Ultra Mega Green Men's Sport
by GNC Ultra Mega Green · unknown · 30 packs
- Off the market since February 2021 (NIH)
- DSLD label 33434
- Serving 2 green caplets
Ultra Mega Green Men's Sport by GNC Ultra Mega Green lists 96 ingredients, 36 with an amount per serving of 2 green caplets, such as 5,000 IU of vitamin A, 500 mg of vitamin C, 1,600 IU (40 mcg) of vitamin D and 30 IU of vitamin E; 60 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 23, 2014.
What is in Ultra Mega Green Men's Sport?
Each row as the label prints it, per serving of 2 green caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Retinyl AcetateVitamin A (Form: as Retinyl Acetate) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 500 mg | 833% | Higher than 81% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: Vitamin D-3)) | 1,600 IU (40 mcg) | 400% | Higher than 79% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1) | 25 mg | 1,667% | Higher than 72% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2 | 25 mg | 1,471% | Higher than 75% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 25 mg | 125% | Higher than 56% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 25 mg | 1,250% | Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 250 mcg | 4,167% | Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 50 mcg | 17% | 73% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate) | 25 mg | 250% | Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate) | 125 mg | 13% | Higher than 53% of 17,831 products listing calcium (median 115 mg). |
| Iodineas Kelp, Potassium IodideIodine (Form: as Potassium Iodide, & Kelp) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 25 mg | 6% | 77% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine) | 200 mcg | 286% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas {Copper} Hydrolyzed Protein Chelate, Copper OxideCopper (Form: as Copper Oxide, & {Copper} Hydrolyzed Protein Chelate) | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese ChelateManganese (Form: as hydrolyzed protein Manganese Chelate) | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium ChelateChromium (Form: as hydrolyzed protein Chromium Chelate) | 120 mcg | 100% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas {Molybdenum} Hydrolyzed Protein ChelateMolybdenum (Form: as {Molybdenum} Hydrolyzed Protein Chelate) | 75 mcg | 100% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Chlorideas Potassium ChlorideChloride (Form: as Potassium Chloride) | 73 mg | 2% | 50% of 1,476 products listing chloride give more (median 75 mg). |
| Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride) | 80 mg | 2% | 59% of 11,614 products listing potassium give more (median 99 mg). |
| Choline Bitartrate | 25 mg | 5%* | 59% of 4,738 products listing choline give more (median 40 mg). |
| Inositol | 25 mg | 53% of 4,042 products listing inositol give more (median 30 mg). | |
| Silica | 1 mg | 88% of 1,220 products listing silicon give more (median 4 mg). | |
| Boronas Boron Hydrolyzed Protein ChelateBoron (Form: as {Boron} hydrolyzed protein Chelate) | 900 mcg | 61% of 3,339 products listing boron give more (median 1 mg). | |
| Lutemax 2020 Lutein | 950 mcg | 68% of 2,493 products listing lutein give more (median 3 mg). | |
| Lycopene | 950 mcg | 64% of 1,691 products listing lycopene give more (median 1.2 mg). | |
| N-Acetyl-L-Cysteine | 15 mg | 94% of 1,259 products listing N-acetyl cysteine give more (median 150 mg). | |
| Zeaxanthinas Zeaxanthin IsomersZeaxanthin (Form: as Zeaxanthin Isomers) | 190 mcg | 84% of 1,215 products listing zeaxanthin give more (median 1 mg). | |
| Para-Aminobenzoic Acid | 50 mg | Higher than 62% of 1,610 products listing PABA (median 25 mg). | |
| Alpha-Lipoic Acid | 10 mg | 84% of 2,407 products listing alpha lipoic acid give more (median 50 mg). | |
| L-Glutathione | 5 mg | 85% of 717 products listing glutathione give more (median 50 mg). | |
| Oat Bran Flour | 5 mg | 92% of 142 products listing oat fiber give more (median 375 mg). | |
| Greens Blend (Combination) | 200 mg | ||
| Barley Grass Juice Powder | in the blend, no amount given | ||
| Alfalfa juice powder | in the blend, no amount given | ||
| Chlorella powder | in the blend, no amount given | ||
| Spirulina powder | in the blend, no amount given |
Show the other 69 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Kelp powder | in the blend, no amount given | ||
| Wheat Grass juice powder | in the blend, no amount given | ||
| Antioxidant Blend | 97 mg | ||
| Green Tea leaves extract | in the blend, no amount given | ||
| Pomegranate fruit extract | in the blend, no amount given | ||
| Apple Fruit Skin Extract | in the blend, no amount given | ||
| Bilberry Fruit Extract | in the blend, no amount given | ||
| Rosemary Leaf Extract | in the blend, no amount given | ||
| White Tea Leaves Extract | in the blend, no amount given | ||
| Flax Seed Hulls | 50 mg | 75% of 359 products listing flax give more (median 200 mg). | |
| Vegetable Blend | 44 mg | ||
| Broccoli juice powder | in the blend, no amount given | ||
| Carrot root juice powder | in the blend, no amount given | ||
| Spinach juice powder | in the blend, no amount given | ||
| Beet root juice powder | in the blend, no amount given | ||
| Broccoli Sprouts Powder | in the blend, no amount given | ||
| Cauliflower sprouts powder | in the blend, no amount given | ||
| Tomato paste powder | in the blend, no amount given | ||
| Fruit Blend | 42 mg | ||
| whole Apple powder | in the blend, no amount given | ||
| Blueberry puree powder | in the blend, no amount given | ||
| Cherry puree powder | in the blend, no amount given | ||
| Cranberry juice powder | in the blend, no amount given | ||
| Digestive Health Blend | 550 mcg | ||
| Amylase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Liver Health | 27 mg | ||
| Artichoke leaf extract | in the blend, no amount given | ||
| Milk Thistle leaf extract | in the blend, no amount given | ||
| n-Zimes(TM) Proprietary Blend | 48 mg | ||
| Amylase | in the blend, no amount given | ||
| Protease 4.5 | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Glucoamylase | in the blend, no amount given | ||
| Protease 3Protease 3.0 | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Protease 6 | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Diastaseas Malt | in the blend, no amount given | ||
| CereCalase(TM) Proprietary Blend | 2 mg | ||
| Hemicellulase | in the blend, no amount given | ||
| Beta-Glucanase | in the blend, no amount given | ||
| Phytase | in the blend, no amount given | ||
| Bean Blend | 6 mg | ||
| fermented Soybean powder | in the blend, no amount given | ||
| Garbanzo Bean powder | in the blend, no amount given | ||
| Kidney Bean powder | in the blend, no amount given | ||
| Black Bean powder | in the blend, no amount given | ||
| Branched Chain Amino Acid Blend | 100 mg | ||
| L-Leucine | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| L-Valine | in the blend, no amount given | ||
| Creatine Precursor Blend | 100 mg | ||
| Glycine | in the blend, no amount given | ||
| L-Methionine | in the blend, no amount given | ||
| Guanidinoacetic Acid | in the blend, no amount given | ||
| Sports Blend | 50 mg | ||
| Green Tea leaves extract | in the blend, no amount given | ||
| L-Carnitineas L-Carnitine FumarateL-Carnitine (Form: as L-Carnitine Fumarate) | in the blend, no amount given | ||
| L-Glutamine | in the blend, no amount given | ||
| Taurine | in the blend, no amount given | ||
| Beta-Alanine | in the blend, no amount given | ||
| Joint Cushion Blend | 50 mg | ||
| MSM | in the blend, no amount given | ||
| Collagen | in the blend, no amount given | ||
| Hyaluronic Acidas Sodium HyaluronateHyaluronic Acid (Form: as Sodium Hyaluronate) | in the blend, no amount given |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 33434 (entered May 23, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 88% of the 1,220 products that print an amount of silicon list more than its 1 mg of silica (filed by NIH under silicon) (median 4 mg).
- 94% of the 1,259 products that print an amount of N-acetyl cysteine list more than its 15 mg of N-acetyl-L-cysteine (filed by NIH under N-acetyl cysteine) (median 150 mg).
- 84% of the 2,407 products that print an amount of alpha lipoic acid list more than its 10 mg of alpha-lipoic acid (filed by NIH under alpha lipoic acid) (median 50 mg).
- 85% of the 717 products that print an amount of glutathione list more than its 5 mg of L-glutathione (filed by NIH under glutathione) (median 50 mg).
- 92% of the 142 products that print an amount of oat fiber list more than its 5 mg of oat bran flour (filed by NIH under oat fiber) (median 375 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Ultra Mega Green Women's MultivitaminGNC Ultra Mega Green · off the market same ingredients
- Active Mixed BerryGNC Ultra Mega Green 81 shared, 73% alike
- Ultra Mega Green Women's 50 PlusGNC Ultra Mega Green · off the market 71 shared, 72% alike
- Ultra Mega Green Men's 50 PlusGNC Ultra Mega Green · off the market 69 shared, 71% alike
- Maximum Nutrition BerryGNC Ultra Mega Green 69 shared, 56% alike
- Mega Men Sport (Full Strength)GNC Pro Performance AMP Advanced Muscle Performance 45 shared, 41% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: As a dietary supplement, take contents of one pack daily with food.
- To ensure a complete nutrition program, take daily with these GNC products: - Ultra Probiotic Complex 25 - SuperFoods Whole Foods Blend - GNC Protein - TriFlex(TM)
- Warnings
- CONTAINS: Soybeans and Wheat.
- Discontinue use two weeks prior to surgery.
- KEEP OUT OF REACH OF CHILDREN.
- WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 33434.
What else is on the label?
Other ingredients: Cellulose, Vegetable Acetoglycerides, Titanium Dioxide, Chlorophyll.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): n-zimes(R); Lutemax 2020(TM) LUTEIN & ZEAXANTHIN.
How many labels does Ultra Mega Green Men's Sport have?
One label is on file, entered on May 23, 2014.
- Label 33434 (current) Entered May 23, 2014 · off the market February 11, 2021 · 30 packs
DSLD also links this label to: Energy Formula (bundle set), N.O. (Nitric Oxide) Formula (bundle set), Milk Thistle (bundle set).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Ultra Mega Green products.