PlainVitamins

Hair Complex

by Higher Nature Aeterna Men · capsule · 60 capsules

  • On the market (NIH)
  • UPC 5 031013 108716
  • DSLD label 245956
  • Serving 2 capsules
  • 30 servings

Hair Complex by Higher Nature Aeterna Men lists 13 ingredients, 10 with an amount per serving of 2 capsules, such as 25 mg alpha-TE of vitamin E, 30 mg of vitamin B5, 80 mcg of biotin and 6 mg of zinc; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.

What is in Hair Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hair Complex: Supplement Facts rows against the market (DSLD label 245956, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin EVitamin E Note: 37.3 IU25 mg alpha-TE208%
Vitamin B530 mg500%Pantothenic Acid (Vitamin B5) in Hair Complex against 10,060 products30 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg30 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Biotin80 mcg160%Biotin in Hair Complex against 9,447 products80 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg80 mcg

67% of 9,447 products listing biotin give more (median 200 mcg).

Zinc6 mg60%Zinc in Hair Complex against 13,186 products6 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6 mg

69% of 13,186 products listing zinc give more (median 11 mg).

Selenium75 mcg136%Selenium in Hair Complex against 7,658 products75 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg75 mcg

Higher than 62% of 7,658 products listing selenium (median 55 mcg).

N-Acetyl L-Cysteine140 mgN-Acetyl Cysteine in Hair Complex against 1,259 products140 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.140 mg

54% of 1,259 products listing N-acetyl cysteine give more (median 150 mg).

Apposyn Apple fruit extractApposyn Apple fruit extract Note: providing300 mgApple in Hair Complex against 153 products300 mg per serving; the middle half of products list 50 mg to 450 mg, the median 240 mg.300 mg

Higher than 58% of 153 products listing apple (median 240 mg).

Proancyanidin B215 mgProanthocyanidins in Hair Complex against 164 products15 mg per serving; the middle half of products list 12.5 mg to 95 mg, the median 36 mg.15 mg

71% of 164 products listing proanthocyanidins give more (median 36 mg).

Korean Ginseng extractKorean Ginseng extract Note: (10:1) (equivalent to Korean Ginseng 200 mg)no amount given
Cayenne extractCayenne extract Note: (8:1) (equivalent to Capsaicin 100 mg)6 mg
Pumpkin seed extractPumpkin seed extract PlantPart: seed Note: (10:1) (equivalent to Pumpkin seed 360 mg)no amount given
Saw Palmetto extractSaw Palmetto extract Note: (20:1) (equivalent to Saw Palmetto 100 mg)no amount given
Flaxseed extract100 mgFlax in Hair Complex against 359 products100 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.100 mg

58% of 359 products listing flax give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 245956 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2 capsules a day, with meals. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Warnings
Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Storage: Store in a cool, dry place out of reach of children.
Allergens and what it does not contain
Free from: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, salt, soya, starch, wheat, yeast.

Source: label statements in DSLD label 245956.

What else is on the label?

Other ingredients: Apple (Malus pumila) fruit extract, Capsule, N-Acetyl L-Cysteine, Flaxseed (Linum usitatissimum) extract, Pumpkin Seed (Cucurbita moschata Poiret) extract, Calcium Pantothenate, D-Alpha Tocopherol Acid Succinate, Microcrystalline Cellulose, Magnesium Stearate, Korean (panax) Ginseng extract, Zinc Citrate, Selenium, Silicon Dioxide, Cayenne (Capsicum annuum linn) extract, Saw Palmetto (Serenoa repens) extract, Biotin.

How many labels does Hair Complex have?

One label is on file, entered on April 22, 2021.

  1. Label 245956 (current) Entered April 22, 2021 · on the market · 60 capsules · UPC 5 031013 108716

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Higher Nature Ltd (manufacturer), Horam, East Sussex, UK. All Higher Nature Aeterna Men products.

Where next?