AR-5 Juicy Grape
by AST Sports Science · powder · 525 grams
- On the market (NIH)
- UPC 7 05077 00301 4
- DSLD label 21388
- Serving 15 g (1 Scoop(s))
- 35 servings
AR-5 Juicy Grape by AST Sports Science lists 6 ingredients, 6 with an amount per serving of 15 g, such as 120 mg of vitamin C, 55 mg of calcium, 240 mg of phosphorus and 68 mg of magnesium, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2013.
What is in AR-5 Juicy Grape?
Each row as the label prints it, per serving of 15 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 50 Calories | ||
| Calories from Fat | 0 Calories | ||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Cholesterol | 0 g | 0% | |
| Total Carbohydrates | 2 g | 2% | 58% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 6 g. |
| Dietary Fiber | 0 g | 0% | |
| Sugar | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 3 g. | |
| Protein | 0 g | 0% | |
| Vitamin Cas Ascorbic Acid | 120 mg | 200% | Higher than 51% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 360 mg. |
| Calciumas Dicalcium PhosphateCalcium (Form: as Di-Calcium Phosphate) | 55 mg | 5% | 71% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 165 mg. |
| Phosphorusas Di-Calcium Phosphate, Di-Sodium Phosphate, Magnesium PhosphatePhosphorus (Form: as magnesium phosphate, di-sodium phosphate, di-calcium phosphate, and potassium phosphate) | 240 mg | 24% | Higher than 81% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 720 mg. |
| Magnesiumas Magnesium PhosphateMagnesium (Form: as Magnesium Phosphate) | 68 mg | 17% | 55% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 204 mg. |
| Sodiumas Di-Sodium PhosphateSodium (Form: as Di-Sodium Phosphate) | 80 mg | 3% | Higher than 58% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 240 mg. |
| Potassiumas Potassium PhosphatePotassium (Form: as Potassium Phosphate) | 85 mg | 2% | 58% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 255 mg. |
| Micronized BCAA 2:1:1as Isoleucine, Leucine, Valine | 7,000 mg | ||
| Glutamine, Micronized | 3,000 mg | Higher than 71% of 1,850 products listing glutamine (median 1 g). Per day at the most servings: 9 g. | |
| Anti-Catabolic AA Matrix(TM)as Citrulline Malate, Histidine, Methionine | 1,210 mg | ||
| HydroLyte(TM)as Di-Calcium Phosphate, Di-Potassium Phosphate, Di-Sodium Phosphate | 1,150 mg |
Source: NIH ODS Dietary Supplement Label Database, label 21388 (entered August 23, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- AR-5 Lemon IceAST Sports Science same ingredients
- 100% Natural Dual-Action Protein Natural Original FlavorBluebonnet 13 shared, 89% alike
- 100% Natural Dual-Action Protein Natural French VanillaBluebonnet 13 shared, 89% alike
- R4 Fruit PunchEndurox · off the market 13 shared, 84% alike
- R4 Tangy OrangeEndurox · off the market 13 shared, 84% alike
- Super Advanced Whey Isolate ChocolateBody Fortress 12 shared, 84% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Use: Mix one (1) scoop in 12 to 20 ounces of cold water. Drink a serving before, during and immediately after your workout. AR-5 is also great early morning to prime your body with critical muscle-building and energizing aminos and key electrolytes to fuel each day.
- Warnings
- Contains: Soy.
Source: label statements in DSLD label 21388.
What else is on the label?
Other ingredients: Crystalline Fructose, Citric Acid, Natural flavors, Lecithin, Tartaric Acid, blue grape color, Sucralose.
How many labels does AR-5 Juicy Grape have?
One label is on file, entered on August 23, 2013.
- Label 21388 (current) Entered August 23, 2013 · on the market · 525 grams · UPC 7 05077 00301 4
DSLD also links this label to: AR-5 Lemon Ice (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names AST Sports Science (manufacturer), Golden, CO. All AST Sports Science products.