Power Greens Natural Berry Flavor

by Windmill Natural Vitamins · powder · 10.58 ounces

  • On the market (NIH)
  • UPC 0 35046 13136 4
  • DSLD label 314026
  • Serving 10 g (1 Scoop)
  • 30 servings

Power Greens Natural Berry Flavor by Windmill Natural Vitamins lists 71 ingredients, 18 with an amount per serving of 10 g, such as 440 mcg RAE of vitamin A, 250 mg of vitamin C, 10 mg of vitamin E and 1.2 mg of thiamine; 53 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Power Greens Natural Berry Flavor?

Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Power Greens Natural Berry Flavor: Supplement Facts rows against the market (DSLD label 314026, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates4 g1%Carbohydrate in Power Greens Natural Berry Flavor against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g14%Fiber in Power Greens Natural Berry Flavor against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Total Sugarsless than 1 g
Proteinless than 1 g1%
Vitamin Aas Beta-Carotene440 mcg RAE49%
Vitamin Cas Ascorbic Acid250 mg278%Vitamin C in Power Greens Natural Berry Flavor against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Eas D-Alpha-Tocopherol Succinate10 mg67%
Thiamineas Thiamine Mononitrate, Vitamin B11.2 mg100%Thiamin in Power Greens Natural Berry Flavor against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B22 mg154%Riboflavin in Power Greens Natural Berry Flavor against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide16 mg NE100%Niacin in Power Greens Natural Berry Flavor against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride1.7 mg100%Vitamin B6 in Power Greens Natural Berry Flavor against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid400 mcg DFE100%
Vitamin B12as Methylcobalamin20 mcg833%Vitamin B12 in Power Greens Natural Berry Flavor against 14,425 products20 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg20 mcg

59% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas Vitamin B7200 mcg667%Biotin in Power Greens Natural Berry Flavor against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate5 mg100%Pantothenic Acid (Vitamin B5) in Power Greens Natural Berry Flavor against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate, Calcium Citrate, Dicalcium Phosphate120 mg9%Calcium in Power Greens Natural Berry Flavor against 17,831 products120 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg120 mg

Higher than 51% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Dicalcium Phosphate, Potassium Phosphate58 mg5%Phosphorus in Power Greens Natural Berry Flavor against 3,786 products58 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg58 mg

66% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesiumas Magnesium Glycinate20 mg5%Magnesium in Power Greens Natural Berry Flavor against 14,003 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg20 mg

83% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate11 mg100%Zinc in Power Greens Natural Berry Flavor against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Citrate0.5 mg56%Copper in Power Greens Natural Berry Flavor against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid Chelate0.5 mg22%Manganese in Power Greens Natural Berry Flavor against 7,016 products0.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.5 mg

86% of 7,016 products listing manganese give more (median 2 mg).

Sodiumas Himalayan Pink Sea Salt100 mg4%Sodium in Power Greens Natural Berry Flavor against 14,514 products100 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.100 mg

Higher than 63% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium Phosphate125 mg3%Potassium in Power Greens Natural Berry Flavor against 11,614 products125 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg125 mg

Higher than 61% of 11,614 products listing potassium (median 99 mg).

Digestive Support Blend2,800 mg
Oat Fiberin the blend, no amount given
Inulinin the blend, no amount given
Apple Fiberin the blend, no amount given
Gingerin the blend, no amount given
Jerusalem Artichoke Inulinin the blend, no amount given
Apple Pectinin the blend, no amount given
Superfoods Power Blend3,500 mg
Wheat Grassin the blend, no amount given
Spirulinain the blend, no amount given
Barley Grassin the blend, no amount given
Beetin the blend, no amount given
Spinachin the blend, no amount given
Chlorellain the blend, no amount given
Moringain the blend, no amount given
Kaleas Brassica oleracea var. acephalain the blend, no amount given
Show the other 42 rows of the label
Power Greens Natural Berry Flavor: rows 41 to 82
IngredientAmount% DVAmong products listing it
Broccoliin the blend, no amount given
Alfalfaorganicin the blend, no amount given
Grapein the blend, no amount given
Green Teain the blend, no amount given
Adaptogenic Herbal Blend250 mg
Macain the blend, no amount given
Ashwagandhain the blend, no amount given
Turmericin the blend, no amount given
Chaga Mushroomin the blend, no amount given
Lion's Mane Mushroomin the blend, no amount given
Maitake Mushroomin the blend, no amount given
Turkey Tail Mushroomin the blend, no amount given
Cordyceps Mushroomas Ophiocordyceps sinensisin the blend, no amount given
Reishi Mushroomin the blend, no amount given
Shiitake Mushroomas Lentinula edodesin the blend, no amount given
Grape Seed Extractin the blend, no amount given
Indian GooseberryAmlain the blend, no amount given
Rhodiola Rosea root extractin the blend, no amount given
Eleutheroas Eleutherococcus senticosusin the blend, no amount given
Rosemaryin the blend, no amount given
Antioxidant Immunity Blend500 mg
Carrotin the blend, no amount given
Appleas Malus pumila Mil.in the blend, no amount given
Acerolaas Malpighia emarginatain the blend, no amount given
Hawthornas Crataegus pinnatifidain the blend, no amount given
Goji Berryin the blend, no amount given
Bilberryin the blend, no amount given
Pineapplein the blend, no amount given
Polygonum cuspidatum Extractas Resveratrolin the blend, no amount given
Quercetin Dihydrateas Sophorae japonicain the blend, no amount given
Coenzyme Q-10in the blend, no amount given
Alpha-Lipoic Acidin the blend, no amount given
Probiotic & Enzyme Blend75 mg
Bromelainin the blend, no amount given
Papainin the blend, no amount given
Amylasein the blend, no amount given
Proteasein the blend, no amount given
Cellulasein the blend, no amount given
Lactasein the blend, no amount given
Lipasein the blend, no amount given
Bacillus coagulansin the blend, no amount given
Bacillus subtilisin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 314026 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 86% of the 7,016 products that print an amount of manganese list more than its 0.5 mg of manganese (median 2 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Power Greens Natural Berry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Mix 1 level scoop in 8 fl. oz. of water, juice or add to your favorite shake or smoothie one or more times daily. Shake well before use.
Warnings
Keep out of reach of children.
Do not use if seal is broken.
Contains: Wheat.
Storage
Store in a cool, dry place. Protect from heat, light and moisture.

Source: label statements in DSLD label 314026.

What else is on the label?

Other ingredients: Citric Acid, Natural Flavors, Silica, Rebaudioside A.

How many labels does Power Greens Natural Berry Flavor have?

One label is on file, entered on July 25, 2024.

  1. Label 314026 (current) Entered July 25, 2024 · on the market · 10.58 ounces · UPC 0 35046 13136 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Windmill Health Products (distributor), West Caldwell, NJ. All Windmill Natural Vitamins products.

Where next?