Non-GMO Lecithin Powder
by Health Alliance · powder · 375 grams
- On the market (NIH)
- UPC 6 50786 00044 4
- DSLD label 75554
- Serving 8.7 to 17.4 g (1-2 Tbsp); amounts per 8.7 g
- 43 servings
Non-GMO Lecithin Powder by Health Alliance lists 3 ingredients, 3 with an amount per serving of 8.7 g, such as 0.72 mg of iron, 200 mg of potassium and 8.7 g of lecithin, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 23, 2017.
What is in Non-GMO Lecithin Powder?
Each row as the label prints it, per serving of 8.7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 45 Calories | ||
| Calories from Fat | 25 Calories | ||
| Total Fat | 3 g | Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g). | |
| Saturated Fat | 1 g | 34% of 5,234 products listing saturated fat give more (median 1 g). | |
| Total Carbohydrates | 4 g | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). | |
| Protein | 1 g | 2% | 77% of 8,985 products listing protein give more (median 16 g). |
| Iron | 0.72 mg | 4% | 86% of 6,910 products listing iron give more (median 5 mg). |
| Potassium | 200 mg | 8% | Higher than 76% of 11,614 products listing potassium (median 99 mg). |
| Lecithinas SoybeansLecithin (Form: from non-GMO Soybeans) | 8.7 g | Higher than 99% of 804 products listing lecithin (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 75554 (entered June 23, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 8,700 mg of lecithin is higher than 99% of the 804 lecithin products that print an amount; 10 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Non-GMO Lecithin Powder's, rare ingredients counting for more.
- Lecithin GranulesDouglas Laboratories · off the market 5 shared, 73% alike
- Premier Lecithin GranulesPremier Research Labs 5 shared, 72% alike
- Quantum LecithinQuantum Nutrition Labs 5 shared, 62% alike
- Lecithin Softgel 1200 mgBulkSupplements.com 4 shared, 60% alike
- LecithinLife Extension 4 shared, 60% alike
- Extra Soy LecithinCATALO 5 shared, 52% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Mock " Cheese" Sause 4 tablespoons raw, not roasted, tahini (pour off surface oil) 2 tablespoons traditional red miso (this variety of miso provides the intended flavor) 2/3 cup purified water 1 tablespoon + 2 teaspoons Health Alliance non-GMO Lecithin Powder Add all ingredients to a jar with a lid (such as an empty tahini jar) and shake vigorously. It will reach full thickness in about 5-10 minutes (as the lecithin dissolves). Alternately, you can add all ingredients to a blender and blend. This “cheese” will not get hard (and it will not harden your arteries either); it always has a melted consistency.
- Serving Suggestions: Pour over vegetables/salad as a sauce or use as a dip. Pour over flax crackers. Soak arame seaweed for 10 minutes in water. Drain and rinse well. Pour Mock “Cheese” Sauce over it for “Macarame and Cheese.”
- Basic Tahini Dressing #2 (This dressing is easy and quick to make with a few minutes’ notice.) 2/3 cup purified water 1/4 cup raw, not roasted, tahini (pour off surface oil) 1/2 tablespoon raw, organic, unfiltered apple cider vinegar (or more to taste) 1 tablespoon traditional red miso (use unrefined/Celtic sea salt to taste as substitute) 1/2 - 1 tablespoon Health Alliance™ Non-GMO Lecithin Powder (depending on how thick you want it). Optional: Fresh lemon juice, veggies (celery, bell pepper, cucumber, carrot), herbs or spices such as turmeric, curry, cumin, parsley, arugula, oregano, rosemary, etc.) Pour off any oil that may rise to the top of the tahini jar. Add all ingredients to a shaker bottle, a jar with a lid, or a blender. Shake vigorously or blend until dressing reaches a smooth consistency. Add any herbs/spices or other vegetables as desired. Add more or less water for thinner or thicker dressing. The lecithin gives this dressing a thicker consistency, but it may take about 10 minutes to do so. You may want to start with just the basic recipe, and then you can let your creativity loose and make unlimited variations. If using a blender, you may add things like arugula, cilantro, celery, etc. You may also substitute some or all of the water with a fresh veggie juice or fresh veggie puree. This dressing can be stored for several days due to the apple cider vinegar.
- Suggested Use: 1-2 tablespoons per day (or as advised by your health care practitioner). Add to any drink or smoothie; sprinkle on and mix with foods for extra nutrition and flavor. Use for thickening, as lecithin will thicken anything it is added to (allow 10 or more minutes for full thickness). Also adds a nice creamy consistency.
- Suggested Adjuncts: A whole foods, organic, vegan diet with emphasis on high-water-content fresh foods; 1-2 tablespoons of organic ground flax or chia seeds per day (grind in a coffee grinder); HealthForce Nopal Cactus; a high fiber diet (only whole plant foods have fiber); HealthForce Vitamineral Green; Liver Rescue; exercise (try rebounding); fresh air (house plants clean the air); and everything else healthful.
- Warnings
- Contains soy
- Allergens and what it does not contain
- Gluten free
- Manufactured in vegan facility free of gluten, peanuts and tree nuts
- Storage
- Refrigeration is not required, but product will keep freshest in the freezer.
Source: label statements in DSLD label 75554.
What else is on the label?
Other ingredients: None.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan Earth Health Compassion; OU Parve.
How many labels does Non-GMO Lecithin Powder have?
2 labels are on file under this name since October 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 75554 (current) Entered June 23, 2017 · on the market · 375 grams · UPC 6 50786 00044 4
- Label 26199 Entered October 25, 2013 · off the market May 25, 2017 · 375 grams · UPC 6 50786 00044 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Health Alliance (manufacturer), Las Vegas, NV. All Health Alliance products.