PureChia Capsules

by Healthy Choice Nutritionals · softgel capsule · 120 capsules

  • On the market (NIH)
  • UPC 8 50004 00145 5
  • DSLD label 11222
  • Serving 2 capsules
  • 60 servings

PureChia Capsules by Healthy Choice Nutritionals lists 3 ingredients, 3 with an amount per serving of 2 capsules, such as 1,100 mg of chia powder, beside 13 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2012.

What is in PureChia Capsules?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PureChia Capsules: Supplement Facts rows against the market (DSLD label 11222, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories2.1 Calories
Calories from Fat1.6 Calories
Total Fat0.2 g1%Fat (unspecified) in PureChia Capsules against 11,965 products0.2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.2 g

98% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 0.4 g.

Saturated Fat0.02 g1%Saturated fat in PureChia Capsules against 5,234 products0.02 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.02 g

over 99% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 0.04 g.

Monounsaturated Fat0.02 gMonounsaturated Fat in PureChia Capsules against 989 products0.02 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.02 g

99% of 989 products listing monounsaturated fat give more (median 1 g). Per day at the most servings: 0.04 g.

Polyunsaturated Fat0.18 gPolyunsaturated Fat in PureChia Capsules against 1,759 products0.18 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.18 g

97% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 0.36 g.

Trans Fat0 g
Cholesterol0 mg0%
Sodium0.1 mg1%Sodium in PureChia Capsules against 14,514 products0.1 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.0.1 mg

over 99% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 0.2 mg.

Total Carbohydrates0.23 g1%Carbohydrate in PureChia Capsules against 21,979 products0.23 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.0.23 g

over 99% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 0.46 g.

Dietary Fiber0.18 g1%Fiber in PureChia Capsules against 6,987 products0.41 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.0.41 g

98% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 0.82 g.

Soluble Fiber0.05 g
Insoluble Fiber0.18 g1%
Sugar0 g
Protein0.18 gProtein in PureChia Capsules against 8,985 products0.18 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.0.18 g

98% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 0.36 g.

Chia Powder1,100 mgChia in PureChia Capsules against 60 products1,100 mg per serving; the middle half of products list 200 mg to 1,156 mg, the median 500 mg.1,100 mg

Higher than 70% of 60 products listing chia (median 500 mg). Per day at the most servings: 2,200 mg.

Total Omega-3 Fatty Acids137 mgOmega-3 in PureChia Capsules against 2,714 products137 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.137 mg

83% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 274 mg.

Total Omega-6 Fatty AcidsTotal Omega-6 Fatty Acids46 mgOmega-6 in PureChia Capsules against 421 products46 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.46 mg

73% of 421 products listing omega-6 give more (median 140 mg). Per day at the most servings: 92 mg.

Source: NIH ODS Dietary Supplement Label Database, label 11222 (entered July 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with PureChia Capsules's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take two (2) capsules twice daily with 8 ounces of water, 45 minutes before meals.
Allergens and what it does not contain
- 100% Cholesterol Free

Source: label statements in DSLD label 11222.

What else is on the label?

Other ingredients: Vitamin A, Vitamin C, Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Biotin, Pantothenic Acid, Calcium, Iron, Phosphorus, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Nickel, Sodium, Potassium, Other Ingredients.

How many labels does PureChia Capsules have?

One label is on file, entered on July 25, 2012.

  1. Label 11222 (current) Entered July 25, 2012 · on the market · 120 capsules · UPC 8 50004 00145 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ACI, Inc (manufacturer), Mesquite, Nevada. All Healthy Choice Nutritionals products.

Where next?