PlainVitamins

Nature Power

by HealtHeaven · capsule · 120 vegan capsules

  • On the market (NIH)
  • UPC 5 060881 270027
  • DSLD label 293094
  • Serving 2 capsules
  • 30 servings

Nature Power by HealtHeaven lists 54 ingredients, 29 with an amount per serving of 2 capsules, such as 250 mcg of vitamin A, 150 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 20 mg of vitamin E; 25 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.

What is in Nature Power?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Nature Power: Supplement Facts rows against the market (DSLD label 293094, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene250 mcg28%
Vitamin Cas Acerola CherryOrganic Acerola Cherry150 mg167%Vitamin C in Nature Power against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol25 mcg (1,000 IU)125%Vitamin D in Nature Power against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas Rice OilOrganic Rice Oil20 mg133%
Thiamineas Benfotiamine4 mg333%Thiamin in Nature Power against 9,830 products4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg4 mg

51% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin3 mg231%Riboflavin in Nature Power against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide16 mg100%Niacin in Nature Power against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate4 mg235%Vitamin B6 in Nature Power against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Quatrefolic1,134 mcg DFE283%
Vitamin B12as MethylcobalaminNatural Methylcobalamin15 mcg625%Vitamin B12 in Nature Power against 14,425 products15 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg15 mcg

61% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas Vitamin B7300 mcg1,000%Biotin in Nature Power against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Holy BasilOrganic Holy Basil20 mg400%Pantothenic Acid (Vitamin B5) in Nature Power against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Sunflower Lecithin23 mg4%Choline in Nature Power against 4,738 products23 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg23 mg

66% of 4,738 products listing choline give more (median 40 mg).

Calciumas Aquamin150 mg12%Calcium in Nature Power against 17,831 products150 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg150 mg

Higher than 58% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Fumarate10 mg56%Iron in Nature Power against 6,910 products10 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg10 mg

Higher than 67% of 6,910 products listing iron (median 5 mg).

Phosphorus80 mg6%Phosphorus in Nature Power against 3,786 products80 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg80 mg

53% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas KelpOrganic Kelp150 mcg100%Iodine in Nature Power against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Aquamin280 mg67%Magnesium in Nature Power against 14,003 products280 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg280 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid Chelate, Natural10 mg91%Zinc in Nature Power against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine70 mcg127%Selenium in Nature Power against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid Chelate, Natural0.9 mg100%Copper in Nature Power against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Sulfate1.8 mg78%Manganese in Nature Power against 7,016 products1.8 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.8 mg

62% of 7,016 products listing manganese give more (median 2 mg).

ChromiumOrganically bound with GTF Activity108 mcg309%Chromium in Nature Power against 7,825 products108 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg108 mcg

Higher than 53% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Krebs Complex45 mcg100%Molybdenum in Nature Power against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Fruit and Vegetable BlendOrganic250 mg
BeetOrganicin the blend, no amount given
Black CurrantOrganicin the blend, no amount given
BlueberryOrganicin the blend, no amount given
BroccoliOrganicin the blend, no amount given
CarrotOrganicin the blend, no amount given
CranberryOrganicin the blend, no amount given
KaleOrganicin the blend, no amount given
PomegranateOrganicin the blend, no amount given
RaspberryOrganicin the blend, no amount given
SpinachOrganicin the blend, no amount given
Digestive Enzyme and Probiotic Blend130 mg
B. laterosporusin the blend, no amount given
L. reuteriin the blend, no amount given
Proteasein the blend, no amount given
Lipasein the blend, no amount given
Show the other 18 rows of the label
Nature Power: rows 41 to 58
IngredientAmount% DVAmong products listing it
Amylasein the blend, no amount given
Brain Health Blend97 mg
Inositolin the blend, no amount given
Green Tea Leaf Extract, DecaffeinatedOrganicin the blend, no amount given
Ginger Root ExtractOrganicin the blend, no amount given
Ginkgo biloba Leaf ExtractOrganicin the blend, no amount given
Boronin the blend, no amount given
Heart Health Blend80 mg
Ceylon CinnamonOrganicin the blend, no amount given
Turmeric Root ExtractOrganicin the blend, no amount given
Grape Seed ExtractOrganicin the blend, no amount given
Resveratrolas GrapeOrganicin the blend, no amount given
Coenzyme Q-10in the blend, no amount given
Lycopeneas Tomato5 mgLycopene in Nature Power against 1,691 products5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.5 mg

Higher than 73% of 1,691 products listing lycopene (median 1.2 mg).

Luteinas Marigold0.5 mgLutein in Nature Power against 2,493 products0.5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.5 mg

72% of 2,493 products listing lutein give more (median 3 mg).

Astaxanthinas Algae0.25 mgAstaxanthin in Nature Power against 955 products0.25 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.25 mg

67% of 955 products listing astaxanthin give more (median 1 mg).

Zeaxanthinas Marigold0.25 mgZeaxanthin in Nature Power against 1,215 products0.25 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.25 mg

79% of 1,215 products listing zeaxanthin give more (median 1 mg).

Vitamin K2as Menaquinone-780 mcg67%*Vitamin K in Nature Power against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 293094 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 25 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Nature Power's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 2 capsules daily in the morning. Capsules may be opened and powder added to your food and drink.
Warnings
Caution: Keep out of reach of children.
As with any dietary supplement, consult your healthcare practitioner before using this product.
Do not use if safety seal under the lid is broken or missing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Paraben & soy free Gluten free Dairy free GMO free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 293094.

What else is on the label?

Other ingredients: Methylcellulose Capsule, Potassium Chloride.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): FDA Manufactured in an FDA Inspected Facility 3rd Party Verified & Lab Tested GMP Sourced From a GMP Certified Facility Formulated in the USA.

How many labels does Nature Power have?

One label is on file, entered on October 24, 2023.

  1. Label 293094 (current) Entered October 24, 2023 · on the market · 120 vegan capsules · UPC 5 060881 270027

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names HealtHeaven (distributor), New York, NY. All HealtHeaven products.

Where next?