Whole Food Multivitamin for Women
by HerbTonics · capsule · 120 vegetarian capsules
- On the market (NIH)
- UPC X002GK3YL5
- DSLD label 259056
- Serving 4 capsules
- 30 servings
Whole Food Multivitamin for Women by HerbTonics lists 60 ingredients, 26 with an amount per serving of 4 capsules, such as 250 mcg RAE of vitamin A, 150 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 20 mg of vitamin E; 34 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.
What is in Whole Food Multivitamin for Women?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Dunaliella salinas | 250 mcg RAE | 28% | |
| Vitamin Cas Acerola CherryOrganic | 150 mg | 167% | Higher than 58% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as Lichen | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas Rice Bran | 20 mg | 133% | |
| Vitamin K2as B. licheniformis, Menaquinone-7 | 80 mcg | 67% | 37% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Benfotiamine | 4 mg | 333% | 51% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinnatural | 3 mg | 231% | 54% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Niacinamide | 20 mg | 125% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxal 5-Phosphate | 4 mg | 235% | 59% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Quatrefolic | 667 mcg DFE | 167% | |
| Vitamin B12as Methylcobalamin | 15 mcg | 625% | 61% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium Pantothenate | 20 mg | 400% | Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Sunflower | 23 mg | 4% | 66% of 4,738 products listing choline give more (median 40 mg). |
| Calciumas Aquamin | 200 mg | 15% | Higher than 64% of 17,831 products listing calcium (median 115 mg). |
| Ironas Ferrous Fumarate | 14 mg | 78% | Higher than 71% of 6,910 products listing iron (median 5 mg). |
| Phosphorusas Dicalcium PhosphatePhosphorus (Form: Dicalcium Phosphate) Note: Natural | 100 mg | 8% | Higher than 53% of 3,786 products listing phosphorus (median 90 mg). |
| Iodineas Kelp | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Aquamin | 180 mg | 43% | Higher than 74% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Amino Acid Chelate | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas L-Selenomethionine | 70 mcg | 127% | Higher than 52% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper Amino Acid Chelate | 0.9 mg | 100% | 59% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Sulfate | 1.8 mg | 78% | 62% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium Picolinate | 108 mcg | 309% | Higher than 53% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenum Krebs Complex | 45 mcg | 100% | The label names the compound (Molybdenum Krebs Complex); its amount is likely the compound's weight, not the molybdenum it holds, so it is not placed among other products. |
| Potassiumas Potassium Chloride | 50 mg | 1% | 72% of 11,614 products listing potassium give more (median 99 mg). |
| Fruit & Vegetable Blend | 290 mg | ||
| BeetBeet PlantPart: root Note: Organic ingredient | in the blend, no amount given | ||
| CarrotCarrot PlantPart: root Note: Organic ingredient | in the blend, no amount given | ||
| Black CurrantBlack Currant PlantPart: fruit Note: Organic ingredient | in the blend, no amount given | ||
| BlueberryBlueberry PlantPart: fruit Note: Organic ingredient | in the blend, no amount given | ||
| BroccoliBroccoli PlantPart: whole plant Note: Organic ingredient | in the blend, no amount given | ||
| CranberryCranberry PlantPart: fruit Note: Organic ingredient | in the blend, no amount given | ||
| organic Kaleorganic Kale PlantPart: whole plant Note: Organic ingredient | in the blend, no amount given | ||
| PomegranatePomegranate PlantPart: fruit Note: organic ingredient | in the blend, no amount given | ||
| RaspberryRaspberry PlantPart: fruit Note: Organic ingredient | in the blend, no amount given | ||
| SpinachSpinach PlantPart: whole plant Note: Organic ingredient | in the blend, no amount given | ||
| Enzyme and Probiotic Blend | 130 mg | ||
| Protease | in the blend, no amount given | ||
| Amylase | in the blend, no amount given |
Show the other 26 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Lipase | in the blend, no amount given | ||
| Brevibacillus laterosporus | in the blend, no amount given | ||
| Lactobacillus reuteri | in the blend, no amount given | ||
| Bio Active Blend for Women | 110 mg | ||
| Korean Red Panax GinsengKorean Red Panax Ginseng PlantPart: root Genus: Panax Species: ginseng Note: Organic ingredient | in the blend, no amount given | ||
| GojiGoji PlantPart: berry Genus: Lycium Species: barbarum Note: Organic ingredient | in the blend, no amount given | ||
| AcaiAcai PlantPart: fruit Genus: Euterpe Species: olercea Note: Organic ingredient | in the blend, no amount given | ||
| Aloe VeraAloe Vera PlantPart: leaf Genus: Aloe Species: vera Note: Organic ingredient | in the blend, no amount given | ||
| Brain Blend | 97 mg | ||
| decaffeinated Green Teadecaffeinated Green Tea PlantPart: leaf Note: Organic ingredient | in the blend, no amount given | ||
| Ginkgo bilobaGinkgo biloba PlantPart: leaf Genus: Ginkgo Species: biloba Note: Organic ingredient | in the blend, no amount given | ||
| GingerGinger PlantPart: root Note: Organic ingredient | in the blend, no amount given | ||
| Inositol | in the blend, no amount given | ||
| Boronas Boron CitrateBoron (Form: Boron Citrate) Note: natural | in the blend, no amount given | ||
| Heart Blend | 80 mg | ||
| TurmericTurmeric PlantPart: root Genus: Curcuma Species: longa Note: Organic ingredient | in the blend, no amount given | ||
| Ceylon CinnamonCeylon Cinnamon PlantPart: bark Genus: Cinnamomum Species: verum Note: Organic ingredient | in the blend, no amount given | ||
| GrapeGrape PlantPart: seed Note: Organic ingredient | in the blend, no amount given | ||
| Coenzyme Q-10as Algae | in the blend, no amount given | ||
| Resveratrolas Grape | in the blend, no amount given | ||
| Eye Blend | 15 mg | ||
| Rutinas Black Olives | in the blend, no amount given | ||
| Lycopeneas Tomatoes | in the blend, no amount given | ||
| Luteinas Marigold | in the blend, no amount given | ||
| Zeaxanthinas Marigold | in the blend, no amount given | ||
| Astaxanthinas Algae | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 259056 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 34 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Whole Food Multivitamin for Women's, rare ingredients counting for more.
- Whole Food MultivitaminHerbTonics · off the market 56 shared, 91% alike
- Whole Food Multivitamin Men & WomenHerbTonics 56 shared, 91% alike
- Whole Food Multivitamin For MenHerbTonics 56 shared, 91% alike
- Nature PowerHealtHeaven 54 shared, 88% alike
- Wholefood MultivitaminNutrivein 55 shared, 85% alike
- Whole Food Multivitamin for WomenNATURELO Premium Supplements 53 shared, 77% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Instructions: As a dietary supplement, adults should take four (4) capsules per day, or as directed by a physician. For maximum effect, take daily for at least 30 days.
- Warnings
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- Caution: Do not exceed recommended dose.
- Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Allergens and what it does not contain
- Non-GMO Gluten free Dairy free
- No artificial colors or flavors, chemical preservatives, dairy, soy or gluten
Source: label statements in DSLD label 259056.
What else is on the label?
Other ingredients: Methylcellulose Capsule.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): FDA (Food and Drug Administration) Registered Facility Good Manufacturing Practices GMP Certified Made in the USA.
How many labels does Whole Food Multivitamin for Women have?
One label is on file, entered on November 19, 2021.
- Label 259056 (current) Entered November 19, 2021 · on the market · 120 vegetarian capsules · UPC X002GK3YL5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Herbtonics (distributor), Twinsburg, Ohio. All HerbTonics products.