Comparison
Non-GMO Lecithin Powder and Lecithin Granules
Non-GMO Lecithin Powder (Health Alliance) lists 7 distinct ingredients and Lecithin Granules (Douglas Laboratories) 5 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.73.
| Ingredient | Non-GMO Lecithin Powder | Lecithin Granules |
|---|---|---|
| Carbohydrate | 4 g | 1.5 g |
| Fat (unspecified) | 3 g | 10 g |
| Protein | 1 g | 0 g |
| Saturated fat | 1 g | 2 g |
| Lecithin | 8,700 mg | 19,400 mg |
| Potassium | 200 mg (4%) | |
| Iron | 0.72 mg (4%) |
Amounts are per serving as DSLD gives them: Non-GMO Lecithin Powder, 8.7 g; Lecithin Granules, 3 tbsp. Current labels entered June 2017 and February 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Non-GMO Lecithin PowderHealth Alliance: every row against all products listing it
- Lecithin GranulesDouglas Laboratories: every row against all products listing it