PlainVitamins

Complete Multi-Vitamin

by Hero Nutritionals Yummi Bears Organics · gummy or jelly · 90 gummy bears

  • On the market (NIH)
  • UPC 6 13098 90101 4
  • DSLD label 206618
  • Serving 1 to 3 bears; amounts per 3 bears
  • 30 servings

Complete Multi-Vitamin by Hero Nutritionals Yummi Bears Organics lists 16 ingredients, 16 with an amount per serving of 3 bears, such as 2,500 IU of vitamin A, 30 mg of vitamin C, 200 IU (5 mcg) of vitamin D and 20 IU of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.

What is in Complete Multi-Vitamin?

Each row as the label prints it, per serving of 3 bears. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Multi-Vitamin: Supplement Facts rows against the market (DSLD label 206618, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrates6 gCarbohydrate in Complete Multi-Vitamin against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Sugar5 gSugar in Complete Multi-Vitamin against 11,807 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 78% of 11,807 products listing sugar (median 2 g).

Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)2,500 IU50%Vitamin A in Complete Multi-Vitamin against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid30 mg50%Vitamin C in Complete Multi-Vitamin against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Vitamin D3 (Alt. Name: Cholecalciferol))200 IU (5 mcg)50%Vitamin D in Complete Multi-Vitamin against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha-Tocopheryl Acetate)20 IU67%Vitamin E in Complete Multi-Vitamin against 6,459 products20 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.20 IU

71% of 6,459 products listing vitamin E give more (median 30 IU).

Niacinas NiacinamideNiacin (Form: as Niacinamide)5 mg25%Niacin in Complete Multi-Vitamin against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)1.5 mg75%Vitamin B6 in Complete Multi-Vitamin against 15,277 products1.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.5 mg

86% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid300 mcg75%Folate in Complete Multi-Vitamin against 7,022 products300 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.300 mcg

66% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)5 mcg83%Vitamin B12 in Complete Multi-Vitamin against 14,425 products5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg5 mcg

84% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin90 mcg30%Biotin in Complete Multi-Vitamin against 9,447 products90 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg90 mcg

67% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)7.5 mg75%Pantothenic Acid (Vitamin B5) in Complete Multi-Vitamin against 10,060 products7.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7.5 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)8 mg1%Calcium in Complete Multi-Vitamin against 17,831 products8 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg8 mg

98% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)75 mcg50%Iodine in Complete Multi-Vitamin against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)4 mg2%Magnesium in Complete Multi-Vitamin against 14,003 products4 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg4 mg

97% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)3.3 mg22%Zinc in Complete Multi-Vitamin against 13,186 products3.3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.3 mg

84% of 13,186 products listing zinc give more (median 11 mg).

Sodium10 mgSodium in Complete Multi-Vitamin against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Cholineas Choline CitrateCholine (Form: as Choline Citrate)15 mcg0%*Choline in Complete Multi-Vitamin against 4,738 products0.015 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg0.015 mg

98% of 4,738 products listing choline give more (median 40 mg).

Inositol15 mcgInositol in Complete Multi-Vitamin against 4,042 products0.015 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.0.015 mg

97% of 4,042 products listing inositol give more (median 30 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 206618 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
  • 98% of the 17,831 products that print an amount of calcium list more than its 8 mg of calcium (median 115 mg).
  • 97% of the 14,003 products that print an amount of magnesium list more than its 4 mg of magnesium (median 86 mg).
  • 98% of the 4,738 products that print an amount of choline list more than its 0.015 mg of choline (median 40 mg).
  • 97% of the 4,042 products that print an amount of inositol list more than its 0.015 mg of inositol (median 30 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, parents may give each child up to three (3) bears per day.
Warnings
Keep out of reach of children.
Do not use if safety seal is broken.
Allergens and what it does not contain
Allergen, Gluten, Dairy, GMO & Gelatin Free
Free of: GMOs, gluten, gelatin, yeast, wheat, dairy, eggs, soy, tree nuts, peanuts, shellfish, fish, artificial flavors, artificial colors and artificial preservatives.
Storage
Store in a cool, dry place.
Keep sealed for freshness.

Source: label statements in DSLD label 206618.

What else is on the label?

Other ingredients: organic natural Cane Sugar, Tapioca Syrup, Pectin, Citric Acid, Natural flavors, Natural colors, Sodium Citrate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Verified; Quality Assurance International Certified Organic Made in USA.

How many labels does Complete Multi-Vitamin have?

2 labels are on file under this name since May 24, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 206618 (current) Entered September 24, 2019 · on the market · 90 gummy bears · UPC 6 13098 90101 4
  2. Label 72842 Entered May 24, 2017 · off the market June 9, 2017 · 90 gummy bears · UPC 6 13098 90101 4

DSLD also links this label to: Multi-Vitamin & Mineral (flavor difference), Multi-Vitamin & Mineral (package size difference, same product), Multi-Vitamin & Mineral Watermelon (flavor difference), Multi-Vitamin & Mineral (package size difference, same product), Multi-Vitamin & Mineral (flavor difference), Multi-Vitamin (flavor difference), Multi-Vitamin (package size difference, same product), Complete Multi-Vitamin (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Hero Nutritionals, Inc. (manufacturer), Santa Ana, CA. All Hero Nutritionals Yummi Bears Organics products.

Where next?