PlainVitamins

Complete Multi + Omega

by Hero Nutritionals Yummi Bears Super · gummy or jelly · 60 yummi bears

  • Off the market since September 2018 (NIH)
  • UPC 6 13098 68352 1
  • DSLD label 181152
  • Serving 3 bears
  • 20 servings

Complete Multi + Omega by Hero Nutritionals Yummi Bears Super lists 21 ingredients, 19 with an amount per serving of 3 bears, such as 1,000 IU of vitamin A, 40 mg of vitamin C, 600 IU (15 mcg) of vitamin D3 and 20 IU of vitamin E; 2 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 21, 2018.

What is in Complete Multi + Omega?

Each row as the label prints it, per serving of 3 bears. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Multi + Omega: Supplement Facts rows against the market (DSLD label 181152, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories
Total Carbohydrates5 gCarbohydrate in Complete Multi + Omega against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Sugar3 gSugar in Complete Multi + Omega against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate Note: USP)1,000 IU20%Vitamin A in Complete Multi + Omega against 5,772 products1,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,000 IU

84% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic AcidVitamin C (Alt. Name: Ascorbic Acid) Note: USP40 mg67%Vitamin C in Complete Multi + Omega against 18,583 products40 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg40 mg

81% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: USP600 IU (15 mcg)150%Vitamin D in Complete Multi + Omega against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

50% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Vitamin E AcetateVitamin E (Form: as Vitamin E Acetate Note: USP)20 IU67%Vitamin E in Complete Multi + Omega against 6,459 products20 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.20 IU

71% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine MononitrateThiamine (Form: as Thiamine Mononitrate Note: USP)50 mcg3%Thiamin in Complete Multi + Omega against 9,830 products0.05 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.05 mg

over 99% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as RiboflavinVitamin B2 (Alt. Name: Riboflavin) Note: USP170 mcg10%Riboflavin in Complete Multi + Omega against 9,824 products0.17 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.17 mg

97% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide Note: USP)5 mg25%Niacin in Complete Multi + Omega against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride Note: USP)1.5 mg75%Vitamin B6 in Complete Multi + Omega against 15,277 products1.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.5 mg

86% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate and Folic Acidas organic Lemon extractFolate and Folic Acid (Form: as organic Lemon extract)300 mcg75%
Folateas organic Lemon extractFolate (Form: as organic Lemon extract)in the blend, no amount given
Folic Acidas organic Lemon extractFolic Acid (Form: as organic Lemon extract) (Alt. Name: Orgen-FA)in the blend, no amount given
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)50 mcg833%Vitamin B12 in Complete Multi + Omega against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

BiotinBiotin Note: USP30 mcg10%Biotin in Complete Multi + Omega against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate Note: USP)5 mg50%Pantothenic Acid (Vitamin B5) in Complete Multi + Omega against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide Note: USP)75 mcg50%Iodine in Complete Multi + Omega against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)3.3 mg22%Zinc in Complete Multi + Omega against 13,186 products3.3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.3 mg

84% of 13,186 products listing zinc give more (median 11 mg).

Cholineas Choline CitrateCholine (Form: as Choline Citrate)15 mcg0%*Choline in Complete Multi + Omega against 4,738 products0.015 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg0.015 mg

98% of 4,738 products listing choline give more (median 40 mg).

Inositol15 mcgInositol in Complete Multi + Omega against 4,042 products0.015 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.0.015 mg

97% of 4,042 products listing inositol give more (median 30 mg).

Chia seed Oil200 mgChia Oil in Complete Multi + Omega against 31 products200 mg per serving; the middle half of products list 194 mg to 1,000 mg, the median 404 mg.200 mg

65% of 31 products listing chia oil give more (median 404 mg).

Essential Fatty AcidsEssential Fatty Acids Note: typical content124 mg
Alpha-Linolenic AcidOmega-3 (Form: Alpha Linolenic Acid)87 mgAlpha-Linolenic Acid in Complete Multi + Omega against 712 products87 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.87 mg

79% of 712 products listing alpha-linolenic acid give more (median 485 mg).

Linoleic AcidOmega-6 (Form: Linoleic Acid)24 mgLinoleic Acid in Complete Multi + Omega against 801 products24 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.24 mg

94% of 801 products listing linoleic acid give more (median 350 mg).

Oleic AcidOmega-9 (Alt. Name: Oleic Acid)13 mgOleic Acid in Complete Multi + Omega against 694 products13 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.13 mg

96% of 694 products listing oleic acid give more (median 140 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 181152 (entered September 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 9,830 products that print an amount of thiamin list more than its 0.05 mg of thiamin (median 5 mg).
  • 97% of the 9,824 products that print an amount of riboflavin list more than its 0.17 mg of vitamin B2 (filed by NIH under riboflavin) (median 4 mg).
  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • 98% of the 4,738 products that print an amount of choline list more than its 0.015 mg of choline (median 40 mg).
  • 97% of the 4,042 products that print an amount of inositol list more than its 0.015 mg of inositol (median 30 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

  • Multi + OmegaHero Nutritionals Yummi Bears Super same ingredients
  • Multi + OmegaHero Nutritionals Yummi Bears Organics Super same ingredients
  • Prenatal PlusHero Nutritionals Slice of Life Organics 18 shared, 76% alike
  • Prenatal CompleteSmartyPants Organics · off the market 21 shared, 68% alike
  • Toddler CompleteSmartyPants Organics · off the market 19 shared, 65% alike
  • Men's CompleteSmartyPants Organics · off the market 20 shared, 64% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, children 2 and older take three (3) bears per day.
Warnings
Keep out of reach of children.
Do not use if safety seal is broken.
Oxygen-absorbing packet included inside bottle to ensure freshness - do not eat.
Allergens and what it does not contain
Non GMO Allergen Free Gluten Free Dairy Free
Free of: GMOs, gluten, gelatin, yeast, wheat, dairy, eggs, soy, salt, peanuts, shellfish, fish, artificial flavors, artificial colors and artificial preservatives.
Storage
Store in a cool, dry place; Refrigerate after opening.
Keep sealed for freshness.

Source: label statements in DSLD label 181152.

What else is on the label?

Other ingredients: Glucose Syrup, Cane Sugar, Natural, Gelatin, Lactic Acid, Natural flavors, Citric Acid, organic Colors, Coconut Oil, Carnauba Wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA in our state-of-the-art certified organic facility.

How many labels does Complete Multi + Omega have?

One label is on file, entered on September 21, 2018.

  1. Label 181152 (current) Entered September 21, 2018 · off the market September 18, 2018 · 60 yummi bears · UPC 6 13098 68352 1

DSLD also links this label to: Multi + Omega (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Hero Nutritionals, Inc. (manufacturer), Santa Ana, CA. All Hero Nutritionals Yummi Bears Super products.

Where next?