PlainVitamins

Multi-Vitamin & Mineral

by Hero Nutritionals Yummi Bears · gummy or jelly · 90 sour gummy bears

  • On the market (NIH)
  • DSLD label 18500
  • Serving 1 to 3 gummies; amounts per 3 gummies
  • 30 servings

Multi-Vitamin & Mineral by Hero Nutritionals Yummi Bears lists 16 ingredients, 16 with an amount per serving of 3 gummies, such as 2,500 IU of vitamin A, 30 mg of vitamin C, 150 IU (3.75 mcg) of vitamin D3 and 15 IU of vitamin E, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2013.

What is in Multi-Vitamin & Mineral?

Each row as the label prints it, per serving of 3 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi-Vitamin & Mineral: Supplement Facts rows against the market (DSLD label 18500, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories24 Calories
Total Fat0 g0%
Trans Fat0 g0%
Sodium3 mgSodium in Multi-Vitamin & Mineral against 14,514 products3 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.3 mg

97% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates6 gCarbohydrate in Multi-Vitamin & Mineral against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Sugar4 gSugar in Multi-Vitamin & Mineral against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate)2,500 IU100%Vitamin A in Multi-Vitamin & Mineral against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid30 mg75%Vitamin C in Multi-Vitamin & Mineral against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol150 IU (3.75 mcg)38%Vitamin D in Multi-Vitamin & Mineral against 14,175 products3.75 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg3.75 mcg

90% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)15 IU150%Vitamin E in Multi-Vitamin & Mineral against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU).

Niacinas NiacinamideNiacin (Form: as Niacinamide)2.5 mg25%Niacin in Multi-Vitamin & Mineral against 12,413 products2.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg2.5 mg

96% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)1 mg150%Vitamin B6 in Multi-Vitamin & Mineral against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acidas Folic AcidFolic Acid (Form: as Folic Acid)200 mcg100%Folate in Multi-Vitamin & Mineral against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)3 mcg100%Vitamin B12 in Multi-Vitamin & Mineral against 14,425 products3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas BiotinBiotin (Form: as Biotin)70 mcg46%Biotin in Multi-Vitamin & Mineral against 9,447 products70 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg70 mcg

71% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)5 mg100%Pantothenic Acid (Vitamin B5) in Multi-Vitamin & Mineral against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)9.2 mg1%Calcium in Multi-Vitamin & Mineral against 17,831 products9.2 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg9.2 mg

97% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)75 mcg110%Iodine in Multi-Vitamin & Mineral against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)8 mg4%Magnesium in Multi-Vitamin & Mineral against 14,003 products8 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg8 mg

94% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)7.5 mg100%Zinc in Multi-Vitamin & Mineral against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Cholineas Choline CitrateCholine (Form: as Choline Citrate)15 mcg0%*Choline in Multi-Vitamin & Mineral against 4,738 products0.015 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg0.015 mg

98% of 4,738 products listing choline give more (median 40 mg).

Inositol15 mcgInositol in Multi-Vitamin & Mineral against 4,042 products0.015 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.0.015 mg

97% of 4,042 products listing inositol give more (median 30 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 18500 (entered February 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 14,175 products that print an amount of vitamin D list more than its 3.75 mcg (150 IU) of vitamin D (median 15 mcg (600 IU)).
  • 96% of the 12,413 products that print an amount of niacin list more than its 2.5 mg of niacin (median 20 mg).
  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
  • 97% of the 17,831 products that print an amount of calcium list more than its 9.2 mg of calcium (median 115 mg).
  • 94% of the 14,003 products that print an amount of magnesium list more than its 8 mg of magnesium (median 86 mg).
  • 98% of the 4,738 products that print an amount of choline list more than its 0.015 mg of choline (median 40 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi-Vitamin & Mineral's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, parents may give each child up to three (3) bears per day.
Warnings
STORE IN A COOL, DRY PLACE, OUT OF REACH OF CHILDREN.
DO NOT USE IF SAFETY SEAL IS BROKEN.
Allergens and what it does not contain
Free of: Yeast, wheat, milk, eggs, soy, salt, tree nuts, peanuts, shellfish, allergens, gluten, casein, artificial flavors, artificial colors, salicylates, and preservatives.
Allergen, Gluten & Casein Free
Storage
KEEP SEALED FOR FRESHNESS.

Source: label statements in DSLD label 18500.

What else is on the label?

Other ingredients: Natural cane juice, Glucose Syrup, Pectin, Fumaric Acid, Citric Acid, Lactic Acid, Natural flavors, Natural colors.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): PARTNER Carbonfree carbonfund.org a carbon free company; Hero NUTRITIONALS(R).

How many labels does Multi-Vitamin & Mineral have?

3 labels are on file under this name since December 23, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 18500 (current) Entered February 25, 2013 · on the market · 90 sour gummy bears
  2. Label 13419 Entered October 1, 2012 · on the market · 200 gummy bears · UPC 6 13098 68003 2
  3. Label 3593 Entered December 23, 2011 · off the market November 21, 2016 · 90 gummy bears · UPC 6 13098 68350 7

DSLD also links this label to: Multi-Vitamin & Mineral Watermelon (flavor difference), Multi-Vitamin (flavor difference), Complete Multi-Vitamin (flavor difference), Complete Multi-Vitamin (flavor difference), Complete Multi-Vitamin (flavor difference), Complete Multi-Vitamin (flavor difference), Complete Multi-Vitamin (flavor difference), Complete Multi (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names HERO NUTRITIONALS, LLC (manufacturer), San Clemente, CA. All Hero Nutritionals Yummi Bears products.

Where next?