HCF Happy, Calm, Focused
by HCF Happy, Calm, Focused · capsule · 90 capsules
- On the market (NIH)
- UPC 7 98304 00304 8
- DSLD label 20030
- Serving 3 capsules
- 30 servings
HCF Happy, Calm, Focused by HCF Happy, Calm, Focused lists 15 ingredients, 15 with an amount per serving of 3 capsules, such as 1,000 IU of vitamin A, 1.5 IU of vitamin E, 3 mg of vitamin B1 and 3 mg of vitamin B2. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.
What is in HCF Happy, Calm, Focused?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) | 1,000 IU | 20% | 84% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 2,000 IU. |
| Vitamin Eas D-Alpha-Tocopherol SuccinateVitamin E (Form: as D-Alpha Tocopherol Succinate) | 1.5 IU | 5% | 98% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 3 IU. |
| Vitamin B1as Thiamine HydrochlorideVitamin B1 (Form: as thiamine HCL) | 3 mg | 200% | 53% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 6 mg. |
| Vitamin B2as Riboflavin | 3 mg | 176% | 54% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 6 mg. |
| Vitamin B3as Niacin, NiacinamideVitamin B3 (Form: as niacin, & niacinamide) | 6 mg | 30% | 88% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 12 mg. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 3 mg | 150% | 64% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 6 mg. |
| Folic Acid | 150 mcg | 38% | 83% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 300 mcg. |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 150 mcg | 2,500% | Higher than 72% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 300 mcg. |
| Biotin | 150 mcg | 50% | 51% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 300 mcg. |
| Vitamin B5as D-Calcium PantothenateVitamin B5 (Form: as D-Calcium Pantothenate) | 3 mg | 30% | 88% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 6 mg. |
| Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate) | 30 mg | 3% | 84% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 60 mg. |
| Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate) | 3 mg | 17% | 60% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 6 mg. |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 30 mg | 8% | 75% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 60 mg. |
| Zincas Zinc Citrate, Zinc PicolinateZinc (Form: as Zinc Citrate, & Zinc Picolinate) | 6 mg | 40% | 69% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 12 mg. |
| Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate) | 225 mcg | 187% | Higher than 89% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 450 mcg. |
| HCF(R) Proprietary Amino Acidsas DL-Phenylalanine, L-Glutamine | 1,350 mg |
Source: NIH ODS Dietary Supplement Label Database, label 20030 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 98% of the 6,459 products that print an amount of vitamin E list more than its 1.5 IU of vitamin E (median 30 IU).
- 88% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 3 mg of pantothenic acid (vitamin B5) (median 12 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: As a dietary supplement for adults, begin daily taking (3) capsules 30 minutes before breakfast ONLY on an empty stomach with 8 oz glass of water. To accomodate body weight, activity level, stress level and/or inadequate diet, you may increase up to a maximum of (6) capsules per day and/or take at different intervals during the day.
- Warnings
- If you are pregnant, nursing, or taking monoamine oxidase inhibitors (MAO), consult a physician before taking this product.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
- Allergens and what it does not contain
- no preservatives no sweeteners no dairy no chemicals no enhancers no gluten no coatings no yeast no nuts no colors no fragrance no wheat
Source: label statements in DSLD label 20030.
What else is on the label?
Other ingredients: vegetable capsule, Rice powder, Vegetable Magnesium Stearate, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): MANUFACTURED TO cGMP STANDARDS.
How many labels does HCF Happy, Calm, Focused have?
One label is on file, entered on March 25, 2013.
- Label 20030 (current) Entered March 25, 2013 · on the market · 90 capsules · UPC 7 98304 00304 8
DSLD also links this label to: HCF Happy, Calm, Focused F&Q Regular Strength (image difference, same product), HCF Happy, Calm, Focused F&Q Regular Strength (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names The HCF Company (distributor), Carson City, NV. All HCF Happy, Calm, Focused products.