PlainVitamins

Complete Multi+

by Hero Nutritionals Slice of Life Sugar Free · gummy or jelly · 30 gummies

  • Off the market since February 2019 (NIH)
  • UPC 6 13098 83457 2
  • DSLD label 72598
  • Serving 1 slice
  • 30 servings

Complete Multi+ by Hero Nutritionals Slice of Life Sugar Free lists 19 ingredients, 19 with an amount per serving of 1 slice, such as 2,500 IU of vitamin A, 30 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 15 IU of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2017.

What is in Complete Multi+?

Each row as the label prints it, per serving of 1 slice. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Multi+: Supplement Facts rows against the market (DSLD label 72598, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates3 g1%Carbohydrate in Complete Multi+ against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber2 g9%Fiber in Complete Multi+ against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Soluble Fiber2 g
Sugar0 g
Sugar Alcohol0 g
Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)2,500 IU50%Vitamin A in Complete Multi+ against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid30 mg50%Vitamin C in Complete Multi+ against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3400 IU (10 mcg)100%Vitamin D in Complete Multi+ against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha-Tocopheryl Acetate)15 IU50%Vitamin E in Complete Multi+ against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU).

Niacinas Niacinamide, Vitamin B3Niacin (Form: Vitamin B3, as Niacinamide)10 mg50%Niacin in Complete Multi+ against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)2 mg100%Vitamin B6 in Complete Multi+ against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in Complete Multi+ against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)6 mcg100%Vitamin B12 in Complete Multi+ against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin150 mcg50%Biotin in Complete Multi+ against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Panothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Complete Multi+ against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)75 mcg50%Iodine in Complete Multi+ against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)7.5 mg50%Zinc in Complete Multi+ against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium SeleniteSelenium (Form: as Sodium Selenite)35 mcg50%Selenium in Complete Multi+ against 7,658 products35 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg35 mcg

68% of 7,658 products listing selenium give more (median 55 mcg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)120 mcg100%Chromium in Complete Multi+ against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)40 mcg0%*Choline in Complete Multi+ against 4,738 products0.04 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg0.04 mg

96% of 4,738 products listing choline give more (median 40 mg).

Inositolas Inositol NicotinateInositol (Form: as Inositol Nicotinate)40 mcgInositol in Complete Multi+ against 4,042 products0.04 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.0.04 mg

92% of 4,042 products listing inositol give more (median 30 mg).

Lutein300 mcgLutein in Complete Multi+ against 2,493 products0.3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.3 mg

80% of 2,493 products listing lutein give more (median 3 mg).

Lycopene300 mcgLycopene in Complete Multi+ against 1,691 products0.3 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.3 mg

83% of 1,691 products listing lycopene give more (median 1.2 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 72598 (entered April 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 4,738 products that print an amount of choline list more than its 0.04 mg of choline (median 40 mg).
  • 92% of the 4,042 products that print an amount of inositol list more than its 0.04 mg of inositol (median 30 mg).
  • 83% of the 1,691 products that print an amount of lycopene list more than its 0.3 mg of lycopene (median 1.2 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Complete Multi+'s, rare ingredients counting for more.

  • Complete Multi+Hero Nutritionals Slice of Life Organics 19 shared, 83% alike
  • Men's CompleteHero Nutritionals Slice of Life Organics 20 shared, 80% alike
  • Complete Multi+Hero Nutritionals Slice of Life 19 shared, 80% alike
  • Multi+ LycopeneHero Nutritionals Slice of Life · off the market 20 shared, 77% alike
  • Complete Mult-VitaminHero Nutritionals Yummi Bears Sugar Free · off the market 18 shared, 72% alike
  • Complete MultiHero Nutritionals Yummi Bears Sugar Free 18 shared, 72% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, adults may take one (1) slice per day.
Warnings
Do not use if safety seal is broken.
Keep out of reach of children.
Do not use if safety seal is broken. Keep sealed for freshness.
Allergens and what it does not contain
No sugar added
Free of artificial colors & flavors GMO free Allergen free Gluten free Dairy free
Free of: GMOs, sugar, sugar alcohols, gluten, yeast, wheat, dairy, eggs, soy, salt, peanuts, shellfish, fish, artificial flavors, artificial colors and artificial preservatives.
Storage
Keep sealed for freshness.
Store in a cool, dry place.

Source: label statements in DSLD label 72598.

What else is on the label?

Other ingredients: Chicory root soluble Fiber, Gelatin, Citric Acid, Lactic Acid, natural Flavors, natural Colors, Lo Han fruit concentrate, fractionated Coconut Oil, Carnauba Wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMO free Allergen free Gluten free Dairy free; Made in USA.

How many labels does Complete Multi+ have?

One label is on file, entered on April 25, 2017.

  1. Label 72598 (current) Entered April 25, 2017 · off the market February 13, 2019 · 30 gummies · UPC 6 13098 83457 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Hero Nutritionals, Inc. (manufacturer), Santa Ana, CA. All Hero Nutritionals Slice of Life Sugar Free products.

Where next?