PlainVitamins

Vitamin Gummies

by Healths Harmony Kids · gummy or jelly · 60 Gummy(ies)

  • On the market (NIH)
  • DSLD label 277515
  • Serving 1 gummy (Children ages 2 to 3 years)
  • 30 servings

Vitamin Gummies by Healths Harmony Kids lists 12 ingredients, 12 with an amount per serving of 1 gummy, such as 189 mcg of vitamin A, 10 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 4.1 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.

What is in Vitamin Gummies?

Each row as the label prints it, per serving of 1 gummy. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin Gummies: Supplement Facts rows against the market (DSLD label 277515, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrate2 g1%Carbohydrate in Vitamin Gummies against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars1 g
added Sugars1 g4%Sugar in Vitamin Gummies against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Vitamin Aas Retinyl Palmitate189 mcg63%
Vitamin Cas Ascorbic Acid10 mg67%Vitamin C in Vitamin Gummies against 18,583 products10 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg10 mg

95% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Ergocalciferol10 mcg (400 IU)67%Vitamin D in Vitamin Gummies against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate4.1 mg68%
Vitamin B6as Pyridoxine Hydrochloride0.8 mg160%Vitamin B6 in Vitamin Gummies against 15,277 products0.8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.8 mg

93% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate117 mcg DFE78%Folate in Vitamin Gummies against 7,022 products70 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.70 mcg

93% of 7,022 products listing folate give more (median 400 mcg).

Folic Acid70 mcg
Vitamin B12as Cyanocobalamin1.2 mcg133%Vitamin B12 in Vitamin Gummies against 14,425 products1.2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.2 mcg

97% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin3 mcg38%Biotin in Vitamin Gummies against 9,447 products3 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg3 mcg

99% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate1.3 mg65%Pantothenic Acid (Vitamin B5) in Vitamin Gummies against 10,060 products1.3 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg1.3 mg

97% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas Potassium Iodide21 mcg23%Iodine in Vitamin Gummies against 6,382 products21 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg21 mcg

95% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Citrate1 mg33%Zinc in Vitamin Gummies against 13,186 products1 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1 mg

96% of 13,186 products listing zinc give more (median 11 mg).

Sodium0 mg0%

Source: NIH ODS Dietary Supplement Label Database, label 277515 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 18,583 products that print an amount of vitamin C list more than its 10 mg of vitamin C (median 100 mg).
  • 93% of the 15,277 products that print an amount of vitamin B6 list more than its 0.8 mg of vitamin B6 (median 6 mg).
  • 93% of the 7,022 products that print an amount of folate list more than its 70 mcg of folate (2 rows of the label added together) (median 400 mcg).
  • 97% of the 14,425 products that print an amount of vitamin B12 list more than its 1.2 mcg of vitamin B12 (median 36 mcg).
  • 99% of the 9,447 products that print an amount of biotin list more than its 3 mcg of biotin (median 200 mcg).
  • 97% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 1.3 mg of pantothenic acid (vitamin B5) (median 12 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Children 2 to 3 years, take 1 gummy daily or as directed by a healthcare professional. Children ages 4 and up take 2 gummies daily or as directed by a healthcare professional. Chew gummies thoroughly before swallowing.
Once daily
Warnings
Caution: take only as directed. Do not exceed suggested dosage.
Pregnant or nursing mothers or individuals with a known medical condition should consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Warning: This product is not recommended for children under 2 years of age due to risk of choking. Products should be fully chewed under adult supervision. Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 277515.

What else is on the label?

Other ingredients: Tapioca Syrup, Cane Sugar, Water, Lemon Juice Concentrate, Pectin, Sodium Citrate, Natural Flavors, Natural colors, Natural flavors, Sunflower Oil, Carnauba Wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Vitamin Gummies have?

One label is on file, entered on December 13, 2022.

  1. Label 277515 (current) Entered December 13, 2022 · on the market · 60 Gummy(ies)

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healths Harmony, USA Supplemements LLC (distributor), Sheridan, WY. All Healths Harmony Kids products.

Where next?