PlainVitamins

Complete Multi

by Hero Nutritionals Yummi Bears Vegetarian · gummy or jelly · 90 yummi bears

  • On the market (NIH)
  • DSLD label 268171
  • Serving 3 bears
  • 30 servings

Complete Multi by Hero Nutritionals Yummi Bears Vegetarian lists 16 ingredients, 16 with an amount per serving of 3 bears, such as 2,000 IU of vitamin A, 60 mg of vitamin C, 150 IU (3.75 mcg) of vitamin D and 15 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 21, 2022.

What is in Complete Multi?

Each row as the label prints it, per serving of 3 bears. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Multi: Supplement Facts rows against the market (DSLD label 268171, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Carbohydrates6 gCarbohydrate in Complete Multi against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Sugar5 gSugar in Complete Multi against 11,807 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 78% of 11,807 products listing sugar (median 2 g).

Vitamin Aas Retinyl PalmitateUSP2,000 IU40%Vitamin A in Complete Multi against 5,772 products2,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,000 IU

72% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic AcidUSP60 mg100%Vitamin C in Complete Multi against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3USP150 IU (3.75 mcg)38%Vitamin D in Complete Multi against 14,175 products3.75 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg3.75 mcg

90% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateUSP15 IU50%Vitamin E in Complete Multi against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU).

Niacinas NiacinamideUSP2.5 mg13%Niacin in Complete Multi against 12,413 products2.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg2.5 mg

96% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideUSP1 mg50%Vitamin B6 in Complete Multi against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic AcidUSP150 mcg38%Folate in Complete Multi against 7,022 products150 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.150 mcg

83% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminUSP3 mcg50%Vitamin B12 in Complete Multi against 14,425 products3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

BiotinUSP70 mcg23%Biotin in Complete Multi against 9,447 products70 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg70 mcg

71% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenateUSP5 mg50%Pantothenic Acid (Vitamin B5) in Complete Multi against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Citrate, Calcium D-Pantothenate9 mg1%Calcium in Complete Multi against 17,831 products9 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg9 mg

97% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideUSP75 mcg50%Iodine in Complete Multi against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium CitrateUSP8 mg2%Magnesium in Complete Multi against 14,003 products8 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg8 mg

94% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc CitrateUSP6 mg40%Zinc in Complete Multi against 13,186 products6 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6 mg

69% of 13,186 products listing zinc give more (median 11 mg).

Cholineas Choline Bitartrate15 mcg0%*Choline in Complete Multi against 4,738 products0.015 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg0.015 mg

98% of 4,738 products listing choline give more (median 40 mg).

Inositol15 mcgInositol in Complete Multi against 4,042 products0.015 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.0.015 mg

97% of 4,042 products listing inositol give more (median 30 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 268171 (entered July 21, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 14,175 products that print an amount of vitamin D list more than its 3.75 mcg (150 IU) of vitamin D (median 15 mcg (600 IU)).
  • 96% of the 12,413 products that print an amount of niacin list more than its 2.5 mg of niacin (median 20 mg).
  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
  • 97% of the 17,831 products that print an amount of calcium list more than its 9 mg of calcium (median 115 mg).
  • 94% of the 14,003 products that print an amount of magnesium list more than its 8 mg of magnesium (median 86 mg).
  • 98% of the 4,738 products that print an amount of choline list more than its 0.015 mg of choline (median 40 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, give each child three (3) bears per day.
Warnings
Keep out of reach of children.
Do not use if safety seal is broken.
Allergens and what it does not contain
Non GMO Gluten free Allergen free Dairy free
A wholesome multi that's gelatin-free
Free of: GMOs, gluten, gelatin, yeast, wheat, dairy, eggs, tree nuts, peanuts, shellfish, fish, artificial flavors, artificial colors and artificial preservatives.
Storage
Store in a cool, dry place. Keep sealed for freshness.

Source: label statements in DSLD label 268171.

What else is on the label?

Other ingredients: Cane Sugar, Natural, Tapioca Syrup, Citric Acid, Pectin, Fumaric Acid, Natural flavors, organic Colors, Sodium Citrate.

How many labels does Complete Multi have?

2 labels are on file under this name since November 21, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 268171 (current) Entered July 21, 2022 · on the market · 90 yummi bears
  2. Label 240181 Entered November 21, 2020 · off the market October 27, 2021 · 90 yummi bears

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Hero Nutritionals, Inc. (manufacturer), Santa Ana, CA. All Hero Nutritionals Yummi Bears Vegetarian products.

Where next?