Comparison
Nature Power and Whole Food Multivitamin
Nature Power (HealtHeaven) lists 54 distinct ingredients and Whole Food Multivitamin (HerbTonics) 56 (rows of one ingredient counted once); 54 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.
| Ingredient | Nature Power | Whole Food Multivitamin |
|---|---|---|
| Vitamin C | 150 mg (167%) | 150 mg (167%) |
| Calcium | 150 mg (12%) | 200 mg (15%) |
| Vitamin B6 | 4 mg (235%) | 4 mg (235%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Magnesium | 280 mg (67%) | 300 mg (71%) |
| Vitamin B12 | 15 mcg (625%) | 15 mcg (625%) |
| Zinc | 10 mg (91%) | 15 mg (136%) |
| Niacin | 16 mg (100%) | 20 mg (125%) |
| Vitamin E | 20 mg (133%) | 20 mg (133%) |
| Folate | 1,134 mcg DFE (284%) | 667 mcg DFE (167%) |
| Vitamin A | 0.25 mg | 250 mcg RAE (28%) |
| Pantothenic Acid (Vitamin B5) | 20 mg (400%) | 20 mg (400%) |
| Riboflavin | 3 mg (231%) | 3 mg (231%) |
| Thiamin | 4 mg (333%) | 4 mg (333%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Iron | 10 mg (56%) | 14 mg (78%) |
| Chromium | 108 mcg (309%) | 108 mcg (309%) |
| Selenium | 70 mcg (127%) | 70 mcg (127%) |
| Manganese | 1.8 mg (78%) | 1.8 mg (78%) |
| Copper | 0.9 mg (100%) | 0.9 mg (100%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Green Tea | not disclosed | not disclosed |
| Choline | 23 mg (4%) | 23 mg (4%) |
| Ginger | not disclosed | not disclosed |
| Vitamin K | 80 mcg (67%) | 80 mcg (67%) |
| Molybdenum | 45 mcg (100%) | 45 mcg (100%) |
| Inositol | not disclosed | not disclosed |
| Turmeric | not disclosed | not disclosed |
| Phosphorus | 80 mg (6%) | 100 mg (8%) |
| Grape | not disclosed | not disclosed |
| Boron | not disclosed | not disclosed |
| Coenzyme Q-10 | not disclosed | not disclosed |
| Proteolytic Enzymes (Proteases) | not disclosed | not disclosed |
| Lipase | not disclosed | not disclosed |
| Lutein | 0.5 mg | not disclosed |
| Cranberry | not disclosed | not disclosed |
| Amylase | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Pomegranate | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Ginkgo | not disclosed | not disclosed |
| Lycopene | 5 mg | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Resveratrol | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Zeaxanthin | 0.25 mg | not disclosed |
| Astaxanthin | 0.25 mg | not disclosed |
| Black Currant | not disclosed | not disclosed |
| Lactobacillus reuteri | not disclosed | not disclosed |
| Ceylon cinnamon | not disclosed | not disclosed |
| Brevibacillus laterosporus | not disclosed | not disclosed |
| Potassium | 50 mg (1%) | |
| Rutin | not disclosed |
Amounts are per serving as DSLD gives them: Nature Power, 2 capsules; Whole Food Multivitamin, 4 capsules. Current labels entered October 2023 and May 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Nature PowerHealtHeaven: every row against all products listing it
- Whole Food MultivitaminHerbTonics: every row against all products listing it