Daily Greens
by Huel · powder · 450 grams
- On the market (NIH)
- DSLD label 312228
- Serving 15 (1 Scoop)
- 30 servings
Daily Greens by Huel lists 88 ingredients, 28 with an amount per serving of 15, such as 925 mcg of vitamin A, 425 mg of vitamin C, 46.3 mcg (1,852 IU) of vitamin D and 21 mg of vitamin E; 60 sit inside a blend without their own amounts, beside 11 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2024.
What is in Daily Greens?
Each row as the label prints it, per serving of 15. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 50 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 1 g | 39% of 1,759 products listing polyunsaturated fat give more (median 1 g). | |
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | 62% of 14,514 products listing sodium give more (median 55 mg). |
| Total Carbohydrates | 8 g | 3% | Higher than 82% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 2 g | 7% | 38% of 6,987 products listing fiber give more (median 2 g). |
| Total Sugars | less than 1 g | ||
| Added Sugars | 0 g | 0% | |
| Protein | 3 g | 6% | 67% of 8,985 products listing protein give more (median 16 g). |
| Vitamin Aas Retinyl Acetate | 925 mcg | 103% | |
| Vitamin Cas Ascorbic Acid | 425 mg | 472% | Higher than 80% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das Cholecalciferol, Ergocalciferol | 46.3 mcg (1,852 IU) | 232% | Higher than 80% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopherol | 21 mg | 140% | |
| Vitamin Kas Menaquinone-7 | 132 mcg | 110% | Higher than 87% of 4,607 products listing vitamin K (median 80 mcg). |
| Thiamineas Vitamin B1, Quinoa | 0.2 mg | 17% | 97% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Vitamin B2, Quinoa | 0.3 mg | 23% | 95% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Niacinamide | 21 mg | 131% | Higher than 55% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 3.1 mg | 182% | 64% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas L-Methylfolate Calcium | 703 mcg DFE | 176% | |
| Vitamin B12as Methylcobalamin | 5.6 mcg | 233% | 84% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotinas Chlorella | 10 mcg | 33% | 97% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium Pantothenate | 5.2 mg | 104% | 76% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Cholineas Chlorella | 23 mg | 4% | 66% of 4,738 products listing choline give more (median 40 mg). |
| Calciumas Calcium Carbonate, Dicalcium Phosphate | 130 mg | 10% | Higher than 54% of 17,831 products listing calcium (median 115 mg). |
| Ironas Ferrous Gluconate | 5.5 mg | 31% | Higher than 54% of 6,910 products listing iron (median 5 mg). |
| Phosphorusas Dicalcium Phosphate, Dipotassium Phosphate | 133 mg | 11% | Higher than 66% of 3,786 products listing phosphorus (median 90 mg). |
| Iodineas Potassium Iodide | 44 mcg | 29% | 86% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Oxide | 43 mg | 10% | 69% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Oxide | 16 mg | 145% | Higher than 78% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenium Yeast | 28 mcg | 51% | 74% of 7,658 products listing selenium give more (median 55 mcg). |
| Copperas Flaxseed | 0.1 mg | 11% | 93% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Oats | 0.4 mg | 17% | 91% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium Picolinate | 38 mcg | 109% | 77% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Pea | 7 mcg | 16% | 96% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Potassiumas Dipotassium Phosphate, Potassium Citrate | 480 mg | 10% | Higher than 95% of 11,614 products listing potassium (median 99 mg). |
| Omega-3 Fatty Acids | 0.5 g | 50% of 2,714 products listing omega-3 give more (median 500 mg). | |
| Omega-6 Fatty Acids | 0.5 g | Higher than 75% of 421 products listing omega-6 (median 140 mg). |
Show the other 66 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Plant-Based Protein and Superfood Blend | 8,934 mg | ||
| Tapioca Starch | in the blend, no amount given | ||
| OatsOrganic, gluten-free | in the blend, no amount given | ||
| Pea Fiber | in the blend, no amount given | ||
| Pea ProteinOrganic | in the blend, no amount given | ||
| Flaxseed | in the blend, no amount given | ||
| Mung Bean ProteinOrganic | in the blend, no amount given | ||
| ChiaOrganic | in the blend, no amount given | ||
| Quinoa, SproutedOrganic | in the blend, no amount given | ||
| Organic Antioxidant Greens Blend | 2,594 mg | ||
| ChlorellaOrganic | in the blend, no amount given | ||
| SpirulinaOrganic | in the blend, no amount given | ||
| BroccoliOrganic | in the blend, no amount given | ||
| BroccoliOrganic | in the blend, no amount given | ||
| CarrotOrganic | in the blend, no amount given | ||
| SpinachOrganic | in the blend, no amount given | ||
| KaleOrganic | in the blend, no amount given | ||
| NettleOrganic | in the blend, no amount given | ||
| Green Tea Leaf ExtractOrganic | in the blend, no amount given | ||
| Sweet FennelOrganic | in the blend, no amount given | ||
| ArtichokeOrganic | in the blend, no amount given | ||
| BasilOrganic | in the blend, no amount given | ||
| Black GarlicOrganic | in the blend, no amount given | ||
| Green Coffee Bean ExtractOrganic | in the blend, no amount given | ||
| Mate Leaf ExtractOrganic | in the blend, no amount given | ||
| Aquamin Fas Marine AlgaeCalciferous | in the blend, no amount given | ||
| Organic SuperFruit Blend | 508 mg | ||
| TomatoOrganic | in the blend, no amount given | ||
| Coconut NectarOrganic | in the blend, no amount given | ||
| AppleOrganic | in the blend, no amount given | ||
| LemonOrganic | in the blend, no amount given | ||
| Acerola Fruit ExtractOrganic | in the blend, no amount given | ||
| Red GrapeOrganic | in the blend, no amount given | ||
| PlantainOrganic, small | in the blend, no amount given | ||
| BilberryOrganic | in the blend, no amount given | ||
| StrawberryOrganic | in the blend, no amount given | ||
| RaspberryOrganic | in the blend, no amount given | ||
| BlueberryOrganic | in the blend, no amount given | ||
| Tart CherryOrganic | in the blend, no amount given | ||
| ElderberryOrganic | in the blend, no amount given | ||
| CranberryOrganic | in the blend, no amount given | ||
| Organic Adaptogen and Super Mushroom Complex | 173 mg | ||
| AshwagandhaOrganic | in the blend, no amount given | ||
| Rhodiola Root ExtractOrganic | in the blend, no amount given | ||
| Siberian GinsengOrganic | in the blend, no amount given | ||
| Lemon BalmOrganic | in the blend, no amount given | ||
| MarshmallowOrganic | in the blend, no amount given | ||
| MacaOrganic | in the blend, no amount given | ||
| White GinsengOrganic | in the blend, no amount given | ||
| Red GinsengOrganic | in the blend, no amount given | ||
| GingerOrganic | in the blend, no amount given | ||
| Maitake MushroomOrganic | in the blend, no amount given | ||
| Shiitake MushroomOrganic | in the blend, no amount given | ||
| Reishi MushroomOrganic | in the blend, no amount given | ||
| Cordyceps militaris MushroomOrganic | in the blend, no amount given | ||
| Organic Botanical Blend | 122 mg | ||
| CinnamonOrganic | in the blend, no amount given | ||
| BurdockOrganic | in the blend, no amount given | ||
| DandelionOrganic | in the blend, no amount given | ||
| EchinaceaOrganic | in the blend, no amount given | ||
| HawthornOrganic | in the blend, no amount given | ||
| Hibiscus Flower ExtractOrganic | in the blend, no amount given | ||
| LemongrassOrganic | in the blend, no amount given | ||
| Probiotics | 3 mg | ||
| Bacillus coagulans MTCC 5856 | in the blend, no amount given | ||
| Bifidobacterium bifidum 100B | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 312228 (entered April 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 97% of the 9,830 products that print an amount of thiamin list more than its 0.2 mg of thiamin (median 5 mg).
- 95% of the 9,824 products that print an amount of riboflavin list more than its 0.3 mg of riboflavin (median 4 mg).
- 97% of the 9,447 products that print an amount of biotin list more than its 10 mcg of biotin (median 200 mcg).
- 93% of the 6,468 products that print an amount of copper list more than its 0.1 mg of copper (median 1 mg).
- 91% of the 7,016 products that print an amount of manganese list more than its 0.4 mg of manganese (median 2 mg).
- 96% of the 4,390 products that print an amount of molybdenum list more than its 7 mcg of molybdenum (median 50 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Making the perfect Daily Greens: 1. Add 8.45 fl oz (250 mL) cold water to your bottle. 2. Add 1 level scoop of Daily Greens (15g/50 cal) 3. Shake for 10 seconds.
- Warnings
- Produced in a facility that handles milk.
- Allergens and what it does not contain
- Animal-free GMO-free
Source: label statements in DSLD label 312228.
What else is on the label?
Other ingredients: Natural Flavors, Sunflower Lecithin, Guar Gum, Stevia Leaf Extract.
How many labels does Daily Greens have?
One label is on file, entered on April 23, 2024.
- Label 312228 (current) Entered April 23, 2024 · on the market · 450 grams
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Huel Inc. (distributor), Brooklyn, NY. All Huel products.