PlainVitamins

PUDD'N Fluffernilla

by Core Nutritionals · powder · 2 pounds

  • On the market (NIH)
  • UPC 6 58580 07061 8
  • DSLD label 298298
  • Serving 33.3 g (1 Scoop)
  • 27 servings

PUDD'N Fluffernilla by Core Nutritionals lists 8 ingredients, 8 with an amount per serving of 33.3 g, such as 430 mg of calcium, 0.13 mg of iron, 92 mg of phosphorus and 22 mg of magnesium, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.

What is in PUDD'N Fluffernilla?

Each row as the label prints it, per serving of 33.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PUDD'N Fluffernilla: Supplement Facts rows against the market (DSLD label 298298, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories140 Calories
Total Fat4 g5%Fat (unspecified) in PUDD'N Fluffernilla against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat3 g15%Saturated fat in PUDD'N Fluffernilla against 5,234 products3 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.3 g

Higher than 85% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Cholesterol36 mg12%Cholesterol in PUDD'N Fluffernilla against 5,275 products36 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.36 mg

Higher than 71% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates6 g2%Carbohydrate in PUDD'N Fluffernilla against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber0 g0%
Total Sugars3 gSugar in PUDD'N Fluffernilla against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars2 g4%
Protein20 gProtein in PUDD'N Fluffernilla against 8,985 products20 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.20 g

Higher than 56% of 8,985 products listing protein (median 16 g).

Micellar Casein11.11g yielding 10g11.11 gCasein Protein in PUDD'N Fluffernilla against 44 products11.11 g per serving; the middle half of products list 7.59 g to 13.02 g, the median 11 g.11.11 g

Higher than 61% of 44 products listing casein protein (median 11 g).

Whey Protein Concentrate, Cold Processed, Undenatured6.25g yielding 5g6.25 gWhey Protein in PUDD'N Fluffernilla against 357 products6.25 g per serving; the middle half of products list 11.4 g to 28.74 g, the median 22 g.6.25 g

80% of 357 products listing whey protein give more (median 22 g).

Milk Protein Isolate5.55g yielding 5g5.55 g
Calcium430 mg33%Calcium in PUDD'N Fluffernilla against 17,831 products430 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg430 mg

Higher than 84% of 17,831 products listing calcium (median 115 mg).

Iron0.13 mg1%Iron in PUDD'N Fluffernilla against 6,910 products0.13 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.13 mg

99% of 6,910 products listing iron give more (median 5 mg).

Phosphorus92 mg7%Phosphorus in PUDD'N Fluffernilla against 3,786 products92 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg92 mg

Higher than 51% of 3,786 products listing phosphorus (median 90 mg).

Magnesium22 mg5%Magnesium in PUDD'N Fluffernilla against 14,003 products22 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg22 mg

82% of 14,003 products listing magnesium give more (median 86 mg).

Sodium35 mg2%Sodium in PUDD'N Fluffernilla against 14,514 products35 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.35 mg

60% of 14,514 products listing sodium give more (median 55 mg).

Potassium128 mg3%Potassium in PUDD'N Fluffernilla against 11,614 products128 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg128 mg

Higher than 62% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 298298 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 99% of the 6,910 products that print an amount of iron list more than its 0.13 mg of iron (median 5 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with PUDD'N Fluffernilla's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add 1-3 oz. of water slowly, while stirring, until desired PUDD'N consistency is achieved. For an ice cream-like treat, place mixed PUDD'N in the refrigerator or freezer for 20 minutes.
Warnings
Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov.
Warning: This product is only intended for use in healthy adults 18 years of age of older.
Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.
Immediately discontinue use and consult your health care professional if you experience adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing.
Keep out of reach of children.
Allergen information: Milk, tree nut (coconut). Manufactured in a facility which processes milk, egg, fish, shellfish, tree nuts, peanuts, wheat, and soybeans.
Storage
Protect from heat, light and moisture. Store at 10-25 degrees C (50-77 degrees F)

Source: label statements in DSLD label 298298.

What else is on the label?

Other ingredients: Coconut Oil Creamer, Corn Syrup, Corn Starch, Modified, Sugar, Tetrasodium Pyrophosphate, Natural & Artificial Flavors, Xanthan Gum, Sucralose, Sunflower Lecithin, DigeSEB.

How many labels does PUDD'N Fluffernilla have?

One label is on file, entered on October 24, 2023.

  1. Label 298298 (current) Entered October 24, 2023 · on the market · 2 pounds · UPC 6 58580 07061 8

DSLD also links this label to: PUDD'N Cookie Dough 'N Cream (flavor difference), PUDD'N Rocky Road (flavor difference), PUDD'N Denali Chocolate Moose Tracks (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Core Nutritionals, LLC (distributor), Statesville, NC. All Core Nutritionals products.

Where next?