MCT Oil
by Lifestyle Fitness & Nutrition · liquid · 32 fl. Oz.
- On the market (NIH)
- DSLD label 30364
- Serving 0.5 tablespoons of mgd2 solution; amounts per 0 tablespoons of mgd2 solution
- 64 servings
MCT Oil by Lifestyle Fitness & Nutrition lists 4 ingredients, 4 with an amount per serving of 0 tablespoons of mgd2 solution, such as 14 g of total fat, 0 g of carbohydrates and 0 g of protein. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2014.
What is in MCT Oil?
Each row as the label prints it, per serving of 0 tablespoons of mgd2 solution. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 116 Calories | ||
| Calories from Fat | 116 Calories | ||
| Total Fat | 14 g | 22% | Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 14 g | 69% | Higher than 98% of 5,234 products listing saturated fat (median 1 g). |
| Carbohydrates | 0 g | ||
| Protein | 0 g |
Source: NIH ODS Dietary Supplement Label Database, label 30364 (entered March 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
4 products list the very same ingredients; the nearest amounts come first.
- Keto1 Delightful Cafe MochaVaxxen Labs same ingredients
- Keto1 Delightful Italian Creme CakeVaxxen Labs · off the market same ingredients
- Keto1 Delightful Salted CaramelVaxxen Labs · off the market same ingredients
- Keto1 Delightful Vanilla FlavorVaxxen Labs · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take 1/2 tablespoon daily with a meal or as directed by your doctor, then increase by 1/2 tablespoon every 3-4 days until desired usage is achieved.
- Warnings
- Caution: Do not take on an empty stomach. Do not take if you have diabetes, acidosis, ketosis or have stomach or digestive problems. Discontinue, or reduce use if problems occur.
- If any stomach upset occurs after ingestion, decrease the amount taken.
Source: label statements in DSLD label 30364.
What else is on the label?
Other ingredients: Medium Chain Triglycerides.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Training Nutrition Rest Aerobics.
How many labels does MCT Oil have?
One label is on file, entered on March 25, 2014.
- Label 30364 (current) Entered March 25, 2014 · on the market · 32 fl. Oz.
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Lifestyle Fitness and Nutrition LLC (distributor), West Chester, Ohio. All Lifestyle Fitness & Nutrition products.