PlainVitamins

Vegan Defense Greens

by GT Genesis Today · powder · 1 lb

  • On the market (NIH)
  • UPC 8 12711 01445 6
  • DSLD label 74731
  • Serving 16 g ((2 Tbsp)(1 scoop))
  • 30 servings

Vegan Defense Greens by GT Genesis Today lists 94 ingredients, 79 with an amount per serving of 16 g, such as 135 IU of vitamin A, 3 mg of vitamin C, 50 mcg of vitamin K and 0.2 mg of riboflavin; 13 give their count of live cultures or enzyme activity instead of a weight; 2 sit inside a blend without their own amounts, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 23, 2017.

What is in Vegan Defense Greens?

Each row as the label prints it, per serving of 16 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vegan Defense Greens: Supplement Facts rows against the market (DSLD label 74731, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories55 Calories
Calories from Fat5 Calories
Total Fat0.5 g1%Fat (unspecified) in Vegan Defense Greens against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.1 g1%Saturated fat in Vegan Defense Greens against 5,234 products0.1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.1 g

97% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g0%
Polyunsaturated Fat0.2 gPolyunsaturated Fat in Vegan Defense Greens against 1,759 products0.2 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.2 g

97% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat0.1 gMonounsaturated Fat in Vegan Defense Greens against 989 products0.1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.1 g

94% of 989 products listing monounsaturated fat give more (median 1 g).

Total Carbohydrates10 g3%Carbohydrate in Vegan Defense Greens against 21,979 products10 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.10 g

Higher than 87% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber6 g22%Fiber in Vegan Defense Greens against 6,987 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 89% of 6,987 products listing fiber (median 2 g).

Sugar1 gSugar in Vegan Defense Greens against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Protein3 g6%Protein in Vegan Defense Greens against 8,985 products3 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.3 g

67% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: as 99% Beta Carotene)135 IU3%Vitamin A in Vegan Defense Greens against 5,772 products135 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.135 IU

96% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C3 mg5%Vitamin C in Vegan Defense Greens against 18,583 products3 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg3 mg

98% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin K50 mcg63%Vitamin K in Vegan Defense Greens against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Riboflavin0.2 mg10%Riboflavin in Vegan Defense Greens against 9,824 products0.2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.2 mg

97% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin0.7 mg3%Niacin in Vegan Defense Greens against 12,413 products0.7 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.7 mg

99% of 12,413 products listing niacin give more (median 20 mg).

Folate16 mcg4%Folate in Vegan Defense Greens against 7,022 products16 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.16 mcg

98% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B122 mcg33%Vitamin B12 in Vegan Defense Greens against 14,425 products2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2 mcg

93% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calcium139 mg14%Calcium in Vegan Defense Greens against 17,831 products139 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg139 mg

Higher than 56% of 17,831 products listing calcium (median 115 mg).

Iron7 mg39%Iron in Vegan Defense Greens against 6,910 products7 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg7 mg

Higher than 59% of 6,910 products listing iron (median 5 mg).

Magnesium31 mg8%Magnesium in Vegan Defense Greens against 14,003 products31 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg31 mg

75% of 14,003 products listing magnesium give more (median 86 mg).

Seleniumas L-Selenomethionine2.6 mcg4%Selenium in Vegan Defense Greens against 7,658 products2.6 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg2.6 mcg

98% of 7,658 products listing selenium give more (median 55 mcg).

Manganese1.2 mg60%Manganese in Vegan Defense Greens against 7,016 products1.2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.2 mg

68% of 7,016 products listing manganese give more (median 2 mg).

Sodium70 mg3%Sodium in Vegan Defense Greens against 14,514 products70 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.70 mg

Higher than 55% of 14,514 products listing sodium (median 55 mg).

Potassium171 mg5%Potassium in Vegan Defense Greens against 11,614 products171 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg171 mg

Higher than 72% of 11,614 products listing potassium (median 99 mg).

Omega-3 Fatty Acids45 mgOmega-3 in Vegan Defense Greens against 2,714 products45 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.45 mg

97% of 2,714 products listing omega-3 give more (median 500 mg).

Omega-6 Fatty Acids60 mgOmega-6 in Vegan Defense Greens against 421 products60 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.60 mg

64% of 421 products listing omega-6 give more (median 140 mg).

Omega-9 Fatty Acids40 mgOmega-9 in Vegan Defense Greens against 307 products40 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.40 mg

84% of 307 products listing omega-9 give more (median 190 mg).

Genesis Today's Proprietary Super Land Plant Blend6.7 g
Flax (seed) powder1.4 gFlax in Vegan Defense Greens against 359 products1,400 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.1,400 mg

Higher than 81% of 359 products listing flax (median 200 mg).

organic Wheat Grass powder600 mgWheatgrass and couch grass (DSLD group) in Vegan Defense Greens against 241 products600 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.600 mg

Higher than 64% of 241 products listing wheatgrass and couch grass (DSLD group) (median 400 mg).

organic Alfalfa Grass powder600 mgAlfalfa in Vegan Defense Greens against 477 products1,100 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.1,100 mg

Higher than 90% of 477 products listing alfalfa (median 200 mg).

organic Barley Grass powder500 mgBarley in Vegan Defense Greens against 328 products500 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.500 mg

Higher than 58% of 328 products listing barley (median 312 mg).

organic Oat Grass powder500 mgOats in Vegan Defense Greens against 304 products500 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.500 mg

Higher than 73% of 304 products listing oats (median 187.5 mg).

Alfalfa sprouts powderAlfalfa sprouts powder PlantPart: sprouts Note: whole500 mg
Parsley powder500 mgParsley in Vegan Defense Greens against 359 products500 mg per serving; the middle half of products list 25.35 mg to 200 mg, the median 80 mg.500 mg

Higher than 90% of 359 products listing parsley (median 80 mg).

organic Spinach powder500 mgSpinach in Vegan Defense Greens against 216 products500 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.500 mg

Higher than 80% of 216 products listing spinach (median 125 mg).

Beet juice powder300 mgBeet in Vegan Defense Greens against 850 products300 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.300 mg

Higher than 62% of 850 products listing beet (median 100 mg).

organic Green Kamut Grass powder200 mg
organic Broccoli powder162.5 mgBroccoli in Vegan Defense Greens against 530 products172.5 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.172.5 mg

Higher than 67% of 530 products listing broccoli (median 100 mg).
Show the other 72 rows of the label
Vegan Defense Greens: rows 41 to 112
IngredientAmount% DVAmong products listing it
organic Brussels Sprouts powder162.5 mgBrussel Sprout in Vegan Defense Greens against 33 products172.5 mg per serving; the middle half of products list 50 mg to 172.5 mg, the median 70 mg.172.5 mg

Higher than 64% of 33 products listing brussel sprout (median 70 mg).

organic Carrot powder162.5 mgCarrot in Vegan Defense Greens against 213 products172.5 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.172.5 mg

Higher than 57% of 213 products listing carrot (median 100 mg).

organic Kale powder162.5 mgKale in Vegan Defense Greens against 133 products172.5 mg per serving; the middle half of products list 25 mg to 400 mg, the median 125 mg.172.5 mg

Higher than 54% of 133 products listing kale (median 125 mg).

organic Tomato powder162.5 mgTomato in Vegan Defense Greens against 236 products162.5 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 31.5 mg.162.5 mg

Higher than 82% of 236 products listing tomato (median 31.5 mg).

Green Tea extract powder25 mgGreen Tea in Vegan Defense Greens against 2,595 products25 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.25 mg

86% of 2,595 products listing green tea give more (median 100 mg).

Rosehips powder25 mgDog Rose in Vegan Defense Greens against 397 products25 mg per serving; the middle half of products list 10 mg to 65 mg, the median 25 mg.25 mg

44% of 397 products listing dog rose give more (median 25 mg).

Suma powder25 mgSuma in Vegan Defense Greens against 93 products25 mg per serving; the middle half of products list 25 mg to 450 mg, the median 60 mg.25 mg

67% of 93 products listing suma give more (median 60 mg).

Echinacea purpurea powder25 mgEchinacea purpurea in Vegan Defense Greens against 484 products25 mg per serving; the middle half of products list 50 mg to 400 mg, the median 200 mg.25 mg

81% of 484 products listing echinacea purpurea give more (median 200 mg).

Shiitake Mushroom powder25 mgShiitake Mushroom in Vegan Defense Greens against 256 products25 mg per serving; the middle half of products list 33.75 mg to 200 mg, the median 100 mg.25 mg

78% of 256 products listing shiitake mushroom give more (median 100 mg).

Eleuthero extract powder25 mgEleuthero in Vegan Defense Greens against 726 products50 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.50 mg

64% of 726 products listing eleuthero give more (median 100 mg).

Astragalus extract powder25 mgAstragalus in Vegan Defense Greens against 604 products25 mg per serving; the middle half of products list 50 mg to 405 mg, the median 132.5 mg.25 mg

88% of 604 products listing astragalus give more (median 132.5 mg).

Ginkgo biloba extract powder25 mgGinkgo in Vegan Defense Greens against 1,339 products25 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.25 mg

80% of 1,339 products listing ginkgo give more (median 60 mg).

Kale powder10 mg
Carrot powder10 mg
Asparagus powder10 mgAsparagus in Vegan Defense Greens against 67 products10 mg per serving; the middle half of products list 22.5 mg to 450 mg, the median 100 mg.10 mg

84% of 67 products listing asparagus give more (median 100 mg).

Broccoli powder10 mg
Brussels Sprouts powder10 mg
Japanese Knotweed extract powderas Trans-Resveratrol5 mgHu Zhang in Vegan Defense Greens against 269 products5 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.5 mg

95% of 269 products listing hu zhang give more (median 150 mg).

Genesis Today's Proprietary Super Sea Plant Blend3.1 g
Spirulina powder1.7 gBlue-Green Algae in Vegan Defense Greens against 709 products1,800 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.1,800 mg

Higher than 87% of 709 products listing blue-green algae (median 500 mg).

shattered cell-wall (Chlorella vulgaris) powder500 mgChlorella in Vegan Defense Greens against 526 products500 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.500 mg

Higher than 58% of 526 products listing chlorella (median 300 mg).

Kelp powder500 mgKelp in Vegan Defense Greens against 333 products500 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.500 mg

Higher than 90% of 333 products listing kelp (median 50 mg).

Blue-Green Algae powder100 mg
sea lettuce-Ulva, giant Kelp powder100 mg
Hydrilla powder100 mg
Dulse powder100 mgDulse in Vegan Defense Greens against 61 products100 mg per serving; the middle half of products list 20 mg to 300 mg, the median 50 mg.100 mg

Higher than 56% of 61 products listing dulse (median 50 mg).

Genesis Today's Proprietary Digestion BlendGenesis Today's Proprietary Digestion Blend Note: CFUs represented are at time of manufacture.4.8 g
Oat Fiber powder2.9 gOat Fiber in Vegan Defense Greens against 142 products2,900 mg per serving; the middle half of products list 100 mg to 1,350 mg, the median 375 mg.2,900 mg

Higher than 87% of 142 products listing oat fiber (median 375 mg).

organic Brown Rice powder825 mgRice in Vegan Defense Greens against 86 products825 mg per serving; the middle half of products list 73.25 mg to 457.5 mg, the median 155 mg.825 mg

Higher than 77% of 86 products listing rice (median 155 mg).

Chlorophyll extract powderas AlfalfaChlorophyll extract powder (Form: from Alfalfa PlantPart: leaf)100 mgChlorophyll in Vegan Defense Greens against 394 products100 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.100 mg

Higher than 91% of 394 products listing chlorophyll (median 16 mg).

organic Noni concentrate powder25 mgNoni in Vegan Defense Greens against 162 products25 mg per serving; the middle half of products list 100 mg to 1,300 mg, the median 450 mg.25 mg

90% of 162 products listing noni give more (median 450 mg).

Milk Thistle extract powder25 mgMilk Thistle in Vegan Defense Greens against 1,277 products25 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.25 mg

93% of 1,277 products listing milk thistle give more (median 175 mg).

Licorice extract powder25 mgLicorice in Vegan Defense Greens against 888 products50 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.50 mg

60% of 888 products listing licorice give more (median 100 mg).

Fruit Bromelain, Powder25 mgBromelain in Vegan Defense Greens against 1,337 products25 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.25 mg

66% of 1,337 products listing bromelain give more (median 50 mg).

Papain, Powder25 mgPapain in Vegan Defense Greens against 607 products25 mg per serving; the middle half of products list 20 mg to 75 mg, the median 40 mg.25 mg

63% of 607 products listing papain give more (median 40 mg).

Peppermint (Mentha x piperita) powder25 mgPeppermint in Vegan Defense Greens against 278 products25 mg per serving; the middle half of products list 20 mg to 207.5 mg, the median 50 mg.25 mg

64% of 278 products listing peppermint give more (median 50 mg).

Black Pepper extract powder10 mgBlack Pepper in Vegan Defense Greens against 2,363 products10 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.10 mg

Higher than 71% of 2,363 products listing black pepper (median 5 mg).

Lecithin powderas SunflowerLecithin powder (Form: from Sunflower PlantPart: seed)25 mgLecithin in Vegan Defense Greens against 804 products25 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.25 mg

87% of 804 products listing lecithin give more (median 200 mg).

Bifidobacterium lactisBifidobacterium lactis Genus: Bifidobacterium Species: lactis Note: 2.5 billion CFU
Bifidobacterium breveBifidobacterium breve Genus: Bifidobacterium Species: breve Note: 2.5 billion CFU
Lactobacillus acidophilusLactobacillus acidophilus Genus: Lactobacillus Species: acidophilus Note: 2.5 billion CFU
Lactobacillus casei ssp. caseiLactobacillus casei ssp. casei Genus: Lactobacillus Species: casei SubSpecies: ssp. casei Note: 2.5 billion CFU
Lactobacillus casei ssp. casei rhamnosusLactobacillus casei ssp. casei rhamnosus Genus: Lactobacillus Species: casei ssp. SubSpecies: casei rhamnosus Note: 2.5 billion CFU
Lactobacillus paracaseiLactobacillus paracasei Genus: Lactobacillus Species: paracasei Note: 2.5 billion CFU
Lactobacillus plantarumLactobacillus plantarum Genus: Lactobacillus Species: plantarum Note: 2.5 billion CFU
Lactobacillus delbrueckii ssp. bulgaricusLactobacillus delbrueckii ssp. bulgaricus Genus: Lactobacillus Species: delbrueckii SubSpecies: ssp. bulgaricus Note: 2.5 billion CFU
Lactobacillus salivariusLactobacillus salivarius Genus: Lactobacillus Species: salivarius Note: 2.5 billion CFU
Streptococcus thermophilusStreptococcus thermophilus Genus: Streptococcus Species: thermophilus Note: 2.5 billion CFU
LipaseLipase Note: 150 FCCLUin the blend, no amount given
ProteaseProtease Note: 200 HUT
CellulaseCellulase Note: 7 CU
AmylaseAmylase Note: 6 DU
Genesis Today's Proprietary Superfruit Blend225 mg
organic Pomegranate extract powder25 mgPomegranate in Vegan Defense Greens against 860 products25 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.25 mg

66% of 860 products listing pomegranate give more (median 70.5 mg).

organic Acerola extractin the blend, no amount given
Maqui (Aristotelia chilensis) extract powder25 mgMaqui in Vegan Defense Greens against 57 products25 mg per serving; the middle half of products list 62.5 mg to 1,000 mg, the median 100 mg.25 mg

84% of 57 products listing maqui give more (median 100 mg).

Grape (seed) extract powder25 mgGrape in Vegan Defense Greens against 1,900 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

69% of 1,900 products listing grape give more (median 50 mg).

organic Goji berry powder25 mgGoji in Vegan Defense Greens against 228 products25 mg per serving; the middle half of products list 60 mg to 600 mg, the median 190 mg.25 mg

87% of 228 products listing goji give more (median 190 mg).

Bilberry extract powder25 mgBilberry in Vegan Defense Greens against 896 products25 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.25 mg

63% of 896 products listing bilberry give more (median 50 mg).

organic Acai berry powder25 mgAcai in Vegan Defense Greens against 433 products25 mg per serving; the middle half of products list 62.5 mg to 600 mg, the median 300 mg.25 mg

90% of 433 products listing acai give more (median 300 mg).

organic Mangosteen powder25 mgMangosteen in Vegan Defense Greens against 138 products25 mg per serving; the middle half of products list 40 mg to 500 mg, the median 250 mg.25 mg

78% of 138 products listing mangosteen give more (median 250 mg).

organic Strawberry extract powder25 mgStrawberry in Vegan Defense Greens against 85 products25 mg per serving; the middle half of products list 100 mg to 450 mg, the median 250 mg.25 mg

86% of 85 products listing strawberry give more (median 250 mg).

Genesis Today's Proprietary Super Spice Blend225 mg
Cilantro powder100 mgCoriander in Vegan Defense Greens against 85 products100 mg per serving; the middle half of products list 100 mg to 500 mg, the median 210 mg.100 mg

68% of 85 products listing coriander give more (median 210 mg).

Wasabi powder50 mgJapanese Horseradish in Vegan Defense Greens against 41 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

29% of 41 products listing japanese horseradish give more (median 50 mg).

Cayenne Pepper powder25 mgCapsicum in Vegan Defense Greens against 874 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.25 mg

65% of 874 products listing capsicum give more (median 44.5 mg).

Licorice extract powder25 mg
Siberian Ginseng powder25 mg
Genesis Today's Proprietary Detox Blend850 mg
organic Aloe vera powder550 mgAloe in Vegan Defense Greens against 523 products550 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.550 mg

Higher than 90% of 523 products listing aloe (median 51 mg).

Bamboo extract powder200 mgBamboo in Vegan Defense Greens against 134 products200 mg per serving; the middle half of products list 25.75 mg to 600 mg, the median 92.5 mg.200 mg

Higher than 60% of 134 products listing bamboo (median 92.5 mg).

organic Fenugreek powder100 mgFenugreek in Vegan Defense Greens against 628 products100 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.100 mg

74% of 628 products listing fenugreek give more (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 74731 (entered June 23, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 5,772 products that print an amount of vitamin A list more than its 135 IU of vitamin A (median 4,000 IU).
  • 98% of the 18,583 products that print an amount of vitamin C list more than its 3 mg of vitamin C (median 100 mg).
  • 97% of the 9,824 products that print an amount of riboflavin list more than its 0.2 mg of riboflavin (median 4 mg).
  • 99% of the 12,413 products that print an amount of niacin list more than its 0.7 mg of niacin (median 20 mg).
  • 98% of the 7,022 products that print an amount of folate list more than its 16 mcg of folate (median 400 mcg).
  • 93% of the 14,425 products that print an amount of vitamin B12 list more than its 2 mcg of vitamin B12 (median 36 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vegan Defense Greens's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix one (1) scoop (enclosed) of Vegan Detox Greens into 6 to 8 oz. of water or beverage of choice and stir briskly.
Stir in water or almond milk or Use a shaker when on the go or Blend ingredients to create a smoothie
Warnings
Caution: Do not use if seal around cap is broken.
Allergens and what it does not contain
Gluten free
Soy free
Dairy free
Storage
Proper Care & Storage: After opening, store in your freezer (recommended) or refrigerator to maintain optimal freshness.

Source: label statements in DSLD label 74731.

What else is on the label?

Other ingredients: None.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): BPA free Non-Toxic plastic No Phthalates No Bisphenol-A; 2 HDPE; V Vegan.

How many labels does Vegan Defense Greens have?

2 labels are on file under this name since June 23, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 74731 (current) Entered June 23, 2017 · on the market · 1 lb · UPC 8 12711 01445 6
  2. Label 74717 Entered June 23, 2017 · on the market · 1 lb · UPC 8 12711 01434 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Genesis Today, Inc. (distributor), Austin, TX. All GT Genesis Today products.

Where next?