PlainVitamins

R4 Fruit Punch

by Endurox · powder · 2.31 lb

  • Off the market since January 2013 (NIH)
  • UPC 6 05439 05001 7
  • DSLD label 5740
  • Serving 37.5 to 75 g (1-2 scoops); amounts per 75 g
  • 14 servings

R4 Fruit Punch by Endurox lists 6 ingredients, 6 with an amount per serving of 75 g, such as 470 mg of vitamin C, 400 IU of vitamin E, 100 mg of calcium and 240 mg of magnesium, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2012.

What is in R4 Fruit Punch?

Each row as the label prints it, per serving of 75 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

R4 Fruit Punch: Supplement Facts rows against the market (DSLD label 5740, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories270 Calories
Calories from Fat10 Calories
Total Fat1 g1%Fat (unspecified) in R4 Fruit Punch against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Cholesterol10 mg3%Cholesterol in R4 Fruit Punch against 5,275 products10 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.10 mg

56% of 5,275 products listing cholesterol give more (median 15 mg).

Total Carbohydrates52 g17%Carbohydrate in R4 Fruit Punch against 21,979 products52 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.52 g

Higher than 98% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber0 g0%
Sugar40 gSugar in R4 Fruit Punch against 11,807 products40 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.40 g

Higher than over 99% of 11,807 products listing sugar (median 2 g).

Protein13 gProtein in R4 Fruit Punch against 8,985 products13 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.13 g

54% of 8,985 products listing protein give more (median 16 g).

Vitamin C470 mg780%Vitamin C in R4 Fruit Punch against 18,583 products470 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg470 mg

Higher than 80% of 18,583 products listing vitamin C (median 100 mg).

Vitamin E400 IU1,330%Vitamin E in R4 Fruit Punch against 6,459 products400 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.400 IU

Higher than 91% of 6,459 products listing vitamin E (median 30 IU).

Calcium100 mg10%Calcium in R4 Fruit Punch against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Magnesium240 mg60%Magnesium in R4 Fruit Punch against 14,003 products240 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg240 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Sodium210 mg9%Sodium in R4 Fruit Punch against 14,514 products210 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.210 mg

Higher than 84% of 14,514 products listing sodium (median 55 mg).

Potassium120 mg3%Potassium in R4 Fruit Punch against 11,614 products120 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg120 mg

Higher than 60% of 11,614 products listing potassium (median 99 mg).

L-Glutamine420 mgGlutamine in R4 Fruit Punch against 1,850 products0.42 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.42 g

73% of 1,850 products listing glutamine give more (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 5740 (entered February 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 IU of vitamin E is higher than 91% of the 6,459 vitamin E products that print an amount; 120 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Usage: Mix 2 scoops with 12 ounces of cold water. If you weigh less than 120 lbs. you can use 1 scoop. Take immediately after exercise.
Storage
Store at room temperature. Avoid excess heat above 104°F (40°C).

Source: label statements in DSLD label 5740.

What else is on the label?

Other ingredients: Dextrose, Whey Protein concentrate, Complex Carbohydrates, Fructose, Sucrose, Citric Acid, Magnesium Carbonate, Natural flavor, Ascorbic Acid, Sodium Chloride, L-Glutamine, Vitamin E Acetate, Lecithin, MONOPOTASSIUM PHOSPHATE, FD&C Red 40.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Endurox(R)R4(R) Recovery Drink.

How many labels does R4 Fruit Punch have?

One label is on file, entered on February 23, 2012.

  1. Label 5740 (current) Entered February 23, 2012 · off the market January 2, 2013 · 2.31 lb · UPC 6 05439 05001 7

DSLD also links this label to: R4 Tangy Orange (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PacificHealth Laboratories, Inc. (distributor), Matawan, NJ. All Endurox products.

Where next?