PlainVitamins

UMP Vanilla

by Beverly International · powder · 32.8 ounces

  • On the market (NIH)
  • UPC 8 57254 00021 4
  • DSLD label 332865
  • Serving 33 g (1 Scoop)
  • 28 servings

UMP Vanilla by Beverly International lists 13 ingredients, 3 with an amount per serving of 33 g, such as 350 mg of calcium, 120 mg of magnesium and 290 mg of potassium; 10 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in UMP Vanilla?

Each row as the label prints it, per serving of 33 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

UMP Vanilla: Supplement Facts rows against the market (DSLD label 332865, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat3 g4%Fat (unspecified) in UMP Vanilla against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in UMP Vanilla against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterol20 mg6%Cholesterol in UMP Vanilla against 5,275 products20 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.20 mg

Higher than 54% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates5 g2%Carbohydrate in UMP Vanilla against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in UMP Vanilla against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Total Sugars2 gSugar in UMP Vanilla against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars1 g2%
Protein20 g40%Protein in UMP Vanilla against 8,985 products20 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.20 g

Higher than 56% of 8,985 products listing protein (median 16 g).

Calcium350 mg27%Calcium in UMP Vanilla against 17,831 products350 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg350 mg

Higher than 81% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium Citrate120 mg29%Magnesium in UMP Vanilla against 14,003 products120 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg120 mg

Higher than 64% of 14,003 products listing magnesium (median 86 mg).

Sodiumas Sodium Chloride200 mg9%Sodium in UMP Vanilla against 14,514 products200 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.200 mg

Higher than 83% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium Citrate290 mg6%Potassium in UMP Vanilla against 11,614 products290 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg290 mg

Higher than 88% of 11,614 products listing potassium (median 99 mg).

Ultimate Protein System Blend22.4 g
Milk Protein Isolatein the blend, no amount given
Whey Protein Concentratein the blend, no amount given
Calcium Caseinatein the blend, no amount given
Whey Protein Isolatein the blend, no amount given
Micellar Caseinin the blend, no amount given
L-Argininein the blend, no amount given
L-Glutaminein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Leucinein the blend, no amount given
L-Valinein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 332865 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 10 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Can be added to shakes, smoothies, brownies, puddings, cookies, and more.
Use: To make a delicious shake: Pour 8 oz of cold water into a blender or the container of your choice. Add one scoop of UMP and blend or mix until the texture is smooth or as you desire it. Drink and enjoy! For thicker, sweeter shake, reduce the amount of water slightly. Adding 3-4 small ice cubes when blending will also increase thickness. For a thinner shake, add more water. The best time to use UMP are: Within 1 hour before and/or after lifting weights (resistance exercise) First thing in the morning or before bed Any other time of the day to increase your daily protein intake
Warnings
Use this product as a food supplement only. Do not use for weight reduction.
Contains: Milk, soy (lecithin)
Important: Use this product as a dietary supplement only. Do not use for weight reduction or as your only source of calories.

Source: label statements in DSLD label 332865.

What else is on the label?

Other ingredients: Sunflower Oil, High Oleic, Sodium Caseinate, Monoglycerides, Diglycerides, Potassium Phosphate, Natural and Artificial flavors, Inulin, Maltodextrin, Gum Arabic, Medium Chain Triglyceride, Food Starch, Modified, Soy Lecithin, Sucralose, Acesulfame Potassium, Borage Oil.

How many labels does UMP Vanilla have?

2 labels are on file under this name since December 14, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 332865 (current) Entered July 24, 2025 · on the market · 32.8 ounces · UPC 8 57254 00021 4
  2. Label 303435 Entered December 14, 2023 · off the market July 22, 2024 · 32.8 ounces · UPC 8 57254 00021 4

DSLD also links this label to: UMP Ultimate Muscle Protein Angel Food Cake (flavor difference), UMP Angel Food Cake (flavor difference), UMP Chocolate (flavor difference), UMP Cookies & Creme (flavor difference), UMP Rocky Road (flavor difference), UMP Strawberry (flavor difference), UMP Graham Cracker (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Beverly International Nutrition, Inc (distributor), Cold Spring, Ky. All Beverly International products.

Where next?