Up Your Mass Peanut Butter Cookie
by MHP Maximum Human Performance · powder · 5 lb
- On the market (NIH)
- UPC 6 66222 09127 3
- DSLD label 5733
- Serving 138 g (4 scoops)
- 17 servings
Up Your Mass Peanut Butter Cookie by MHP Maximum Human Performance lists 16 ingredients, 1 with an amount per serving of 138 g, such as 1,898 mg of potassium; 15 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2012.
What is in Up Your Mass Peanut Butter Cookie?
Each row as the label prints it, per serving of 138 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 802 Calories | ||
| Calories from Fat | 243 Calories | ||
| Total Fat | 27 g | 42% | This amount is far outside what other labels list for fat (unspecified), or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Saturated Fat | 20 g | 100% | Higher than over 99% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 40 g. |
| Cholesterol | 56 mg | 22% | Higher than 84% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 112 mg. |
| Sodium | 772 mg | 34% | Higher than 98% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 1,544 mg. |
| Potassium | 1,898 mg | 40% | Higher than over 99% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 3,796 mg. |
| Total Carbohydrates | 78 g | 26% | Higher than 99% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 156 g. |
| Dietary Fiber | 11 g | 44% | Higher than 98% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 22 g. |
| Sugar | 27 g | Higher than 98% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 54 g. | |
| Protein | 62 g | 124% | Higher than 99% of 8,985 products listing protein (median 16 g). Per day at the most servings: 124 g. |
| Vitamin A | no amount given | 70% | |
| Calcium | no amount given | 178% | |
| Vitamin D | no amount given | 109% | |
| Thiamine | no amount given | 74% | |
| Niacin | no amount given | 63% | |
| Folic Acid | no amount given | 60% | |
| Biotin | no amount given | 60% | |
| Phosphorus | no amount given | 156% | |
| Vitamin C | no amount given | 60% | |
| Iron | no amount given | 56% | |
| Vitamin E | no amount given | 61% | |
| Riboflavin | no amount given | 113% | |
| Vitamin B6 | no amount given | 69% | |
| Vitamin B12 | no amount given | 96% | |
| Pantothenic Acid | no amount given | 78% |
Source: NIH ODS Dietary Supplement Label Database, label 5733 (entered February 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,898 mg of potassium is higher than over 99% of the 11,614 potassium products that print an amount; 47 list more.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Up Your Mass Peanut Butter Cookie's, rare ingredients counting for more.
- Up Your Mass Cookies 'N CreamMHP Maximum Human Performance 24 shared, 94% alike
- Up Your Mass CinnaBunMHP Maximum Human Performance 24 shared, 94% alike
- Up Your Mass VanillaMHP Maximum Human Performance 24 shared, 94% alike
- Up Your Mass Fudge BrownieMHP Maximum Human Performance 24 shared, 94% alike
- Up Your Mass StrawberryMHP Maximum Human Performance 22 shared, 91% alike
- NeoLifeBar Dark Chocolate Peanut ButterNeoLife · off the market 23 shared, 86% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement to support massive muscle growth and recovery, use one serving (4 scoops) mixed with 16oz. of whole milk or water twice a day.*
- Warnings
- Contains soy, milk, fish (herring, mackerel, salmon, sardine, tuna, cod) and may contain wheat.
- Do not purchase if seal is broken.
- Keep out of reach of children.
- Storage
- Protect from heat, light and moisture.
- Store at 15-30(0)C (59-86(0)F).
Source: label statements in DSLD label 5733.
What else is on the label?
Other ingredients: MASS Load(TM): Carbohydrate Blend, PROBOLIC(R): Amino Acid Enhanced Sustained Release Protein Matrix, canola oil creamer, Natural and Artificial flavors, Cookie Pieces, Lipid complex, essential fatty acid blend, Gum Blend, Silica, Salt, Salt, Acesulfame Potassium, Vitamin Pre-mix, Banaba leaf extract, Sucralose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): powered by Supro(R).
How many labels does Up Your Mass Peanut Butter Cookie have?
One label is on file, entered on February 23, 2012.
- Label 5733 (current) Entered February 23, 2012 · on the market · 5 lb · UPC 6 66222 09127 3
DSLD also links this label to: Up Your Mass Cookies 'N Cream (flavor difference), Up Your Mass Fudge Brownie (flavor difference), Up Your Mass CinnaBun (flavor difference), Up Your Mass Vanilla (flavor difference), Up Your Mass Vanilla (flavor difference), Up Your Mass Strawberry (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Maximum Human Performance, Inc. (distributor), Fairfield, NJ. All MHP Maximum Human Performance products.