fiber
Oat Fiber supplements
Half of the 142 oat fiber supplements in the NIH label database that print an amount list 375 mg or less per serving; the middle half list 100 mg to 1,350 mg (DSLD version 9.4.0, January 2026).
- Products listing it
- 411142 print an amount; 269 list it inside a blend without an amount
- Median per serving
- 375 mgmiddle half 100 mg to 1,350 mg
How much oat fiber do supplements contain?
The median product lists 375 mg per serving. One in ten lists 15 mg or less, one in ten 2,900 mg or more. The amount printed most often is 200 mg (12 products).
Products by amount of oat fiber per serving
142 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 200 mg | 12 | Colon Care (GNC Preventive Nutrition); Cholesterol Support (Vitabase); Cholesterol Support (Meijer Naturals) |
| 5 mg | 11 | Maximum Nutrition Berry (GNC Ultra Mega Green); Active Mixed Berry (GNC Ultra Mega Green); Mega-Kid Berry (Source Naturals) |
| 25 mg | 10 | Life's Essentials Plus (Vitabase); ProJoba Super Daily (ProJoba International); Full Spectrum Daily Multiple (Healthy Choice Naturals) |
| 3,000 mg | 9 | Joint Formula French Vanilla Flavor (Greens Today); Oat Bran 750 mg (Solgar); Herbal Bulk (Genestra Brands) |
| 300 mg | 8 | Cholesterol Essentials (Swanson); Green PhytoFoods (NOW); Power Greens Plus (Douglas Cooper Co.) |
| 1,000 mg | 8 | Oat Bran 1000 mg (The Vitamin Shoppe); Oat Bran 1,000 mg (Indiana Botanic Gardens); Oat Bran 1000 mg (tnvitamins) |
| 500 mg | 6 | SuperGreens + SuperFoods (California Gold Nutrition Superfoods); ORAC Energy Greens (Paradise); Protein & Greens Vanilla Flavor (Paradise) |
| 1,350 mg | 6 | Fiber Complex (VitaCeutical Labs); Super Fiber Tabs (Natural Nutra); Super Fiber Tabs (Woodstock Vitamins) |
| 1,500 mg | 5 | Oat Bran (Sunshine Naturals); MenoSolve Plus Probiotics Original Mint Flavor (Greens First Female); Greens First Chocolate (Greens First) |
| 140 mg | 4 | Vibrance Essential Daily Green Food Citrus Cucumber (Vibrant Health); Vibrance Orange Pineapple (Vibrant Health) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most oat fiber?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Regularity GuardPerque125,000 mg
- Trifibe SAP-340NFH6,500 mg
- Oat Bran 850 mgNatrol5,100 mg
- Roughage Pineapple CoconutBlue Star Nutraceuticals4,630 mg
- Joint Formula French Vanilla FlavorGreens Today3,000 mg
- Oat Bran 750 mgSolgar3,000 mg
- Herbal BulkGenestra Brands3,000 mg
- Greens Garden BerryPlexus3,000 mg
In which products and brands?
Products listing oat fiber by DSLD product type
Brands listing it most: GNC Ultra Mega Green (9), Vibrant Health (6), Paradise (5), The Vitamin Shoppe (4), Solgar (4), TerraVita Premium Collection (4), Wholesome Greens (4), Source Naturals (3), Vitabase (3), Natural Clinician (3).
Every product listing oat fiber
411 products, A to Z by name (page 8 of 9), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Super Greens UnflavoredCountry Farmsin a blend
- Super Kids Vibrance ChocolateVibrant Health · off the market300 mg
- Superfood Reds with Greens Very BerryFeel Great Vitamin Co.in a blend
- Superfoods for Kids Reds & Greens Very BerryFeel Great Vitamin Co.in a blend
- SuperFoods Supreme Berry flavorGNC SuperFoodsin a blend
- SuperGreens + SuperFoodsCalifornia Gold Nutrition Superfoods500 mg
- The CleanerCentury Systemsin a blend
- The Cleaner Men's FormulaCentury Systems · off the marketin a blend
- The Cleaner Women's 14 Day FormulaCentury Systemsin a blend
- The Cleaner Women's 7 Day FormulaCentury Systemsin a blend
- The Cleaner Women's FormulaCentury Systems · off the marketin a blend
- Thermo-BondHerbalifein a blend
- Thrive Vanilla Lifestyle MixLe-Velin a blend
- Total Body 2 Fiber BlendRenew Life · off the marketin a blend
- Total Body Cleanse 2 Fiber BlendRenew Lifein a blend
- Total Body Cleanse Part 2Renew Lifein a blend
- Total Body Fiber Blend 2Renew Life · off the marketin a blend
- Total Colon CleanseTotally Productsin a blend
- Total GloDesigned by Dean · off the marketin a blend
- Tri-Fiber ComplexSwanson710 mg
- Tri-Fiber ComplexHerbadiet710 mg
- Trifibe SAP-340NFH6,500 mg
- Triple FiberRenew Lifein a blend
- Triple Greens Deluxe CapsulesPurity Productsin a blend
- Ultimate AntioxidantNutrients for Healthin a blend
- Ultimate YouthYoungevityin a blend
- Ultra Mega Green Active BerryGNC SuperFoodsin a blend
- Ultra Mega Green Men'sGNC Ultra Mega Green · off the market5 mg
- Ultra Mega Green Men's 50 PlusGNC Ultra Mega Green · off the marketin a blend
- Ultra Mega Green Men's SportGNC Ultra Mega Green · off the market5 mg
- Ultra Mega Green without IronGNC Ultra Mega Green · off the market5 mg
- Ultra Mega Green Women'sGNC Ultra Mega Green · off the market5 mg
- Ultra Mega Green Women's 50 PlusGNC Ultra Mega Green · off the marketin a blend
- Ultra Mega Green Women's MultivitaminGNC Ultra Mega Green · off the market5 mg
- Ultra Supreme Greens & Fruits Powder BlendCalifornia Academy of Health · off the marketin a blend
- Up Your Mass XXXL 1350 Milk ChocolateMHP Maximum Human Performancein a blend
- UZO Supreme Artificial French Vanilla FlavorOmniLife485 mg
- Vegan Defense GreensGT Genesis Today2,900 mg
- Vegan GreensGT Genesis Today2,900 mg
- Veggie VITS Orange Cream FlavorRightWay Nutrition · off the marketin a blend
- VeggieFestivNatrolin a blend
- Vibrance Essential Daily Green Food Citrus CucumberVibrant Health140 mg
- Vibrance Essential Daily Green Food Orange PineappleVibrant Health · off the market140 mg
- Vibrance Essential Daily Green Food Refreshing Citrus CucumberVibrant Health · off the market140 mg
- Vibrance Orange PineappleVibrant Health140 mg
- Vit-Power CompleteNatural Guardian · off the market25 mg
- Vitamin & Mineral RegimenRegiMen · off the market15 mg
- Weekend Colon FlushApplied Nutritionin a blend
- Whole Food Enhanced MultivitaminMarked · off the market5 mg
- Whole Food FiberSP Standard Process · off the marketin a blend