Protein Advance XR Chocolate Supreme
by GNC Pro Performance · powder · 32 oz.
- On the market (NIH)
- UPC 0 48107 11956 0
- DSLD label 25624
- Serving 20.35 to 81.4 g (1/2-2 scoops, 1 scoop SS); amounts per 40.7 g
- 22 servings
Protein Advance XR Chocolate Supreme by GNC Pro Performance lists 37 ingredients, 5 with an amount per serving of 40.7 g, such as 150 mg of calcium, 1.08 mg of iron, 300 mg of potassium and 5 g of glutamine; 32 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2013.
What is in Protein Advance XR Chocolate Supreme?
Each row as the label prints it, per serving of 40.7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 140 Calories | ||
| Calories from Fat | 25 Calories | ||
| Total Fat | 2.5 g | 4% | Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 5 g. |
| Saturated Fat | 2 g | 10% | Higher than 76% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 4 g. |
| Cholesterol | 50 mg | 17% | Higher than 78% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 100 mg. |
| Total Carbohydrates | 6 g | 2% | Higher than 73% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 12 g. |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 2 g. |
| Sugar | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 2 g. | |
| Protein | 22 g | Higher than 67% of 8,985 products listing protein (median 16 g). Per day at the most servings: 44 g. | |
| Calcium | 150 mg | 15% | Higher than 58% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 300 mg. |
| Iron | 1.08 mg | 6% | 76% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 2.16 mg. |
| Sodium | 310 mg | 13% | Higher than 92% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 620 mg. |
| Potassium | 300 mg | 9% | Higher than 88% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 600 mg. |
| Glutamine | 5 g | Higher than 83% of 1,850 products listing glutamine (median 1 g). Per day at the most servings: 10 g. | |
| L-Glutamine | no amount given | ||
| Whey Protein concentrate | no amount given | ||
| Milk Protein isolate | no amount given | ||
| Calcium Caseinate | no amount given | ||
| Whey Protein Isolate | no amount given | ||
| Micellar Casein | no amount given | ||
| Soy Protein isolate | no amount given | ||
| Branched Chain Amino Acid Blend | 8 g | ||
| Leucine | in the blend, no amount given | ||
| L-Leucine, OT2 | no amount given | ||
| Whey Protein concentrate | no amount given | ||
| Milk Protein isolate | no amount given | ||
| Calcium Caseinate | no amount given | ||
| Micellar Casein | no amount given | ||
| Soy Protein isolate | no amount given | ||
| Isoleucine | in the blend, no amount given | ||
| Whey Protein concentrate | no amount given | ||
| Whey Protein Isolate | no amount given | ||
| Milk Protein isolate | no amount given | ||
| Calcium Caseinate | no amount given | ||
| Micellar Casein | no amount given | ||
| Soy Protein isolate | no amount given | ||
| Valine | in the blend, no amount given | ||
| Whey Protein concentrate | no amount given | ||
| Milk Protein isolate | no amount given | ||
| Calcium Caseinate | no amount given | ||
| Whey Protein Isolate | no amount given | ||
| Micellar Casein | no amount given | ||
| Soy Protein isolate | no amount given | ||
| Mucuna Pruriensas L-DopaMucuna Pruriens (Form: standardized for L-Dopa) PlantPart: seed Genus: Mucuna Species: pruriens | 500 mg | Higher than 77% of 417 products listing cowhage (median 125 mg). Per day at the most servings: 1,000 mg. | |
| Digestive Enzymes | 100 mg | ||
| Cellulase | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 25624 (entered September 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 32 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Protein Advance XR Chocolate Supreme's, rare ingredients counting for more.
- Protein Advance XR Vanilla CreamGNC Pro Performance 22 shared, 94% alike
- UMP Angel Food CakeBeverly International 17 shared, 61% alike
- UMP StrawberryBeverly International 17 shared, 61% alike
- UMP Graham CrackerBeverly International 17 shared, 61% alike
- UMP VanillaBeverly International 17 shared, 61% alike
- UMP Ultimate Muscle Protein Angel Food CakeBeverly International · off the market 17 shared, 56% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: As a dietary supplement, mix one scoop (40.7g) with 6-8 fl.oz. of water or your favorite beverage post-workout. For best results, take twice daily on training days and take one scoop between meals on non-training days.
- Exercise Daily Dose Protein Benefit No Exercise 1/2 scoop with or between meals 11 g Help meet protein needs & fuel metabolism Light to Moderate Exercise 1 scoop after exercise, with or between meals 22 g Fuel muscles and metabolism & support recovery Moderate to Intense Exercise 2 scoops after exercise, with or between meals 44 g Fuel optimal performance, lean muscle mass, metabolism & recovery
- Warnings
- NOTICE: Use this product as a food supplement only. Do not use for weight reduction.
- KEEP OUT OF REACH OF CHILDREN.
- CONTAINS: Milk, Egg and Soybeans.
- Allergens and what it does not contain
- Trans fat free.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 25624.
What else is on the label?
Other ingredients: Protein Blend, Natural and Artificial flavors, Cocoa, Hydrogenated Vegetable Oil, Lecithin, Gum Blend, Monoglycerides, Sucralose, Salt, Vanillin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): INFORMED-CHOICE{check}.ORG Trusted by sport; BANNED SUBSTANCE FREE; NITRO-FACTOR 28G(TM); OT2 OPTIMAL TIMING TECHNOLOGY. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Protein Advance XR Chocolate Supreme have?
One label is on file, entered on September 25, 2013.
- Label 25624 (current) Entered September 25, 2013 · on the market · 32 oz. · UPC 0 48107 11956 0
DSLD also links this label to: Protein Advance XR Vanilla Cream (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (manufacturer), Pittsburgh, PA. All GNC Pro Performance products.