Up Your Mass XXXL 1350 Milk Chocolate
by MHP Maximum Human Performance · powder · 12.25 pounds
- On the market (NIH)
- DSLD label 274372
- Serving 347.5 g (6 Scoops)
- 8 servings
Up Your Mass XXXL 1350 Milk Chocolate by MHP Maximum Human Performance lists 22 ingredients, 5 with an amount per serving of 347.5 g, such as 0 mcg (0 IU) of vitamin D, 260 mg of calcium, 9.3 mg of iron and 350 mg of phosphorus; 17 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.
What is in Up Your Mass XXXL 1350 Milk Chocolate?
Each row as the label prints it, per serving of 347.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 1,350 Calories | ||
| Total Fat | 17 g | 22% | Higher than over 99% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 34 g. |
| Saturated Fat | 9 g | 45% | Higher than 96% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 18 g. |
| Cholesterol | 138 mg | 46% | Higher than 97% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 276 mg. |
| Total Carbohydrates | 253 g | 92% | This amount is far outside what other labels list for carbohydrate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Dietary Fiber | 7 g | 25% | Higher than 93% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 14 g. |
| Total Sugars | 11 g | Higher than 94% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 22 g. | |
| Protein | 50 g | 100% | Higher than 96% of 8,985 products listing protein (median 16 g). Per day at the most servings: 100 g. |
| Vitamin D | 0 mcg (0 IU) | 0% | |
| Calcium | 260 mg | 20% | Higher than 75% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 520 mg. |
| Iron | 9.3 mg | 52% | Higher than 67% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 18.6 mg. |
| Phosphorus | 350 mg | 28% | Higher than 89% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 700 mg. |
| Sodium | 410 mg | 18% | Higher than 96% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 820 mg. |
| Potassium | 1,398 mg | 30% | Higher than over 99% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 2,796 mg. |
| Digestive Enzyme Blend | 100 mg | ||
| Papain | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| micronparticulated MaltodextrinMass loading matrix (Mass load Complex carbohydrate Blend) | no amount given | ||
| Sweet PotatoMass loading matrix (Mass load Complex carbohydrate Blend) | no amount given | ||
| Oat FiberMass loading matrix (Mass load Complex carbohydrate Blend) | no amount given | ||
| Quinoa powderMass loading matrix (Mass load Complex carbohydrate Blend) | no amount given | ||
| Whey Protein concentrateAmino Acid Enhanced, Fast Acting & Sustained Release Protein Blend | no amount given | ||
| Whey Protein IsolateAmino Acid Enhanced, Fast Acting & Sustained Release Protein Blend | no amount given | ||
| Micellar CaseinAmino Acid Enhanced, Fast Acting & Sustained Release Protein Blend | no amount given | ||
| hydrolyzed Whey ProteinAmino Acid Enhanced, Fast Acting & Sustained Release Protein Blend | no amount given | ||
| Milk ProteinAmino Acid Enhanced, Fast Acting & Sustained Release Protein Blend | no amount given | ||
| BCAAsas L-Isoleucine, L-Leucine, L-ValineAmino Acid Enhanced, Fast Acting & Sustained Release Protein Blend | no amount given | ||
| L-GlutamineAmino Acid Enhanced, Fast Acting & Sustained Release Protein Blend | no amount given | ||
| Palm Oil(Fatty Acid Blend) Amino Acid Enhanced, Fast Acting & Sustained Release Protein Blend | no amount given | ||
| Flaxseed(Fatty Acid Blend) Amino Acid Enhanced, Fast Acting & Sustained Release Protein Blend | no amount given | ||
| Borage(Fatty Acid Blend) Amino Acid Enhanced, Fast Acting & Sustained Release Protein Blend | no amount given | ||
| Medium Chain Triglyceride, Powder(Fatty Acid Blend) Amino Acid Enhanced, Fast Acting & Sustained Release Protein Blend | no amount given | ||
| Clarinol, Powder(Fatty Acid Blend) Amino Acid Enhanced, Fast Acting & Sustained Release Protein Blend | no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 274372 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,398 mg of potassium is higher than over 99% of the 11,614 potassium products that print an amount; 72 list more.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Up Your Mass XXXL 1350 Milk Chocolate's, rare ingredients counting for more.
- PUDD'N FluffernillaCore Nutritionals 15 shared, 39% alike
- Pro Seven Chocolate MilkshakeMillecor 16 shared, 38% alike
- Protein Advance XR Chocolate SupremeGNC Pro Performance 17 shared, 38% alike
- Sports Series Chocolate GrahamMET-Rx 14 shared, 37% alike
- Delicious Protein Powder Elite Delicious Salted Caramel ShakeGiant Sports 14 shared, 37% alike
- Delicious Protein Powder Elite Delicious Peanut Butter Chocolate ShakeGiant Sports 14 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For maximum results, mix 6 scoops with 24 fl. oz. of water or milk in a shaker or blender. Take 1-2 servings daily.
- Warnings
- Contains: Milk and soy.
Source: label statements in DSLD label 274372.
What else is on the label?
Other ingredients: Clarinol, Powder, Cocoa, Natural & Artificial Flavors, Salt, Soy Lecithin, Acesulfame Potassium, Sucralose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed Choice We Test - You Trust. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Up Your Mass XXXL 1350 Milk Chocolate have?
One label is on file, entered on August 23, 2022.
- Label 274372 (current) Entered August 23, 2022 · on the market · 12.25 pounds
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MHP (Maximum Human Performance) (manufacturer). All MHP Maximum Human Performance products.