PlainVitamins

PostW Chocolate Peanut Butter

by Swolverine · powder · 2.5 lbs

  • On the market (NIH)
  • UPC 8 50037 32765 2
  • DSLD label 321079
  • Serving 35 g (1 scoop (35g/1.23oz))
  • 30 servings

PostW Chocolate Peanut Butter by Swolverine lists 16 ingredients, 16 with an amount per serving of 35 g, such as 1 mg of iron, 113 mg of phosphorus, 1,500 mg of magnesium and 420 mg of chloride, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in PostW Chocolate Peanut Butter?

Each row as the label prints it, per serving of 35 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PostW Chocolate Peanut Butter: Supplement Facts rows against the market (DSLD label 321079, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Total Fat1.5 g2%Fat (unspecified) in PostW Chocolate Peanut Butter against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in PostW Chocolate Peanut Butter against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Total Carbohydrates15 g5%Carbohydrate in PostW Chocolate Peanut Butter against 21,979 products15 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.15 g

Higher than 92% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in PostW Chocolate Peanut Butter against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Total Sugarsless than 1 g
Protein13 gProtein in PostW Chocolate Peanut Butter against 8,985 products13 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.13 g

54% of 8,985 products listing protein give more (median 16 g).

Iron1 mg5%Iron in PostW Chocolate Peanut Butter against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

Phosphorus113 mg9%Phosphorus in PostW Chocolate Peanut Butter against 3,786 products113 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg113 mg

Higher than 61% of 3,786 products listing phosphorus (median 90 mg).

Magnesium1,500 mg3%

This amount is far outside what other labels list for magnesium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Chloride420 mg18%Chloride in PostW Chocolate Peanut Butter against 1,476 products420 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg420 mg

Higher than 91% of 1,476 products listing chloride (median 75 mg).

Sodium380 mg17%Sodium in PostW Chocolate Peanut Butter against 14,514 products380 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.380 mg

Higher than 95% of 14,514 products listing sodium (median 55 mg).

Potassium195 mg4%Potassium in PostW Chocolate Peanut Butter against 11,614 products195 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg195 mg

Higher than 76% of 11,614 products listing potassium (median 99 mg).

Carb 10as Pea Starch12,000 mgStarch in PostW Chocolate Peanut Butter against 38 products12 g per serving; the middle half of products list 3.79 g to 25 g, the median 11 g.12 g

Higher than 50% of 38 products listing starch (median 11 g).

Pea Protein Isolate8,000 mgPea protein in PostW Chocolate Peanut Butter against 79 products8 g per serving; the middle half of products list 6.59 g to 19.11 g, the median 14 g.8 g

62% of 79 products listing pea protein give more (median 14 g).

L-Glutamine4,000 mgGlutamine in PostW Chocolate Peanut Butter against 1,850 products4 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.4 g

Higher than 79% of 1,850 products listing glutamine (median 1 g).

Oatzieas Oat Milk, Powder1,000 mgOats in PostW Chocolate Peanut Butter against 304 products1,000 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.1,000 mg

Higher than 87% of 304 products listing oats (median 187.5 mg).

Pomegranate, Powderas Punica granatum L., Powder500 mgPomegranate in PostW Chocolate Peanut Butter against 860 products500 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.500 mg

Higher than 86% of 860 products listing pomegranate (median 70.5 mg).

Bromelain500 mgBromelain in PostW Chocolate Peanut Butter against 1,337 products500 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.500 mg

Higher than 90% of 1,337 products listing bromelain (median 50 mg).

Coconut Water, Powder500 mgCoconut in PostW Chocolate Peanut Butter against 311 products500 mg per serving; the middle half of products list 250 mg to 500 mg, the median 500 mg.500 mg

23% of 311 products listing coconut give more (median 500 mg).

Papaya, Powder500 mgPapaya in PostW Chocolate Peanut Butter against 250 products500 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.500 mg

Higher than 85% of 250 products listing papaya (median 50 mg).

Pineapple Fruit Juice, Powderas Bromelia ananas Fruit Juice, Powder350 mgPineapple in PostW Chocolate Peanut Butter against 76 products350 mg per serving; the middle half of products list 50 mg to 250 mg, the median 82.5 mg.350 mg

Higher than 78% of 76 products listing pineapple (median 82.5 mg).

Spirulina, Powderas Spirulina platensis, Powder250 mgBlue-Green Algae in PostW Chocolate Peanut Butter against 709 products250 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.250 mg

58% of 709 products listing blue-green algae give more (median 500 mg).

Himalayan Pink Salt200 mgSalt (Himalayan) in PostW Chocolate Peanut Butter against 124 products200 mg per serving; the middle half of products list 100 mg to 300 mg, the median 170 mg.200 mg

Higher than 55% of 124 products listing salt (himalayan) (median 170 mg).

Source: NIH ODS Dietary Supplement Label Database, label 321079 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 420 mg of chloride is higher than 91% of the 1,476 chloride products that print an amount; 127 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix one serving (scoop) of Post with 10-12 oz of water after each workout for optimal athletic performance, muscle growth, and recovery. Can be used as a meal replacement as well.
Warnings
Warning: Consult with a physician prior to use if you have any medical conditions.
Do not use if pregnant or lactating.
Contains: Peanuts and Tree nuts (coconut)
Allergens and what it does not contain
Non GMO GF S

Source: label statements in DSLD label 321079.

What else is on the label?

Other ingredients: Cocoa, Powder, Peanut Flour, Powder, Sea Salt, Natural Flavors, Stevia Leaf Extract.

How many labels does PostW Chocolate Peanut Butter have?

One label is on file, entered on February 23, 2025.

  1. Label 321079 (current) Entered February 23, 2025 · on the market · 2.5 lbs · UPC 8 50037 32765 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swolverine (distributor), Reno, NV. All Swolverine products.

Where next?