PlainVitamins

Supergreen Tonik Berry

by Human Tonik · powder · 13.3 ounces

  • On the market (NIH)
  • DSLD label 310124
  • Serving 11.5 g (approx. 1 scoop)
  • 30 servings

Supergreen Tonik Berry by Human Tonik lists 38 ingredients, 38 with an amount per serving of 11.5 g, such as 125 mcg RAE of vitamin A, 100 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 9.78 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.

What is in Supergreen Tonik Berry?

Each row as the label prints it, per serving of 11.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Supergreen Tonik Berry: Supplement Facts rows against the market (DSLD label 310124, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories
Total Carbohydrates6 g2%Carbohydrate in Supergreen Tonik Berry against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g6%Fiber in Supergreen Tonik Berry against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Protein3 gProtein in Supergreen Tonik Berry against 8,985 products3 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.3 g

67% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Retinyl Acetate125 mcg RAE14%
Vitamin Cas Ascorbic Acid100 mg111%Vitamin C in Supergreen Tonik Berry against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Ergocalciferol20 mcg (800 IU)100%Vitamin D in Supergreen Tonik Berry against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate9.78 mg65%
Vitamin Kas Phytonadione50 mcg42%Vitamin K in Supergreen Tonik Berry against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride2 mg167%Thiamin in Supergreen Tonik Berry against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin2 mg154%Riboflavin in Supergreen Tonik Berry against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin20 mg NE125%Niacin in Supergreen Tonik Berry against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg118%Vitamin B6 in Supergreen Tonik Berry against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate333.33 mcg DFE83%
Folic Acid200 mcg
Vitamin B12as Cyanocobalamin10 mcg417%Vitamin B12 in Supergreen Tonik Berry against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg1,000%Biotin in Supergreen Tonik Berry against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Supergreen Tonik Berry against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium146 mg11%Calcium in Supergreen Tonik Berry against 17,831 products146 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg146 mg

Higher than 58% of 17,831 products listing calcium (median 115 mg).

Iron10.9 mg61%Iron in Supergreen Tonik Berry against 6,910 products10.9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg10.9 mg

Higher than 70% of 6,910 products listing iron (median 5 mg).

Zincas Zinc Oxide15 mg136%Zinc in Supergreen Tonik Berry against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine50 mcg91%Selenium in Supergreen Tonik Berry against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Cupric Oxide2 mg222%Copper in Supergreen Tonik Berry against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Sulfate2 mg87%Manganese in Supergreen Tonik Berry against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Sodium60 mg3%Sodium in Supergreen Tonik Berry against 14,514 products60 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.60 mg

Higher than 51% of 14,514 products listing sodium (median 55 mg).

Potassium137 mg3%Potassium in Supergreen Tonik Berry against 11,614 products137 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg137 mg

Higher than 64% of 11,614 products listing potassium (median 99 mg).

Greens Blendno amount given
Spirulina, Powderorganic2,000 mgBlue-Green Algae in Supergreen Tonik Berry against 709 products2,000 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.2,000 mg

Higher than 88% of 709 products listing blue-green algae (median 500 mg).

Collards, Powderorganic2,000 mg
Spinach, Powderorganic1,000 mgSpinach in Supergreen Tonik Berry against 216 products1,000 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.1,000 mg

Higher than 91% of 216 products listing spinach (median 125 mg).

Barley Grass, Powderorganic1,000 mgBarley in Supergreen Tonik Berry against 328 products1,000 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.1,000 mg

Higher than 70% of 328 products listing barley (median 312 mg).

Chlorella, Powderorganic1,000 mgChlorella in Supergreen Tonik Berry against 526 products1,000 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.1,000 mg

Higher than 73% of 526 products listing chlorella (median 300 mg).

Horseradish Tree, Powderorganic500 mgMoringa in Supergreen Tonik Berry against 212 products500 mg per serving; the middle half of products list 300 mg to 1,000 mg, the median 500 mg.500 mg

47% of 212 products listing moringa give more (median 500 mg).

Nootropic Blendno amount given
Ashwagandha Root Extract500 mgAshwagandha in Supergreen Tonik Berry against 1,646 products500 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.500 mg

Higher than 74% of 1,646 products listing ashwagandha (median 250 mg).

L-Theanine250 mgTheanine in Supergreen Tonik Berry against 1,602 products250 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.250 mg

Higher than 90% of 1,602 products listing theanine (median 100 mg).

Ginkgo, Powder240 mgGinkgo in Supergreen Tonik Berry against 1,339 products240 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.240 mg

Higher than 91% of 1,339 products listing ginkgo (median 60 mg).

Bacopa Herb Extract150 mgBacopa in Supergreen Tonik Berry against 481 products300 mg per serving; the middle half of products list 100 mg to 300 mg, the median 200 mg.300 mg

Higher than 62% of 481 products listing bacopa (median 200 mg).

Bacopa leaf powder150 mg
Rhodiola Root Extract150 mgRhodiola in Supergreen Tonik Berry against 945 products300 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.300 mg

Higher than 79% of 945 products listing rhodiola (median 100 mg).

Rhodiola, Powder150 mg
Immune Blendno amount given
Dandelion Leaf Extract500 mgDandelion in Supergreen Tonik Berry against 793 products500 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.500 mg

Higher than 86% of 793 products listing dandelion (median 100 mg).

Garlic Bulb Extract250 mgGarlic in Supergreen Tonik Berry against 1,075 products250 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.250 mg

Higher than 56% of 1,075 products listing garlic (median 200 mg).

Olive Leaf Extract250 mgOlive in Supergreen Tonik Berry against 822 products250 mg per serving; the middle half of products list 30 mg to 300 mg, the median 100 mg.250 mg

Higher than 66% of 822 products listing olive (median 100 mg).

Black Pepper Fruit Extract24 mgBlack Pepper in Supergreen Tonik Berry against 2,363 products24 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.24 mg

Higher than 97% of 2,363 products listing black pepper (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 310124 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of spinach is higher than 91% of the 216 spinach products that print an amount; 11 list more.
  • Its 240 mg of ginkgo is higher than 91% of the 1,339 ginkgo products that print an amount; 109 list more.
  • Its 24 mg of black pepper is higher than 97% of the 2,363 black pepper products that print an amount; 78 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Supergreen Tonik Berry's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan GMP Good Manufacturing Practice Made in USA 3rd Party Lab Tested.

How many labels does Supergreen Tonik Berry have?

One label is on file, entered on March 22, 2024.

  1. Label 310124 (current) Entered March 22, 2024 · on the market · 13.3 ounces

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Not Present (manufacturer). All Human Tonik products.

Where next?