 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.30 mg

83% of 1,075 products listing garlic give more (median 200 mg).

LicoriceLicorice PlantPart: root Note: powder30 mgLicorice in ProJoba Super Daily against 888 products30 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.30 mg

78% of 888 products listing licorice give more (median 100 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 12909 (entered October 1, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
  • Its 400 IU of vitamin E is higher than 91% of the 6,459 vitamin E products that print an amount; 120 list more.
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 95% of the 1,548 products that print an amount of quercetin list more than its 5 mg of quercetin (median 100 mg).
  • 85% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 10 mg of coenzyme Q10 (filed by NIH under coenzyme Q-10) (median 60 mg).
  • 86% of the 2,595 products that print an amount of green tea list more than its 25 mg of green tea (median 100 mg).

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with ProJoba Super Daily's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate, Silica.

How many labels does ProJoba Super Daily have?

One label is on file, entered on October 1, 2012.

  1. Label 12909 (current) Entered October 1, 2012 · on the market · 90 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

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