Pre Wrek Green Apple

by Swole · powder · 370 grams

  • Off the market since October 2023 (NIH)
  • UPC 7 28028 16173 1
  • DSLD label 31974
  • Serving 7.4 to 22.2 g (1-3 scoops); amounts per 7.4 g
  • 50 servings

Pre Wrek Green Apple by Swole lists 11 ingredients, 1 with an amount per serving of 7.4 g, such as 120 mcg of chromium; 10 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2014.

What is in Pre Wrek Green Apple?

Each row as the label prints it, per serving of 7.4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pre Wrek Green Apple: Supplement Facts rows against the market (DSLD label 31974, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Calories from Fat0 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Cholesterol0 mg0%
Total Carbohydrates2 g1%Carbohydrate in Pre Wrek Green Apple against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber0 g0%
Sugar0 g
Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)120 mcg100%Chromium in Pre Wrek Green Apple against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

PreWrek Pump Matrix3,155 mg
CarnoSynas Beta-Alaninein the blend, no amount given
L-Arginine Hydrochloridein the blend, no amount given
L-Arginine Alpha Ketoglutarate 1:1in the blend, no amount given
Caffeine Anhydrousin the blend, no amount given
Raspberry Ketonesin the blend, no amount given
Theobrominein the blend, no amount given
Sceletium tortuosum Extractin the blend, no amount given
SWOLE Muscle Matrix2,375 mg
Creapure(R)in the blend, no amount given
Creatine Alpha Amino-Butyrate 2:1in the blend, no amount given
L-Citrulline-DL-Malate 1:1in the blend, no amount given
L-Tyrosinein the blend, no amount given
L-Histidinein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 31974 (entered April 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 10 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: As an adult dietary supplement, mix 1 scoop with 8 to 10 ounces of water and consume 30 to 45 minutes prior to training. Do not take more than 2 scoops at a time and/or 3 servings in a 24 hour period.
Warnings
Exceeding the suggested dosage size or frequency is not recommended and may lead to negative side effects.
CAUTION: This product is only intended to be consumed by healthy adults 18 years of age or older.
Before using this product consult with your physician if you are using any prescription or over the counter medications or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stoke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.
Discontinue use and consult your health care professional if you experience any adverse reactions to this product. Do not exceed recommend serving. Do not use if safety seal is broken or missing.
This product was produced in a facility that may also process ingredients containing milk, eggs, soy beans, shellfish, fish, tree nuts, wheat and peanuts.
KEEP OUT OF THE REACH OF CHILDREN.
DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING.
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 31974.

What else is on the label?

Other ingredients: Citric Acid, Natural & Artificial flavors, Sucralose, Acesulfame Potassium, FD&C Yellow #5, FD&C Blue #1.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CREATINE APB CarnoSyn(R) Carnosine Synthesizer Razberi-K Creapure(TM); SWOLE(R) SPORTS NUTRITION.

How many labels does Pre Wrek Green Apple have?

One label is on file, entered on April 25, 2014.

  1. Label 31974 (current) Entered April 25, 2014 · off the market October 13, 2023 · 370 grams · UPC 7 28028 16173 1

DSLD also links this label to: Pre Wrek Fruit Punch (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swole Sports Nutrition(TM) (manufacturer). All Swole products.

Where next?