PlainVitamins

Nutri Pack

by Healthy 'N Fit Nutritionals · other (e.g. tea bag) · 30 daily packets

  • On the market (NIH)
  • UPC 7 99750 00042 1
  • DSLD label 322601
  • Serving 8 pills (1 Pack)
  • 30 servings

Nutri Pack by Healthy 'N Fit Nutritionals lists 34 ingredients, 31 with an amount per serving of 8 pills; 3 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Nutri Pack?

Each row as the label prints it, per serving of 8 pills. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Nutri Pack: Supplement Facts rows against the market (DSLD label 322601, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Nutri Pack against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Vitamins A&dOne capsule (small softgel)no amount given
Vitamin Aas Fish Liver Oil10,000 IU3,000 mcg333%
Vitamin Das Fish Liver Oil400 IU10 mcg (400 IU)50%Vitamin D in Nutri Pack against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin CBeige oblong tabletno amount given
Vitamin Cas Rose Hiptime-released vitamin cno amount givenVitamin C in Nutri Pack against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Cas Ascorbic Acid1,000 mg1,111%
100% Natural Vitamin ELarge size softgelno amount given
Mixed Tocopherolsin the blend, no amount given
Vitamin Eas D-Alpha-Tocopherol, D-Beta-Tocopherol, D-Delta-Tocopherol400 IU268 mg1,787%
B Complex VitaminsYellow Tablet, Time-Release Vitamin B-complex containsno amount given
Thiamineas Thiamine Hydrochloride, Vitamin B1100 mg8,333%Thiamin in Nutri Pack against 9,830 products100 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg100 mg

Higher than 94% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B2100 mg7,692%Riboflavin in Nutri Pack against 9,824 products100 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg100 mg

Higher than 96% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide, Vitamin B3100 mg625%Niacin in Nutri Pack against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride100 mg5,882%Vitamin B6 in Nutri Pack against 15,277 products100 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg100 mg

Higher than 96% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid333 mcg DFE83%
Folic Acid200 mcg
Vitamin B12as Cyanocobalamin100 mcg4,166%Vitamin B12 in Nutri Pack against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin100 mcg333%Biotin in Nutri Pack against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid100 mg2,000%Pantothenic Acid (Vitamin B5) in Nutri Pack against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Para-Aminobenzoic Acid100 mgPABA in Nutri Pack against 1,610 products100 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.100 mg

Higher than 86% of 1,610 products listing PABA (median 25 mg).

Amino Acid Chelated Minerals(Speckled off-white oblong tablets) Three amino acid chelated mineral tablets. All minerals are in the form of amino acid chelate.no amount given
Calciumas Calcium Amino Acid Chelate, Calcium Carbonate1,000 mg77%Calcium in Nutri Pack against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium Amino Acid Chelate, Magnesium Oxide500 mg119%Magnesium in Nutri Pack against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day.

Phosphorus100 mg8%Phosphorus in Nutri Pack against 3,786 products100 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg100 mg

Higher than 53% of 3,786 products listing phosphorus (median 90 mg).

Potassium99 mg2%Potassium in Nutri Pack against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Manganese40 mg1,739%Manganese in Nutri Pack against 7,016 products40 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg40 mg

Higher than over 99% of 7,016 products listing manganese (median 2 mg). 3.6 times the adult UL a day.

Iron18 mg100%Iron in Nutri Pack against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Zinc30 mg272%Zinc in Nutri Pack against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Copper1 mg111%Copper in Nutri Pack against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Iodine225 mcg150%Iodine in Nutri Pack against 6,382 products225 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg225 mcg

Higher than 90% of 6,382 products listing iodine (median 150 mcg).

Chromium200 mcg571%Chromium in Nutri Pack against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Selenium25 mcg45%Selenium in Nutri Pack against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Betaine Hydrochloride25 mgBetaine Hydrochloride in Nutri Pack against 914 products25 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.25 mg

58% of 914 products listing betaine hydrochloride give more (median 50 mg).

Fat Metabolizing Nutrientssynergistically combined with B complex tabsno amount given
Cholineas Choline Bitartrate100 mg18%Choline in Nutri Pack against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Inositol100 mgInositol in Nutri Pack against 4,042 products100 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.100 mg

Higher than 76% of 4,042 products listing inositol (median 30 mg).

Omega-3 Fish Oillargest size softgelno amount given
Fish Oil1,000 mg
Eicosapentaenoic Acid180 mgEPA (Eicosapentaenoic Acid) in Nutri Pack against 3,134 products180 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.180 mg

60% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid120 mgDHA in Nutri Pack against 3,627 products120 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.120 mg

69% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 322601 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of vitamin C (2 rows of the label added together) is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
  • Its 100 mg of thiamin is higher than 94% of the 9,830 thiamin products that print an amount; 163 list more.
  • Its 100 mg of riboflavin is higher than 96% of the 9,824 riboflavin products that print an amount; 110 list more.
  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • Its 100 mg of vitamin B6 is higher than 96% of the 15,277 vitamin B6 products that print an amount; 173 list more.
  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Nutri Pack's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 1 packet daily with a liquid, preferably with meals. If you desire, you may separate the three mineral tablets into 2 servings, taking two tablets in the morning and one later in the day. It is not recommended to take more than one pack per day.
Warnings
Contains: Fish (anchovy, sardine, mackerel) and soy.
It is always recommended to discuss any dietary supplements you take with your doctor or health care provider, especially if you pregnant, nursing, taking any medications, or have any health conditions.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately,. This product is intended for adults over the age of 18.
It is not recommended to take more than one pack per day.
Allergens and what it does not contain
Free from added sugar, starch, salt, artificial colors, flavors, or preservatives.
Storage
Store in a cool dry place at room temperature, away from excessive heat or direct sunlight. Do not refrigerate.

Source: label statements in DSLD label 322601.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Gelatin, Soybean Oil, Silica, Rose Hip, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Calcium Sulfate, Glycerin, Water, Pharmaceutical Glaze, Carnauba Wax, Hydroxypropyl Methylcellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA from domestic and imported materials.

How many labels does Nutri Pack have?

One label is on file, entered on January 23, 2025.

  1. Label 322601 (current) Entered January 23, 2025 · on the market · 30 daily packets · UPC 7 99750 00042 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy 'N Fit International, Inc. (manufacturer), New York, USA. All Healthy 'N Fit Nutritionals products.

Where next?