Whole Food Multivitamin For Men
by HerbTonics · capsule · 120 vegetarian capsules
- On the market (NIH)
- UPC X002GJZ5MH
- DSLD label 262186
- Serving 4 capsules
- 30 servings
Whole Food Multivitamin For Men by HerbTonics lists 57 ingredients, 27 with an amount per serving of 4 capsules, such as 250 mcg RAE of vitamin A, 150 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 20 mg of vitamin E; 30 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 19, 2022.
What is in Whole Food Multivitamin For Men?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Dunaliella salinas | 250 mcg RAE | 28% | |
| Vitamin Cas Acerola CherryOrganic | 150 mg | 167% | Higher than 58% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as LichenOrganic Ingredient | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas Rice BranOrganic Ingredient | 20 mg | 133% | |
| Vitamin K2as B. licheniformis, Menaquinone-7 | 80 mcg | 67% | 37% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Benfotiamine | 4 mg | 333% | 51% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinnatural | 3 mg | 231% | 54% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Niacinamide | 20 mg | 125% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxal 5-Phosphate | 4 mg | 235% | 59% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Quatrefolic | 667 mcg DFE | 167% | |
| Vitamin B12as Methylcobalamin | 15 mcg | 625% | 61% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium Pantothenate | 20 mg | 400% | Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Sunflower | 23 mg | 4% | 66% of 4,738 products listing choline give more (median 40 mg). |
| Calciumas Aquamin | 200 mg | 15% | Higher than 64% of 17,831 products listing calcium (median 115 mg). |
| Phosphorusas Dicalcium Phosphate | 100 mg | 8% | Higher than 53% of 3,786 products listing phosphorus (median 90 mg). |
| Iodineas KelpOrganic Ingredient | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Aquamin | 180 mg | 43% | Higher than 74% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Amino Acid Chelate | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas L-Selenomethionine | 70 mcg | 127% | Higher than 52% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper Amino Acid Chelate | 0.9 mg | 100% | 59% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Sulfate | 1.8 mg | 78% | 62% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium Picolinate | 108 mcg | 309% | Higher than 53% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenum Krebs Complex | 45 mcg | 100% | The label names the compound (Molybdenum Krebs Complex); its amount is likely the compound's weight, not the molybdenum it holds, so it is not placed among other products. |
| Potassiumas Potassium Chloride | 50 mg | 1% | 72% of 11,614 products listing potassium give more (median 99 mg). |
| Fruit & Vegetable Blend | 270 mg | ||
| BeetOrganic ingredient | in the blend, no amount given | ||
| CarrotOrganic ingredient | in the blend, no amount given | ||
| Black CurrantOrganic ingredient | in the blend, no amount given | ||
| BlueberryOrganic ingredient | in the blend, no amount given | ||
| BroccoliOrganic ingredient | in the blend, no amount given | ||
| CranberryOrganic ingredient | in the blend, no amount given | ||
| organic KaleOrganic ingredient | in the blend, no amount given | ||
| Pomegranateorganic ingredient | in the blend, no amount given | ||
| RaspberryOrganic ingredient | in the blend, no amount given | ||
| SpinachOrganic ingredient | in the blend, no amount given | ||
| Enzyme and Probiotic Blend | 130 mg | ||
| Protease | in the blend, no amount given | ||
| Amylase | in the blend, no amount given | ||
| Lipase | in the blend, no amount given |
Show the other 22 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Brevibacillus laterosporus | in the blend, no amount given | ||
| Lactobacillus reuteri | in the blend, no amount given | ||
| Brain Blend | 127 mg | ||
| decaffeinated Green TeaOrganic ingredient | in the blend, no amount given | ||
| Ginkgo bilobaOrganic ingredient | in the blend, no amount given | ||
| GingerOrganic ingredient | in the blend, no amount given | ||
| Inositol | in the blend, no amount given | ||
| Boronas Boron Citrate | in the blend, no amount given | ||
| Heart Blend | 90 mg | ||
| TurmericOrganic ingredient | in the blend, no amount given | ||
| Ceylon CinnamonOrganic ingredient | in the blend, no amount given | ||
| GrapeOrganic ingredient | in the blend, no amount given | ||
| Coenzyme Q-10as Algae | in the blend, no amount given | ||
| Resveratrolas Grape | in the blend, no amount given | ||
| Korean Red Panax GinsengOrganic Ingredient | 70 mg | 63% of 235 products listing ginseng give more (median 100 mg). | |
| Eye Blend | 15 mg | ||
| Rutinas Black Olives | in the blend, no amount given | ||
| Lycopeneas Tomatoes | in the blend, no amount given | ||
| Luteinas Marigold | in the blend, no amount given | ||
| Zeaxanthinas Marigold | in the blend, no amount given | ||
| Astaxanthinas Algae | in the blend, no amount given | ||
| Spirulina | 10 mg | 95% of 709 products listing blue-green algae give more (median 500 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 262186 (entered May 19, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 709 products that print an amount of blue-green algae list more than its 10 mg of spirulina (filed by NIH under blue-green algae) (median 500 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Whole Food Multivitamin For Men's, rare ingredients counting for more.
- Whole Food MultivitaminHerbTonics · off the market 55 shared, 94% alike
- Whole Food Multivitamin Men & WomenHerbTonics 55 shared, 94% alike
- Nature PowerHealtHeaven 53 shared, 91% alike
- Whole Food Multivitamin for WomenHerbTonics 56 shared, 91% alike
- Wholefood MultivitaminNutrivein 54 shared, 87% alike
- Whole Food Multivitamin for Men 50+NATURELO Premium Supplements 52 shared, 81% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Instructions: As a dietary supplement, adults should take four (4) capsules per day, or as directed by a physician. For maximum effect, take daily for at least 30 days.
- Warnings
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- Caution: Do not exceed recommended dose.
- Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Allergens and what it does not contain
- Non-GMO Gluten free Dairy free No fillers No additives
- No artificial colors or flavors, chemical preservatives, dairy, soy or gluten
Source: label statements in DSLD label 262186.
What else is on the label?
Other ingredients: Methylcellulose Capsule.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): FDA Registered Facility Good Manufacturing Practices GMP Certified Made in the USA.
How many labels does Whole Food Multivitamin For Men have?
One label is on file, entered on May 19, 2022.
- Label 262186 (current) Entered May 19, 2022 · on the market · 120 vegetarian capsules · UPC X002GJZ5MH
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Herbtonics (distributor), Twinsburg, Ohio. All HerbTonics products.