fat

Saturated fat supplements

Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.

How much saturated fat do supplements contain?

The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).

Which products list the most saturated fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Mass-Peak ChocolateInner Armour20 g
• Mass-Peak Chocolate Peanut ButterInner Armour20 g
• Mass-Peak Cookies And CreamInner Armour20 g
• Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
• Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
• Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
• LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
• LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.

In which products and brands?

Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).

Every product listing saturated fat

7,807 products, A to Z by name (page 107 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Pomegranate ConcentrateThe Vitamin Shoppeno amount
• Pomegranate Juice PowderBIOVEA Natural Foodsno amount
• PomeGreat Pomegranate + BlackcurrantJarrow Formulas · off the marketno amount
• PomeGreat Pomegranate Grape & BlueberryJarrow Formulas · off the marketno amount
• Post 31 Muscle Recovery CocoaATH1 g
• POST Cinnamon French ToastCore Nutritionalsno amount
• POST Fruity CerealCore Nutritionalsno amount
• POST Hot CocoaCore Nutritionalsno amount
• POST Peanut Butter BrittleCore Nutritionalsno amount
• POST with added L-Glutamine Birthday Cake Flavorath0.5 g
• POST with added L-Glutamine Cocoa Flavorath1 g
• Post Workout Chocolate FlavorExtreme Edge1 g
• Post Workout Vanilla FlavorExtreme Edge1 g
• Post-Factor Chocolate TruffleBlue Star Nutraceuticals0.5 g
• Postnatal Omega-3 LemonNordic Naturalsno amount
• PostW Chocolate Peanut ButterSwolverine0.5 g
• Potent-BPhysician's Strengthno amount
• PotentPakPhysician's Strengthno amount
• Power Beets Soft Chews Strawberry BurstHealthy Delights Naturals0.5 g
• Power Carb Drink Mix Lemon-Lime FlavorLabrada Nutritionno amount
• Power Carb Drink Mix UnflavoredLabrada Nutritionno amount
• Power Carb Fruit Punch FlavorLabrada Nutritionno amount
• Power Carb Unflavored FlavorLabrada Nutritionno amount
• Power CrunchBNRG Bionutritional Research Group4 g
• Power Crunch Cookies & CremeBNRG Bionutritional Research Group5 g
• Power Crunch Peanut Butter CremeBNRG Bionutritional Research Group5 g
• Power Crunch Peanut Butter FudgeBNRG Bionutritional Research Group5 g
• Power Crunch Triple ChocolateBNRG Bionutritional Research Group5 g
• Power Greens MintNuMedica · off the market1 g
• Power Greens Premium Natural BerryNuMedica1 g
• Power Greens Premium Refreshing BerryNuMedica1 g
• Power Meal VanillaNature's Sunshine0.5 g
• Power Protein Chocolate FlavorUniversalno amount
• Power Protein Vanilla FlavorUniversal0.9 g
• Power Shake ChocolatePower Blendz · off the market1 g
• Power Shake VanillaPower Blendz · off the market1 g
• Power Whey Creamy ChocolateDr. Seth's Vitamin Vibrations1 g
• Power-Zinc PlusPhysician's Strengthno amount
• Powerhouse FormulaGreens Today · off the market2 g
• Powermax 1000 ChocolateMM Sports Nutrition15 g
• Powermax 1000 VanillaMM Sports Nutrition9 g
• PPC Kids Orange CreamNutrasal0.5 g
• PRE Blue Raz Flavorath1 g
• PRE Fruit Punch Flavorath1 g
• PRE Passion Orange Guava Flavorath1 g
• PRE Strawberry Flavorath1 g
• Pre Wrek Fruit PunchSwole · off the marketno amount
• Pre Wrek Green AppleSwole · off the marketno amount
• Pre-Natal PacksBiotics Research Corporationno amount
• Pre-Workout Blue Raspberry FlavourSupreme Nutrition · off the marketno amount

Where next?

• Check an amount of saturated fat
• Labels above the upper limit
• All ingredients