Lean Dessert Banana Cream Pudding
by BSN · powder · 1.39 lb
- On the market (NIH)
- UPC 8 34266 00707 3
- DSLD label 2302
- Serving 35 to 70 g (1-2 heaping scoops); amounts per 35 g
- 18 servings
Lean Dessert Banana Cream Pudding by BSN lists 9 ingredients, 5 with an amount per serving of 35 g, such as 1,750 IU of vitamin A, 320 mg of calcium, 200 mg of phosphorus and 40 mg of magnesium; 4 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 25, 2011.
What is in Lean Dessert Banana Cream Pudding?
Each row as the label prints it, per serving of 35 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 130 Calories | ||
| Calories from Fat | 25 Calories | ||
| Total Fat | 3 g | 5% | Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 12 g. |
| Saturated Fat | 2 g | 10% | Higher than 76% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 8 g. |
| Cholesterol | 52 mg | 17% | Higher than 82% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 208 mg. |
| Total Carbohydrates | 7 g | 2% | Higher than 79% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 28 g. |
| Dietary FiberDietary Fiber Note: soluble | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 4 g. |
| Sugar | 3 g | Higher than 53% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 12 g. | |
| Protein | 20 g | 40% | Higher than 56% of 8,985 products listing protein (median 16 g). Per day at the most servings: 80 g. |
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) | 1,750 IU | 35% | 76% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 7,000 IU. |
| Calcium | 320 mg | 32% | Higher than 80% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,280 mg. |
| Phosphorus | 200 mg | 20% | Higher than 75% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 800 mg. |
| Magnesium | 40 mg | 10% | 70% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 160 mg. |
| Sodium | 100 mg | 4% | Higher than 63% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 400 mg. |
| Potassium | 125 mg | 4% | Higher than 61% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 500 mg. |
| ELG Stimulators | 2.8 g | ||
| Glutamine PeptidesGlutamine Peptides Note: Stimulates Muscle Growth and Recovery | in the blend, no amount given | ||
| Canola OilCanola Oil Note: A source of Omega Fatty Acids - AKA "good fats or leaning fats" | in the blend, no amount given | ||
| MCTsMCTs (Alt. Name: Medium Chain Triglycerides) Note: As a source of energy | in the blend, no amount given | ||
| Protein Utilization EnzymesProtein Utilization Enzymes Note: Promotes optimum protein digestion and absorption | 70 mg | ||
| AminogenAminogen Note: Aminogen is a registered trademark of Triarco Industries, Inc. | in the blend, no amount given | ||
| Papain | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 2302 (entered November 25, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 2 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Lean Dessert Banana Cream Pudding's, rare ingredients counting for more.
- Lean Dessert Banana Nut BreadBSN 16 shared, 96% alike
- Lean Dessert Chocolate-Coconut Candy BarBSN 16 shared, 96% alike
- Lean Dessert Whipped Vanilla CreamBSN 16 shared, 96% alike
- AR-5 Juicy GrapeAST Sports Science 13 shared, 58% alike
- AR-5 Lemon IceAST Sports Science 13 shared, 58% alike
- 100% Natural Dual-Action Protein Natural Original FlavorBluebonnet 13 shared, 58% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- RECOMMENDED USE FOR FEMALES: As a dietary supplement, take 1 heaping scoop (equaling approx. 20 grams of protein) with 4-5 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or body shaping requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk or your favorite soy beverage.
- RECOMMENDED USE FOR MALES: As a dietary supplement, take 2 heaping scoops (equaling approx. 40 grams of protein) with 8-10 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk.
- Warnings
- Not for use by infants, children, or pregnant or nursing women.
- Allergen Warning: Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, fish oil, tree nuts, and peanut flavor.
- Do not use for weight reduction in such diets without medical supervision.
- WARNING: Very low calorie protein diets (below 400 calories per day) may cause serious illness or death.
- Allergens and what it does not contain
- ASPARTAME FREE
Source: label statements in DSLD label 2302.
What else is on the label?
Other ingredients: A Sustained Release Multi-Functional Micellar Protein Matrix, Maltodextrin, Corn Syrup, Solids, Natural and Artificial flavors, Vegetable Gum, Xanthan Gum, Carrageenan, Sucralose, Beta-Carotene, Mono & Di Glycerides, Sodium Alginate, Lecithin.
How many labels does Lean Dessert Banana Cream Pudding have?
One label is on file, entered on November 25, 2011.
- Label 2302 (current) Entered November 25, 2011 · on the market · 1.39 lb · UPC 8 34266 00707 3
DSLD also links this label to: Lean Dessert Banana Nut Bread (flavor difference), Lean Dessert Chocolate-Coconut Candy Bar (flavor difference), Lean Dessert Whipped Vanilla Cream (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bio-Engineered Supplements & Nutrition, Inc. (distributor), Boca Raton, FL. All BSN products.