PlainVitamins

UMP Chocolate

by Beverly International · powder · 32.8 ounces

  • On the market (NIH)
  • UPC 8 57254 00022 1
  • DSLD label 332860
  • Serving 33 g (1 Scoop)
  • 28 servings

UMP Chocolate by Beverly International lists 12 ingredients, 4 with an amount per serving of 33 g, such as 310 mg of calcium, 1 mg of iron, 120 mg of magnesium and 390 mg of potassium; 8 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in UMP Chocolate?

Each row as the label prints it, per serving of 33 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

UMP Chocolate: Supplement Facts rows against the market (DSLD label 332860, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat3.5 g4%Fat (unspecified) in UMP Chocolate against 11,965 products3.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3.5 g

Higher than 82% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in UMP Chocolate against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterol15 mg5%Cholesterol in UMP Chocolate against 5,275 products15 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.15 mg

47% of 5,275 products listing cholesterol give more (median 15 mg).

Total Carbohydrates5 g2%Carbohydrate in UMP Chocolate against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in UMP Chocolate against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Total Sugars1 gSugar in UMP Chocolate against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Added Sugarsless than 1 g1%
Protein20 g40%Protein in UMP Chocolate against 8,985 products20 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.20 g

Higher than 56% of 8,985 products listing protein (median 16 g).

Calcium310 mg24%Calcium in UMP Chocolate against 17,831 products310 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg310 mg

Higher than 79% of 17,831 products listing calcium (median 115 mg).

Iron1 mg6%Iron in UMP Chocolate against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

Magnesiumas Magnesium Citrate120 mg29%Magnesium in UMP Chocolate against 14,003 products120 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg120 mg

Higher than 64% of 14,003 products listing magnesium (median 86 mg).

Sodiumas Sodium Chloride250 mg11%Sodium in UMP Chocolate against 14,514 products250 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.250 mg

Higher than 88% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium Citrate390 mg8%Potassium in UMP Chocolate against 11,614 products390 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg390 mg

Higher than 92% of 11,614 products listing potassium (median 99 mg).

Ultimate Protein System Blend20.5 g
Milk Protein Isolatein the blend, no amount given
Calcium Caseinatein the blend, no amount given
Whey Protein Concentratein the blend, no amount given
L-Argininein the blend, no amount given
L-Glutaminein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Leucinein the blend, no amount given
L-Valinein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 332860 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 390 mg of potassium is higher than 92% of the 11,614 potassium products that print an amount; 903 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
The lasting effects of UMP make it great for use at breakfast time, post-workout, before bed, ect. Can be added to shakes, smoothies, brownies, puddings, cookies, and more.
Use: To make a delicious shake: Pour 8 oz of cold water into a blender or the container of your choice. Add one scoop of UMP and blend or mix until the texture is smooth or as you desire it. Drink and enjoy! For a thicker, sweeter shake, reduce the amount of water slightly. Adding 3-4 small ice cubes when blending will also increase thickness. For a thinner shake, add more water. The best time to use UMP are: Within 1 hour before and/or after lifting weights (resistance exercise) First thing in the morning or before bed Any other time of the day to increase your daily protein intake
Warnings
Use this product as a food supplement only. Do not use for weight reduction.
Contains: Milk, soy (lecithin)
Important: Use this product as a dietary supplement only. Do not use for weight reduction or as your only source of calories.

Source: label statements in DSLD label 332860.

What else is on the label?

Other ingredients: Sunflower Oil, High Oleic, Sodium Caseinate, Monoglycerides, Diglycerides, Potassium Phosphate, Cocoa, Natural and Artificial flavors, Inulin, Medium Chain Triglyceride, Food Starch, Modified, Gum Arabic, Maltodextrin, Soy Lecithin, Acesulfame Potassium, Sucralose.

How many labels does UMP Chocolate have?

One label is on file, entered on August 22, 2025.

  1. Label 332860 (current) Entered August 22, 2025 · on the market · 32.8 ounces · UPC 8 57254 00022 1

DSLD also links this label to: UMP Ultimate Muscle Protein Angel Food Cake (flavor difference), UMP Vanilla (flavor difference), UMP Angel Food Cake (flavor difference), UMP Cookies & Creme (flavor difference), UMP Rocky Road (flavor difference), UMP Strawberry (flavor difference), UMP Graham Cracker (flavor difference), UMP Vanilla (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Beverly International Nutrition, Inc (distributor), Cold Spring, Ky. All Beverly International products.

Where next?